Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss

1. 
   Arya says: June 6th, 2022 at 9:39 pm

   The thyroid pill should be taken on an empty stomach. So what’s the first thing to do? Just take a pill on empty stomach or drink lemon water
2. 
   고든 램지 says: June 6th, 2022 at 9:39 pm

   STOP POSTING CRAP LIKE THIS, THIS IS SO MISLEADING, LITERALLY THIS DOES NOT WORK IF YOU BELIEVE THIS THEN U NEED TO GO EDUCATE YOURSELF ON HOW WEIGHT LOSS WORKS, AGAIN THIS. DOES. NOT. WORK. U CANT LOSE 10KGS IN 10 DAYS
3. 
   Vasu Chauhan says: June 6th, 2022 at 9:40 pm

   I dont have throid but wanna lose 10 kg can i follow this?
4. 
   Brain station says: June 6th, 2022 at 9:40 pm

   Hindi please
5. 
   Hiteshkumar Sundesha says: June 6th, 2022 at 9:41 pm

   Can i eat dinner at 9:30pm ?
6. 
   Fayyaz Hussain says: June 6th, 2022 at 9:44 pm

   We don’t know poha and don’t have access to the South Indian things in Pakistan what to do mam
7. 
   Kuldeep Kaur says: June 6th, 2022 at 9:45 pm

   Hi mam I’m not like a yurt
8. 
   talash k says: June 6th, 2022 at 9:46 pm

   Okay if you drink lemonade empty stomach you are likely to develop stomach ulcer.
9. 
   Joel Santhosh says: June 6th, 2022 at 9:47 pm

   Peanutss dont eat..this lady is mad..💣
10. 
    Chandrima says: June 6th, 2022 at 9:47 pm

    As far I know sweet potato is not good for hypothyroidism
11. 
    Fayyaz Hussain says: June 6th, 2022 at 9:49 pm

    Kindly tell substitute for poha and sweet potatoes
12. 
    Raju Wadhwani says: June 6th, 2022 at 9:49 pm

    That’s true I have not loss 10 lg but have lossed 8 kg so that’s good
13. 
    Devaki Aravind says: June 6th, 2022 at 9:51 pm

    Hi Nisha,Do I have to follow the exact menu you mentioned in this video for 10 days?
14. 
    wellness coach umasri says: June 6th, 2022 at 9:51 pm

    Hi am umasri nutritional wellness coach… Meeru weight loss/gain avvali anukunna or any health issues unna like pcod sugar bp thyroid gastric skin problems unna nenu help chestanu nenu 4 mnths lo 12 kgs weight taggi thyroid normal cheskunnanu if you interested ping me my num in profile..
15. 
    Pooja Indurkr says: June 6th, 2022 at 9:51 pm

    Can we have poha in breakfast
16. 
    ALPA SHAH says: June 6th, 2022 at 9:51 pm

    🕉️does one eat the same daily or do you have alternative suggestions?
17. 
    Sreelata Maqtedar says: June 6th, 2022 at 9:54 pm

    Thank you soo much Nisha ji. I lost 7kgs in 10 days. I tried many diet plans before. As a pure vegetarian and having thyroid issues non worked for me. I want to continue this diet till i get to perfect weight. Is it ok? once again THANK YOU VERY MUCH.
18. 
    Ramya Ravichandran says: June 6th, 2022 at 9:59 pm

    Mam I couldn’t find sweet potato in the place where I live. Even if I see somewhere , it is too expensive. What should I do mam? Is there anything else I could take instead of sweet potato?
19. 
    akshayalabnet akshayalabnet says: June 6th, 2022 at 10:03 pm

    TQ u Nisha I lose my weight in 10 days I loss only 4 kgs
20. 
    talash k says: June 6th, 2022 at 10:03 pm

    With this you may gain 10 kg in 5 days
21. 
    Kalaimagal Kalaigal says: June 6th, 2022 at 10:06 pm

    Super tasty 👌 plan mam
22. 
    Neelima Paramsetty says: June 6th, 2022 at 10:06 pm

    With Babsna we wo not gain weight?
23. 
    Kajal Agrawal says: June 6th, 2022 at 10:08 pm

    Hello mam.i can’t use curd an lemon
    So now please let me know what I do
24. 
    Ankit singh says: June 6th, 2022 at 10:08 pm

    you are a excellent youtuber but please dont share wrong information

    it is highly impossible to loose 10 kg weight in 10 days
25. 
    Khansa Khalid says: June 6th, 2022 at 10:09 pm

    Plzz suggest alternate of sweet potato plzz ma’am.
26. 
    Owais Khan says: June 6th, 2022 at 10:09 pm

    Ma’am I have lost 7kg but now I am not losing anymore
    Any suggestion please?
27. 
    Padmashree Padhu says: June 6th, 2022 at 10:10 pm

    Mam I have a doubt. I can’t skip rice because my parents won’t allow to skip it. So can I eat very little rice ?? Along with vegetables??
28. 
    Unique Personality says: June 6th, 2022 at 10:10 pm

    How can you use banana gor weight lose???
29. 
    Hemraj Lahane says: June 6th, 2022 at 10:11 pm

    Me tomorrow morning start karungi 🙏
30. 
    aow Nacho says: June 6th, 2022 at 10:11 pm

    Can hyperthyroidism patients can eat??
31. 
    Vishal Sheopran says: June 6th, 2022 at 10:11 pm

    👍👍👍
32. 
    Susan Mathews says: June 6th, 2022 at 10:12 pm

    Banana mentioned here is Kerala banana /Ethakka/Nendrakka???
33. 
    Rafiah says: June 6th, 2022 at 10:12 pm

    Hi Nisha, where cane i find more recipes like the green chutney?
34. 
    Chandrima says: June 6th, 2022 at 10:13 pm

    Even peanut is not good for thyroid
35. 
    Megha Gopikrishna says: June 6th, 2022 at 10:16 pm

    can we use any honey for lemon and honey or cheru teyn is needed?
36. 
    Divine God says: June 6th, 2022 at 10:17 pm

    Mam plz tips for bloting and double chin
37. 
    Divine God says: June 6th, 2022 at 10:18 pm

    Mng onwards I strictly follow this plan iam now 75 kgs.. Iam hvng arteritis and double chin plz any remedy for this mam
38. 
    kavya upendra says: June 6th, 2022 at 10:18 pm

    Mam
    Can you please advise on weight gain
39. 
    Prami's Passion says: June 6th, 2022 at 10:18 pm

    Can I have watermelon for breakfast?As this is summer,it is quite available
40. 
    Namratha Aradhya.G says: June 6th, 2022 at 10:19 pm

    Can we use Rice brand oil instead of coconut oil
41. 
    sm's creation by sweta says: June 6th, 2022 at 10:20 pm

    Can we use gud in poha recipe
42. 
    namrata humane says: June 6th, 2022 at 10:20 pm

    Mam I’m having severe gastritis acidity problem can I consume early morning lemon water with Honey? As u suggested
43. 
    Jenny Carr Greenwood says: June 6th, 2022 at 10:21 pm

    I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes disease with the natural herbs supplements which I got from him on his YouTube Channel.
44. 
    Aseenabeegam Aseena says: June 6th, 2022 at 10:22 pm

    Are you malayali
45. 
    jyotsna chawla says: June 6th, 2022 at 10:25 pm

    Hi wat is d quantity of puha
46. 
    Lipsa Patro says: June 6th, 2022 at 10:25 pm

    Ma’am, Please share tips and recipes for night shift workers
47. 
    c vb says: June 6th, 2022 at 10:33 pm

    hello i have a slow thyrod and dont know what to do to loose weight, i tried evryhing but nothing works for me, help me please
48. 
    Margaret Ashley says: June 6th, 2022 at 10:34 pm

    I had herpes virus for many years, with Dr Madida on YouTube herbal medicine intervention I was cured totally from the virus.
49. 
    Rajika Massey says: June 6th, 2022 at 10:37 pm

    Mam it’s really wonderful thank u so much..mam can we have black dates.
50. 
    lavanyaleslie says: June 6th, 2022 at 10:37 pm

    Hi Maam
    You are awesome and so informative
    Thanks a lot for the amazing recipes you share
    Please do share non veg recipes too
    And is it alright if we interchange the meals?