🌈OMG, EXACTLY WHAT I NEEDED🌈
1 Hermosa eleccion KISSSS.Uno
mejores 💯
2 (elecciones ) 9.5/0
3( culturales ) 9.3/10
Son unos de los mejores conciertos
, no puede ir pero de tan solo verlos
desde pantalla, se que estuvo
Sorprendente .
These smoothies do not help with weight loss. Nut butters and maple syrup do not cause people to lose weight. You probably lost weight because you were drinking this instead of eating breakfast. Anytime you eat less you will lose weight. You can eat anything with fewer calories every day. If someone loses weight be doing this, they will not keep it off because this is simply a diet, and they will eventually go back to eating what they were eating for breakfast before.
I make smoothies for breakfast most of the time or for dinner when I’m not feeling like eating.
I put in the following
Frozen berries ( raspberries, blueberries, strawberries)
1 banana
1 scoop of whey powder
1 cup almond milk
1/2 cup baby spinach
1/2 cup kale
2 tbs Greek yoghurt
Sometimes I add in peanut butter if it’s the only meal I’ve eaten ..
I also mix it up depending on ingredients we’ve had shortages here so I’ve been using bananas and grapes and berries when I can and Greek yoghurt, water and spinach.
Can I ask what did you eat for lunch and dinner ..
I’m limited in what I can eat, as I’m fussy and lots of textures aren’t nice. I eat carrots, celery, snow peas, capsicum, tomatoes as my vegetables and enjoy berries, bananas, mangoes and stone fruit and basically just eat chicken as my meat .. I’m struggling with weightloss and it’s getting me down.
I don’t think I really need to lose weight, I’m already sinking in size small pants from Ardene and I’m really self conscious about it, but I’m also self conscious because I do ballet. I’m kinda torn between needing to be thinner, and needing to gain more weight, it’s really weird.
I made this on 12-11-21 and it came out in an chocolate fluffy pudding for 1 serving. I noticed the Chocolate right off the bat, it was smooth, had my sister try it and she liked it too! I was hoping for a larger serving. But I like this can’t wait to make the other 2 smoothies?
DO YOU KNOW HOW MUCH IS 40 POUNDS ? 40 POUNDS IS ACTUALLY THE HALF OF THE WEIGHT YOU SHOW ON THAT VID , YOU WERE WEIGHTING IN THAT VID PROBABLY 50 OR 60 KILOGRAMS IT MEANS YOU HAD NEARLY 70 OR 80 KILOGRAMS WHICH IS THE WEIGHT OF AN ADULT MALE OF 1.78 m HEIGHT ,
I HOPE IN ALL THESE YEARS YOU HAVE LEARNED A LITTLE BIT OF SOMETHING IN THIS WORLD AND WHICH IS MORE IMPORTANT I HOPE YOIU STOP TELLING LIES AND DOING CLICKBAITS
Dam 🦫 I can’t eat avocado 🥑 no banana 🍌 no vanilla no blueberries 🫐 I’m looking for recipes for options…. Oh and sadly can’t eat cinnamon my favorite and no casein! Lol what can I eat??! Orange 🍊 and chocolate 🍫 whew
🌈OMG, EXACTLY WHAT I NEEDED🌈
1 Hermosa eleccion KISSSS.Uno
mejores 💯
2 (elecciones ) 9.5/0
3( culturales ) 9.3/10
Son unos de los mejores conciertos
, no puede ir pero de tan solo verlos
desde pantalla, se que estuvo
Sorprendente .
I can only have one of those because I do not like Avocado😭
Thanks .
These smoothies do not help with weight loss. Nut butters and maple syrup do not cause people to lose weight. You probably lost weight because you were drinking this instead of eating breakfast. Anytime you eat less you will lose weight. You can eat anything with fewer calories every day. If someone loses weight be doing this, they will not keep it off because this is simply a diet, and they will eventually go back to eating what they were eating for breakfast before.
Are these recipes printed up anywhere so I can make the smoothies at my convenience without having to watch the video repeatedly?
I love it I am going to try it
23:23 -Hermosa elección- 4.Fo/Hotlove
10:10 Hopi: ″Sweeter″
11:12 Sun: ″Hotter″
00:18 Toonie: ″Cooler″
18:00 Yoongy: ″Butter″
23:23 /Son unos de los mejores conciertos ☬/
Still here in 2022
Thanks for this video
Do you think it would be okay to add rolled oats to the blueberry smoothie for keeping you full longer?
🔥🔥🔥🔥🔥🔥🔥🔥
too much light , almost imposible to distinguis what is inside or how it look … DISLIKE
I have questions. Dairy is bad for health? If I don’t take dairy then how i can get calcium? From which food? Give me some info thanks
Can you use milk instead of water?
In the video u say u lost 20 lbs. title says 40 lbs 💀💀💀
Facebook protein
These look delicious
What would you suggest for a replacement of avocado? I’m allergic to it so I would rather not eat it if you know what I mean
Your recipes are so delicious and so filling! Thank you.
how many calories are these
What can you substitute for the banana? I’m allergic 🙁 Great recipes, btw.
I make smoothies for breakfast most of the time or for dinner when I’m not feeling like eating.
I put in the following
Frozen berries ( raspberries, blueberries, strawberries)
1 banana
1 scoop of whey powder
1 cup almond milk
1/2 cup baby spinach
1/2 cup kale
2 tbs Greek yoghurt
Sometimes I add in peanut butter if it’s the only meal I’ve eaten ..
I also mix it up depending on ingredients we’ve had shortages here so I’ve been using bananas and grapes and berries when I can and Greek yoghurt, water and spinach.
Can I ask what did you eat for lunch and dinner ..
I’m limited in what I can eat, as I’m fussy and lots of textures aren’t nice. I eat carrots, celery, snow peas, capsicum, tomatoes as my vegetables and enjoy berries, bananas, mangoes and stone fruit and basically just eat chicken as my meat .. I’m struggling with weightloss and it’s getting me down.
I don’t think I really need to lose weight, I’m already sinking in size small pants from Ardene and I’m really self conscious about it, but I’m also self conscious because I do ballet. I’m kinda torn between needing to be thinner, and needing to gain more weight, it’s really weird.
Hi my name is Seo ran and I am emailing you from South Korean broadcast Channel A.
Many people will introduce that they have lost weight with peanut butter. Can I use your Video? I’ll show you your YouTube address.
O protein
I thought you were going to add some liquid to the mixure like soy milk or something… But, You didn’t and that way looks delicious 😋♥️ Thank you 🥰🙋
I’m gonna get my mom to get this stuff, and see if it works:)
Great video! : )
Everything is “optional” 😂
Thank you I bought almond butter to try I always get peanut butter cause I want to keep my bum
Thank you
I just did blueberry smoothie 😋
Hey, I am allergic to bananas, what could they be replaced with?
Just delicious☀️
Doesn’t this banana smoothie taste kind of sour?
Thank you!!!
I made this on 12-11-21 and it came out in an chocolate fluffy pudding for 1 serving. I noticed the Chocolate right off the bat, it was smooth, had my sister try it and she liked it too! I was hoping for a larger serving. But I like this can’t wait to make the other 2 smoothies?
Smoothie is always my favorite go-to after a long day of work, thanks for sharing.
How many calories in each smoothie?
DO YOU KNOW HOW MUCH IS 40 POUNDS ? 40 POUNDS IS ACTUALLY THE HALF OF THE WEIGHT YOU SHOW ON THAT VID , YOU WERE WEIGHTING IN THAT VID PROBABLY 50 OR 60 KILOGRAMS IT MEANS YOU HAD NEARLY 70 OR 80 KILOGRAMS WHICH IS THE WEIGHT OF AN ADULT MALE OF 1.78 m HEIGHT ,
I HOPE IN ALL THESE YEARS YOU HAVE LEARNED A LITTLE BIT OF SOMETHING IN THIS WORLD AND WHICH IS MORE IMPORTANT I HOPE YOIU STOP TELLING LIES AND DOING CLICKBAITS
I hate bananas
Thank you and God bless
I never thought of putting water in my smoothie, I thought it would ruin the flavor😶
Dam 🦫 I can’t eat avocado 🥑 no banana 🍌 no vanilla no blueberries 🫐 I’m looking for recipes for options…. Oh and sadly can’t eat cinnamon my favorite and no casein! Lol what can I eat??! Orange 🍊 and chocolate 🍫 whew
I am a new subscriber
Its ok if i didnt add the vanilla powder and cinnamon?
Obtuse Rubber goose Green moose Guava juice Big snake Birthday cake Large fries CHOCOLATE SHAKE
what can i supplement for avocado in the chocolate one?
how many calories?
What type of blender or food processor u r using give the link to purchase