Greek plain yoghurt is the best, regardless of fat content it is healthy as we need ex amount of fat plus the Greek diet is world renowned as being healthy. So yoghurt for breakfast with oats & berries is a good way to start the day.
I would have expected the regular yogurt to have more protein content considering the fact that whey – where most of the protein is, is strained out to make greek yogurt.
Yogurt is a power food for the Turkic steppingsfolk with horses in the history. Yogurt-Kebab-Baklava-Pide-Hingel/Manti is life for Turks. You can find this food in all Turkic countrys. It is also a Turkish word.
Eating Greek plain yoghurt as a snack with honey is also healthy, it is the saturated fat snacks that people should worry about. Don’t eat foods with saturated fat. That simple.
Nice work man! Here in Greece we eat a lot of yogurt (here we just call it yogurt ofc). There is even a 2% type with less fat for those who want to eat lighter (2 gramms of fat / 100g of product and protein about 7.5 – 9 g and a total of 65 kcal /100 g). I think its one of the best products in general!
Caroline Mba ~ I cherished Yogurt, but was shocked that Sodium Benzoate is added to Yogurts marketed in Nigeria, as preservative. Kindly let’s know if Greek yogurts marketd in Nigeria is preserved or not with sodium benzoate. Thanks.
It’s called Greek yogurt in the UK if it’s made in Greece, which a lot of it is. If it’s not made in Greece it has to be called Greek-style yogurt, which is why Chobani went home with its tail between its legs. Most supermarkets sell both sorts and the real stuff is much better.
The best greek yogurt to eat is the unsweetened and plain kind. I personally eat a serving of Fage’s 0% plain greek yogurt every morning for breakfast. It has no added sugar, no fat, and it has 18g of protein per serving and one serving is only 90 calories! I add a stevia packet in it and some fruits on top to give it a nice kick. Perfectly healthy snack!
Yes, I try to eat a good amount of greek yogurt. I have B12 anemia, and I give myself shots monthly, but I still try to eat what I can. Also, protein because of my CFS/ME. Great video c:
Much of the Greek style yogurt available in UK supermarkets (e.g. Asda, Morrison’s) often contain less protein per gram than their natural yogurt equivalents. Always check the label.
It is admirable that Mr. Leech frequently includes screenshots of studies and research in order to corroborate his main points. Well done, Mr. Leech. This is why your subscriber-ship is steadily rising. In addition, that shirt that you have been wearing in recent videos is also responsible for improving viewership.
Greek plain yoghurt is the best, regardless of fat content it is healthy as we need ex amount of fat plus the Greek diet is world renowned as being healthy. So yoghurt for breakfast with oats & berries is a good way to start the day.
Kısa bilgi
Yoğurt ilk olarar Türkler tarafından bulundu. Hatta yoğurt kelimesi birçok dile Türkçe’den geçmiştir.
I would have expected the regular yogurt to have more protein content considering the fact that whey – where most of the protein is, is strained out to make greek yogurt.
Yogurt is a power food for the Turkic steppingsfolk with horses in the history. Yogurt-Kebab-Baklava-Pide-Hingel/Manti is life for Turks. You can find this food in all Turkic countrys. It is also a Turkish word.
Eating Greek plain yoghurt as a snack with honey is also healthy, it is the saturated fat snacks that people should worry about. Don’t eat foods with saturated fat. That simple.
greece: Best thief in the world hahahaha
GREEK YOGURT AMAZING THANKS YOU GOODNESS 🌟❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME BEAUTIFUL ✨,
He’s wearing one of those dentist office posters as a shirt.
This is exactly what I talk about in this video:
https://youtu.be/3c8P75qh4no
Nice but it seems same as papers u get online
Nice work man! Here in Greece we eat a lot of yogurt (here we just call it yogurt ofc). There is even a 2% type with less fat for those who want to eat lighter (2 gramms of fat / 100g of product and protein about 7.5 – 9 g and a total of 65 kcal /100 g). I think its one of the best products in general!
What about activia yogurt?
A quality Greek yogurt is hard to find. There’s only 1 plain whole milk in my local supermarket. Everything else is fat free and full of sugar
It’s Turkish yogurt because yogurt is a Turkish word.
I’m on here because of a school assessment lol
Caroline Mba ~ I cherished Yogurt, but was shocked that Sodium Benzoate is added to Yogurts marketed in Nigeria, as preservative. Kindly let’s know if Greek yogurts marketd in Nigeria is preserved or not with sodium benzoate. Thanks.
Can i have greek yogurt post bariartic surgery?
It’s called Greek yogurt in the UK if it’s made in Greece, which a lot of it is. If it’s not made in Greece it has to be called Greek-style yogurt, which is why Chobani went home with its tail between its legs. Most supermarkets sell both sorts and the real stuff is much better.
Thanks Joe. It’s my usual breakfast protein. I’m overweight but eat a 70% vegetarian diet.
its also delicious!
Που ωραίο
Not greek turkish yoğurt
Plain Chobani yogurt with some chocolate protein powder and frozen blueberries is the best!
Yogurt Turks
Even his name is Turkish
Yoğurt=🇹🇷
😱
Greek yogurt taste like cheese.
Bro im so sorry but this is Turkish yogurt. 😂
The best greek yogurt to eat is the unsweetened and plain kind. I personally eat a serving of Fage’s 0% plain greek yogurt every morning for breakfast. It has no added sugar, no fat, and it has 18g of protein per serving and one serving is only 90 calories! I add a stevia packet in it and some fruits on top to give it a nice kick. Perfectly healthy snack!
greek yoghurt with some honey is delicious
Thanks. Well explained
Greek is thicker and richer.
Love oikos triple zero 🙃
Yes, I try to eat a good amount of greek yogurt. I have B12 anemia, and I give myself shots monthly, but I still try to eat what I can. Also, protein because of my CFS/ME. Great video c:
Our Indian curd gets boosted by Greek🤣🤣🤣 and renamed Greek Yogurt 😄
Much of the Greek style yogurt available in UK supermarkets (e.g. Asda, Morrison’s) often contain less protein per gram than their natural yogurt equivalents. Always check the label.
It is admirable that Mr. Leech frequently includes screenshots of studies and research in order to corroborate his main points. Well done, Mr. Leech. This is why your subscriber-ship is steadily rising. In addition, that shirt that you have been wearing in recent videos is also responsible for improving viewership.
HE IS LOOKING LIKE VIRAT KOHLI
are you a brother of acrobotics guy ??
My grandad’s sister had a yoghurt maker and made it for breakfast daily since the 1970s. She recently turned 100 and is in great condition.
This guy look like the Weekend but with less hair