The Dukan Diet – The Dukan Diet Explained


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  1. CJ Zanders says: June 16th, 2022 at 11:47 pm

    This looks like a systematic version of Atkins. Eating Low carb but minimal processed foods works for weight loss. But a lot of people don’t want to eat this way long term and sometimes revert to bad habits, gaining weight back.

  2. HEALTHY HOW TO'S says: June 17th, 2022 at 12:00 am

    Would you Do the Dukan Diet?

  3. It sounds so tasteless. Plus a lot of people dislike meat. Red meat every day is a bad diet. Just do your intermittent fasting and work out one day yes one day no. Trust me. This is it. Massive weight loss.

  4. Vape cat ! says: June 17th, 2022 at 12:13 am

    It’s basically a healthy lifetime change, the way anyone should eat: moderate carbs, no added sugar/fat and homemade no processed food. It’s such a shame this type of "diet" is seen as extreme restriction when it really is the healthy way to eat.

  5. Yesenia Gonzalez says: June 17th, 2022 at 12:16 am

    3:00 ATTACH

  6. Vintageport says: June 17th, 2022 at 12:22 am

    We carnivores eat beef as a favor to you vegetarians because they were eating your food supply. You’re welcome!

  7. Tech Tycoon says: June 17th, 2022 at 12:42 am

    Seems like a pretty flexible diet compared to others


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