The Dukan Diet – The Dukan Diet Explained

1. 
   CJ Zanders says: June 16th, 2022 at 11:47 pm

   This looks like a systematic version of Atkins. Eating Low carb but minimal processed foods works for weight loss. But a lot of people don’t want to eat this way long term and sometimes revert to bad habits, gaining weight back.
2. 
   HEALTHY HOW TO'S says: June 17th, 2022 at 12:00 am

   Would you Do the Dukan Diet?
3. 
   Mihaela says: June 17th, 2022 at 12:06 am

   It sounds so tasteless. Plus a lot of people dislike meat. Red meat every day is a bad diet. Just do your intermittent fasting and work out one day yes one day no. Trust me. This is it. Massive weight loss.
4. 
   Vape cat ! says: June 17th, 2022 at 12:13 am

   It’s basically a healthy lifetime change, the way anyone should eat: moderate carbs, no added sugar/fat and homemade no processed food. It’s such a shame this type of "diet" is seen as extreme restriction when it really is the healthy way to eat.
5. 
   Yesenia Gonzalez says: June 17th, 2022 at 12:16 am

   3:00 ATTACH
6. 
   Vintageport says: June 17th, 2022 at 12:22 am

   We carnivores eat beef as a favor to you vegetarians because they were eating your food supply. You’re welcome!
7. 
   Tech Tycoon says: June 17th, 2022 at 12:42 am

   Seems like a pretty flexible diet compared to others