No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.

1. 
   Sherma Gustave says: June 24th, 2022 at 2:00 pm

   French diet .I’m just joking just saying a better diet
2. 
   BlastVids Vids says: June 24th, 2022 at 2:03 pm

   The thing’s that you said were amazing and great to hear
3. 
   Blox Boys says: June 24th, 2022 at 2:04 pm

   Dude this guy got attack by everything
4. 
   TMG_Gamez says: June 24th, 2022 at 2:05 pm

   R.I.P Prince 👑 😢😢😭😭🥺
5. 
   Omar Dominique Gozon says: June 24th, 2022 at 2:05 pm

   Omg my dog had that too im so sorry for ur loss and yea she died she was like my number one fav i wish she was here rn 🙁 her name was bowie 🙁
6. 
   Desi-May says: June 24th, 2022 at 2:06 pm

   I cut out sugar and my skin got so much better.
7. 
   Cool heggi says: June 24th, 2022 at 2:08 pm

   sorry for you loss❤️
8. 
   P S says: June 24th, 2022 at 2:08 pm

   Great job. I know how hard it is. I’m trying to do the same thing for my health.
9. 
   spider mausoleum says: June 24th, 2022 at 2:10 pm

   No sugar : Eats fruit
10. 
    Ethan Wong says: June 24th, 2022 at 2:11 pm

    Me watching this who rarely ate dairy,sweets, and sugar: 😎😎
11. 
    MwanzaFitAlpha says: June 24th, 2022 at 2:11 pm

    10 things to quit for all Strong Men:

    1. Caring about what others think
    2. Not believing in yourself
    3. Not experimenting different ideas / solutions for problems (life&business)
    4. Not prioritizing your health
    5. Wasting your precious time
    6. Wanting something (instead write a plan and work towards it)
    7. Chasing meaningless relationships
    8. Wasting or draining your energy from beating your meat 🥩
    9. Wasting time by scrolling social media
    10. Nailbiting/nailpicking habit for good (if you do it — consider stopping it as it makes you mentally weak + affects your confidence and all other areas of your life!)

    Take it easy and I hope you found one thing helpful in this list.
12. 
    Jordan Gish says: June 24th, 2022 at 2:12 pm

    Lemon Water is amazing for someone looking to add flavor
13. 
    Give Me Plant Food says: June 24th, 2022 at 2:17 pm

    Woah, that must have been hard! You should be proud of yourself, that’s not an easy thing to do.
    I was overweight and had very bad skin (dry and breakouts) and I was ill all the time, my doctors were like ‘oh well, we can’t do anything. This will pass’, but it didn’t.
    It wasn’t until I cut out meat, dairy, eggs, and alcohol that my skin and body felt better. My skin is better now at the age of 31 than it has ever been and I’ve never felt more energized and stronger.
    Anyways, my point is, that you are what you eat🥕🍉🥑🍅💚
14. 
    Foundations Baseball says: June 24th, 2022 at 2:19 pm

    The vegan teacher would love this
15. 
    g_u_y says: June 24th, 2022 at 2:19 pm

    Im sorry about your puppy
16. 
    ayaan says: June 24th, 2022 at 2:20 pm

    Bro true when you are sick ya just don’t want eat junk food
17. 
    Gameboi 414 says: June 24th, 2022 at 2:23 pm

    6:15 i cryed
18. 
    Sasha Cobo says: June 24th, 2022 at 2:23 pm

    R i p prince
19. 
    #Mr.Jage36 says: June 24th, 2022 at 2:23 pm

    rip prince
20. 
    Nick Chkheidze says: June 24th, 2022 at 2:23 pm

    Today i go gluten/sugar free +exercise and good sleep. wish me luck!
21. 
    ByMaryBlinkova says: June 24th, 2022 at 2:24 pm

    great challenge) I was going to do the same for 10 days only, but now think: "hey, lets try for 30 days!"
22. 
    Korendeg says: June 24th, 2022 at 2:28 pm

    damn…the puppy…. im so sorry brandon…. I wish you luck from the bottom of my heart <3 keep being strong and get even stronger -your future rival, Koren
23. 
    CrazyFrogz says: June 24th, 2022 at 2:30 pm

    Differently hard. But I’m noticing if i watch sodium everything else follows.
24. 
    Sir Matthews says: June 24th, 2022 at 2:33 pm

    I can’t gain much with carbs either. 😩
25. 
    Justine Tarot says: June 24th, 2022 at 2:36 pm

    Gluten destroys your gut lining also causes depression
26. 
    Mark Donovan says: June 24th, 2022 at 2:36 pm

    Try juicing mate and raw vegan diet
27. 
    Lisa Edwards says: June 24th, 2022 at 2:36 pm

    I’m so sorry about prince but followed this was really enlightning
28. 
    It's your Boi says: June 24th, 2022 at 2:37 pm

    "the food i ate was bland"
    *shows what i normally eat and enjoy*
29. 
    hardrock8986 says: June 24th, 2022 at 2:37 pm

    If you were going to get covid, it’s good that you got it after you’d been dairy, sugar, and gluten free for a while. That definitely helped your immune system fight it off a virus more effectively! Thanks for sharing your results with the YT world. Your health has everything to do with what’s on your fork!
30. 
    DeLaina Kidd says: June 24th, 2022 at 2:37 pm

    The only milk he can drink in this diet is almond milk
31. 
    DERIK F says: June 24th, 2022 at 2:39 pm

    You could’ve left the puppy out!! Just saying….🥺
32. 
    Auras MeatBoi says: June 24th, 2022 at 2:39 pm

    Puppy🥲
33. 
    looduses says: June 24th, 2022 at 2:40 pm

    What about fruits?
34. 
    Ana Cardona says: June 24th, 2022 at 2:41 pm

    Im sorry your puppy died 🙁
35. 
    Nina Senekal says: June 24th, 2022 at 2:42 pm

    My puppy passed away from parvovirus as well, he passed on the 3rd day of his treatment
36. 
    Andrés Rodríguez says: June 24th, 2022 at 2:42 pm

    Bro try carnivore MDs diet for a month.
37. 
    Masterofroblox says: June 24th, 2022 at 2:42 pm

    I think Brandon and the dog would’ve gotten along because the dog had soo much energy like him. Sad that he died. Well, you have to lose something good in your life to get something else good back. And that was crushing the diet. Super big fan you’ve inspired me soo much to push myself like you do. Keep it up!
38. 
    X a n d a De Jager says: June 24th, 2022 at 2:43 pm

    Did you continue with the diet afterwards?
39. 
    Moto757 says: June 24th, 2022 at 2:44 pm

    Bro you need to learn how to cook. It’s easy to make delicious meals without sugar. I’d ditch the no dairy for a little bit of butter but that’s all you really need to make really good food. Why do you think Italians are so naturally so healthy
40. 
    Clayton917 Ckayton917 says: June 24th, 2022 at 2:46 pm

    ☹
41. 
    Brendan & Justin says: June 24th, 2022 at 2:47 pm

    Take out the eggs, mahhhhh boy!
42. 
    Brandon William says: June 24th, 2022 at 2:49 pm

    I hope this video helps inspire you to take on whatever goal you want to achieve next! 🔥Thank you for all of the support I’m extremely grateful! ❤️🙌🏻
    Save $30 on your gut health test kit from Ombre Lab: https://tryombre.com/BrandonWilliam | Thanks to Ombre for sponsoring this video!

    Follow my Insta: @bwvine
43. 
    Vincent says: June 24th, 2022 at 2:49 pm

    I also had a lot of acne until around 5 years ago. Shampooing my hair less often and drinking less milk made the biggest difference for me.
44. 
    Diqn Petrov says: June 24th, 2022 at 2:53 pm

    R.I.P. prince🐕
45. 
    Desi-May says: June 24th, 2022 at 2:53 pm

    I’m crying cause the puppy! Then you got Covid-19. Dude your strong.
46. 
    Ill_ E_Rossing says: June 24th, 2022 at 2:53 pm

    I’m doing this as well & my go to meal is baked chicken, quinoa seasoned boiled kale. & fruits
47. 
    Energy Maven says: June 24th, 2022 at 2:58 pm

    A clean diet is a good idea, but high sugar intake has more to do with hormone spikes causing inflammation than the gut microbiome. Gut microbiome test kits are popular, and business is booming once they hook you on their "special" probiotic cocktail that can cost $180 per month. But with companies like Ombre avoiding transparency about how they run their tests and choose the "unique" probiotic mixture for consumers, plus their "F" rating from the BBB, it’s hard to believe their claims. The problem is that they can only test your stool, which does not look at the entire gut at once and does not test for every organism in the gut. It’s like a snapshot of one section of the gut with only a fraction of the microbes – without including pathogens, viruses, or fungi. It gives you cartoonish "good" or "bad" bacteria numbers, ignoring that even pathogens like C.diff can live in the gut without causing disease depending on the host environment and the neighboring bacteria. Probiotics can be helpful, but the bottled ones are not proven to be any more effective than dietary sources – like yogurt/kefir. Some doctors will prescribe probiotics, but they’re usually certified above the minimal requirements of the DSHEA, the bottle has an expiration date and tells you what dose is still viable at the expiration date. Don’t give away your time and money on these pointless microbiome kits. I recommend the AAFP article "Which probiotics should I take?" and the MDEdge article "A clinician’s guide to microbiome testing," which both have research cited for further reading.
48. 
    Jemma's Home & Cooking says: June 24th, 2022 at 2:58 pm

    As i grew older, my body’s ability to process dairy slowed down a lot. I was getting very bloated even as I drank the coffee I drank for years. Cutting down on dairy has made me feel so much better! Seeing this video has also remotivated me, I should also cut down on sugar and gluten too 😂
49. 
    mtb rider says: June 24th, 2022 at 2:59 pm

    nothing to do with sugar its meat fats , cooking oil and all dairy products gives you spots 🙉🙉🙈🙈
50. 
    Moe. Moe.codgamer says: June 24th, 2022 at 2:59 pm

    Lies, dislike video, and stop social media business. What a mess we live in today