▷ Is Yogurt Good For Weight Loss? (ALMOND VS COCONUT VS GREEK YOGURT)

Ladee Neenah says: May 30th, 2022 at 7:13 pm

I like Greek yogurt. Not always plain but I do take note of the sugar content. I use it in smoothies and I’ll make a snack of Greek yogurt and trail mix. Its surprisingly satisfying.

Mahira Pkxd says: May 30th, 2022 at 7:15 pm

I’m eating el latino yogurt. Wait is that kind of yogurt el latino yogurt healthy? El Latino is made of mango tho

Coffee says: May 30th, 2022 at 7:17 pm

Ditch the yogurt and go full cottage cheese!

Mark Anthony Grantos says: May 30th, 2022 at 7:20 pm

Watching while eating my Nestle Mango flavor Yogurt. 🤭

Live Lean TV says: May 30th, 2022 at 7:21 pm

QOTD: Do you eat yogurt? If so, what type?
✔ Join Team Live Lean: http://bit.ly/2NaOhzs

Scooby Doo says: May 30th, 2022 at 7:21 pm

Some stores sell unsweetened almond milk yogurt. 7 g of protein per 1 cup. Silk makes it. And it’s good.

king Charles says: May 30th, 2022 at 7:21 pm

I just eat some yogurt and read the label afterwards and I was shocked at the choice i mad. I thought all yogurt was healthy but the real lesson I got was read that label before you buy.

Baraa Fakiha says: May 30th, 2022 at 7:22 pm

I used to eat a plan Greek yogurt but I stopped eating it from almost 2 years

amazing 22 says: May 30th, 2022 at 7:23 pm

I ate yogurt for my breakfast

Nic Com says: May 30th, 2022 at 7:27 pm

Great Video, learned a lot about yogurt

Deneisha Lane says: May 30th, 2022 at 7:27 pm

Thanks brad do u know the best diet pill to take for weight loss sometimes it help or not

Deneisha Lane says: May 30th, 2022 at 7:31 pm

Thanks brad for info

rajah316 says: May 30th, 2022 at 7:31 pm

Thank you for another good video.

Vickie Clark says: May 30th, 2022 at 7:31 pm

I love Greek yogurt. I used to eat the yogurt that had all the junk in it, but I finally got used to eating a better kind. I add fruit, walnuts, & honey to it. It really does hit the spot without all the preservatives in.

Laurie Bradbury says: May 30th, 2022 at 7:32 pm

Google how to make homemade Greek yogurt. I make it, it’s easy and just use organic full fat milk. After you make it, put some in yur bowl and add in some fruit, granola and a little local honey. Delicious ! healthy !

mangga harum manis, agen mangga gadung mojokerto says: May 30th, 2022 at 7:32 pm

thankyou for explaining this

friargonsalves says: May 30th, 2022 at 7:33 pm

If you want to build muscle as fast as possible, I recommend the personalized Agoge diet… I’m seeing great results!

Mrs J says: May 30th, 2022 at 7:34 pm

I eat Activia yogurt, so is yogurt number 2 better for you?

Linda Guerra says: May 30th, 2022 at 7:36 pm

This was really helpful. I’ll check out your site.

Thecowboy says: May 30th, 2022 at 7:39 pm

Every morning I eat 2 bananas with 2 Cotton Candy flavor GO-GURT Yogurt. I mix all those ingredients and make a delicious Smoothie to start off my day.
2 bananas + 2 Go-Gurts = 320 calories
GOOD ENERGY.

Mark Thomas says: May 30th, 2022 at 7:40 pm

Very fattening I am finding. Time to ditch it I am thinking.

VitaminJ7734 says: May 30th, 2022 at 7:49 pm

…I only hear music. Dude isnt speaking.

Pete Rojas says: May 30th, 2022 at 7:49 pm

I hope that there are microwave recipes featured in the meal plans suggested.

K-FX24 says: May 30th, 2022 at 7:50 pm

What is your review on organic plain cashewyogurt??

I know cashews are part of the poison ivy family.

http://www.ImWithTYRUS.com

Shameca Williams says: May 30th, 2022 at 7:53 pm

Wow! I didn’t know all that about yorgart! This will help me with my weight loss goals because I love yorgart! Now I know how to choose wisely. Thanks for sharing!

Timo Crompinen says: May 30th, 2022 at 7:53 pm

Greek yoghurt creates chemical waste known as sour whey. They struggle to get rid of it all. Almonds take thousands of litres of water to grow in southern California where they have recently had major droughts year on year.

Deneisha Lane says: May 30th, 2022 at 7:53 pm

Thanks brad ❤️ today yogurt haven’t thought about that before think before non yogurt is better just looking at the ingredients

Catie Yasuhara says: May 30th, 2022 at 7:55 pm

I wish you would have gone over brands that are actually beneficial instead of just showing us what NOT to eat. When you are trying to lose weight that list is already extensive enough, and it would be simpler to focus on brands that you consider a good pick

Lilly Taggert says: May 30th, 2022 at 7:58 pm

Yogurt is too little food for the calories. You could eat a giant salad with less calories. Heck, Blue Bell (full fat version) ice cream only has 10 more calories per ounce. Yogurt will not satisfy you for long. Hunger will come raging back. The only time anyone should be eating yogurt is for dessert.

Sherry Grunder says: May 30th, 2022 at 7:58 pm

I make my own yogurt from fresh whole goats’ milk. I usually eat it plain, but when I need a little extra flavor I add unsweetened berries and then add a little real maple syrup or stevia.