Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health
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In 2 days eating yogurt and row honey l lost 2.5 kilos…. l have energy and no cravings .With love for all Youtubes from Athens.
lol i always eat yogurt and put more sugar hahaha
I wanted to see something informational about yoghurt, not an infomercial.
Several years ago, a guy I knew had me to stop at one of those places that sell yogurt. So I tried it and it was good, tasted like ice cream. So I got to watching this TV show and the guy is always eating yogurt. So the other day I picked up some. It is kind of like pudding, creamy but tastes spoiled. I was watching my dog lick his butt and thought that is one way to get rid of the taste. But I am not going to that extreme.
Plant based yogurt rocks!
Health Benefits of Yogurt
https://www.knowldgepoint.com/2020/06/6-surprising-health-benefits-of-yogurt.html
yoghurt do grease your body
All my yogurt comes from Trader Joe’s shout out Trader Joe’s for the natural foods.
she is dead wrong on the sugar… 8 grams/ serving max..not 20… I always get the oikos with 6g of fiber as well triple zero mixed berry is my favorite
This is exactly what I talk about in this video:
https://youtu.be/3c8P75qh4no
Recommending low fat product lol. Eat whole foods!! Do your research about “low” fat and “no” sugar products. Its a scam.
i eat a kg a day before bed
Weight gain and fat storage comes from insulin, which is secreted when sugar/carbs are consumed, NOT from eating fat which does not trigger insulin secretion.
that bitch aint shit
Anyone that is still claiming that fat makes makes you fat is a completely untrustworthy source of information.
Are you sure it affect to body building badly 😶
I eat all-natural peach yogurt so I think thats healthy
i love fats
Eating fat raises metabolism=weight loss. Our brain consists mostly of cholesterol, a low fat, low cholesterol diet will makes us just as smart as a newscast reporter.
Yes
Most of your information is incorrect ma’am.
I buy the 2 for 6 vanilla yogurt I have about half a container a day makes me shit deadly
Let’s do the math….
they eat over a million cups a year and produce 230,000 per hour. Sounds like a lot of extra yogurt.
Thank you so much
10 Surprising Health Benefits of Yogurt
https://foxcodex.com/health-benefits-of-yogurt/
The full fat yogurt is bad belly fat losing
is sugar
More than a million cups
🤗🤗🤗
I don’t love yogurt because its healthy because its delicious
Wish they didn’t add sugar it’s meant to cleanse you
She forgot to mention it helps you get your daily dose of cow aids and pus.
I was surprised to see angry comments on here. Calm your tits karens! Jesus
Yeah ok but what are the health benefits 🤔
I have never been to this channel, but I swear I’ve seen her before. I wouldn’t mind seeing her again though!😉😉😉😉😉
what a bullshit about choosing low fat yogurt, never do this go full fat and educate about fat being good for you
Videos like this which basically give you the myth that full fat yogurt is bad for the waistline…total BS! The result of your waistline ultimately lies with your calories in compared to your calorie expenditure it’s a simple as that
Fat doesn’t make you fat… Excess calories make you fat!
Homemade yogurt is better
Video starts at 0:47
She’s talking out of her Ass…You want to eat the Fat Yogurt, that’s where all the Nutrients are…Low fat or Non Fat is worthless.
only 1 million a year? this is wrong. but I ieat one pound of yogurt every day
Thank you for your advice about yogurt
To be honest yogurt really isn’t popular in my area but the major city near me has sugar yogurt which isn’t good for you so I eat Greek yogurt
The fat amount in typical yoghurt is ok
Even the so called high fat variety is very beneficial, stop thinking that fat from food makes you fat
is 2% good for fat loss? I love the fage 2% brand, I’m actually eating some right now lol.
Booooo 👎👎👎👎👎👎👎
Ignore the fat warning.
Greek diyor yahu ! Arkadaş yoğurt Türkiye’nin (Turcia) ! Niye böyle yapıyonuz ya ! Olmaz böyle ama.
Fat doesn’t make you fat lol… Empty Carbs/Sugar does….it spikes insulin fat doesn’t. Im more afraid of carbs than the fat.
I say saturated fat. But not fat comes from milk or plants. Those are healthy ones.