I’ve always used a ton of dairy in my diet, and I’ve always stuck within a paleo framework. As a man who lifts weights, trying to get adequate calories without dairy is absurdly expensive.
Hi Catalina! Thank you for your videos! I’ve been following you for a long time 😀I became lactose intolerant after my pregnancy three years ago. Is milk kefir an option for me? We have an organic farm nearby which has milk kefir (I believe it’s even raw). Any tips and ideas about this? Love from the Netherlands! Ps your recipes rock! 😘
I have been thinking of adding dairy back into my diet. Problem is, where do I get this high quality dairy? I don’t have a good store near me that sells it. I have been very exhausted on the paleo and I feel there is something missing.
Thank you
Have you made video on your technique for home made yogurt with raw milk? Please direct me Thx!!
I’ve always used a ton of dairy in my diet, and I’ve always stuck within a paleo framework. As a man who lifts weights, trying to get adequate calories without dairy is absurdly expensive.
Hi Catalina! Thank you for your videos! I’ve been following you for a long time 😀I became lactose intolerant after my pregnancy three years ago. Is milk kefir an option for me? We have an organic farm nearby which has milk kefir (I believe it’s even raw). Any tips and ideas about this? Love from the Netherlands! Ps your recipes rock! 😘
goat kefir and berries are the best ☺ I feel a snack coming on lol
happy to see the baby
I have been thinking of adding dairy back into my diet. Problem is, where do I get this high quality dairy? I don’t have a good store near me that sells it. I have been very exhausted on the paleo and I feel there is something missing.
can’t leave without dairy and raw egg yolks 😀 enjoy it because it’s great
Your the best, I love your dietary thoughts and your goats.
WONDERFUL VIDEO! Best regards from London! 😊
I love yogurt. I always feel good with it.
Do you feel store bought organic dairy is still good enough for you despite the pasteurization? I don’t buy milk but yogurt,sour cream,cream.