The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry

1. 
   Irma Gallardo says: September 16th, 2022 at 2:31 am

   En español será mejor para quien no tenemos el 100% de inglés saludos
2. 
   bluedance lilly says: September 16th, 2022 at 2:31 am

   I hate mushrooms and okra. But I can do greens.
3. 
   Nancy Nahni Goh says: September 16th, 2022 at 2:31 am

   Okra is the best you is in curry sauces or you eat raw as salad or you steam it garnishes with fried garlic drop a few light soy sauces or cook with turmeric add coconut milk , yummy yummy
4. 
   Dig says: September 16th, 2022 at 2:32 am

   Thumbs up and subscribed!
5. 
   karen miller says: September 16th, 2022 at 2:35 am

   Dark greens &mushrooms i will eat but i will never eat okra
6. 
   DAVE WHITE says: September 16th, 2022 at 2:37 am

   Mushrooms okra book Choi alugura
7. 
   Moses Karlos says: September 16th, 2022 at 2:37 am

   0:29 Mushrooms (Cremeni/White Button/Lion’s Mane/ Shitaki)
   5:20 Okra
   7:47 Dark Bitter Greens

   MORE BITTER, MORE BETTER.
8. 
   Dean Martinson says: September 16th, 2022 at 2:39 am

   Dark mushrooms, Okra, bitter greens 🥬 dark greens.
9. 
   Janis Allen says: September 16th, 2022 at 2:40 am

   Do you suggest powdered cruciferous veggies for emergency food storage?
10. 
    Gursharan Kaur says: September 16th, 2022 at 2:41 am

    Add lemon/tomato or dry mango powder to avoid Slime in okra
11. 
    2coryman says: September 16th, 2022 at 2:42 am

    Ok ok, and Moringa
12. 
    mcbgrad says: September 16th, 2022 at 2:42 am

    How about frozen sliced okra, coated in corn meal (NOT dipped in anything prior), and fried in olive oil? Still ok? Or does the corn meal ruin it? It’s the way my Southern Grandma taught me to cook it, she used vegetable oil so I upgraded to pure organic olive oil. Thoughts?
13. 
    leroy umland says: September 16th, 2022 at 2:43 am

    That just fine but if on Blood thinner and has lot Vitim K in it it make hard to do 🙁
14. 
    NeverGiveUp 99 says: September 16th, 2022 at 2:44 am

    Don’t eat plants.
15. 
    Rodney S says: September 16th, 2022 at 2:46 am

    Moringa is the top vegetable. Seaweed is also worth mentioning
16. 
    Ahmed Lasfar says: September 16th, 2022 at 2:48 am

    Thank you. Very informative. But would love to see pictures of the mushroom you have talked about.
17. 
    zakonnik79 says: September 16th, 2022 at 2:48 am

    Mushrooms are not vegetables! They are mushrooms
18. 
    Isaac Amofa says: September 16th, 2022 at 2:48 am

    Please Dr. Gundry could you show these vegetables.
19. 
    Dennis Berceles says: September 16th, 2022 at 2:50 am

    I’m not a doctor but a researcher, and these vegetables make you young and healthy:
    1. Tomatoes
    2. Brocolli
    3. Spinach
    4. Eggplant
20. 
    Al Almaoui says: September 16th, 2022 at 2:50 am

    Are dry mushrooms as nutritious as the fresh ones?
21. 
    River says: September 16th, 2022 at 2:50 am

    How about beets
22. 
    Beverly Bee says: September 16th, 2022 at 2:51 am

    The more bitter, more better.
23. 
    Ann Allison says: September 16th, 2022 at 2:51 am

    Unfollowing you.
    Hi back to school
24. 
    Humaira Khan says: September 16th, 2022 at 2:52 am

    Dr.G, My husband started eating a lot of Okra and there is something in it that altered his kidney function.
25. 
    Crystal Rene says: September 16th, 2022 at 2:54 am

    Where do you live?
26. 
    Farmher Farmhim says: September 16th, 2022 at 2:54 am

    I can eat okra raw
27. 
    Kelly Pile says: September 16th, 2022 at 2:57 am

    My family loves smothered okra.
28. 
    Vinicius Mathias says: September 16th, 2022 at 2:58 am

    been making those okra chips in the air fryer, that ok?
29. 
    Abelardo says: September 16th, 2022 at 2:59 am

    Thanks Doctor.
30. 
    _htkdrms says: September 16th, 2022 at 3:00 am

    i dont seem to be digesting mushrooms very well
31. 
    Aliben Balkomalaya says: September 16th, 2022 at 3:00 am

    Kite kat sini ade banyak sayo yg paet’ tapi yg paling sedap ,petai le!!!….petai paling bagus ,petai Tapah le,jangan dari Bido;pete nye pedeh dan berulat!!!
32. 
    Jakes Yaseen says: September 16th, 2022 at 3:04 am

    Great minds think alike meaning reading most of the comments from the viewers praising you Dr Gundry may God bless you . Please keep up the good work helping millions of people around the world 🌍🌎 from Johannesburg South Africa 👍💕
33. 
    Tony Kismatali says: September 16th, 2022 at 3:06 am

    what about mushrooms and ulcerative colitis i heard its no for the gut ?
34. 
    Jocelyn Cole says: September 16th, 2022 at 3:07 am

    You can make okra salad too…How about bitter melon? I know that in Hawaii they eat the fruit and the leaves too.
35. 
    MX FACT says: September 16th, 2022 at 3:10 am

    Mushrooms aren’t really vegetables.
36. 
    Bertha Pereira says: September 16th, 2022 at 3:12 am

    Mushrooms can be eaten if you have rheumatoid arthritis
37. 
    Grip Organic Health says: September 16th, 2022 at 3:13 am

    Sharing helpful tips like this is fun and satisfying. Thanks.
38. 
    iinkog niito says: September 16th, 2022 at 3:13 am

    Mushrooms = fungal mold and candida
39. 
    ginnyhafner says: September 16th, 2022 at 3:15 am

    I use FODMAP, mushrooms are a no no, and garlic and onion give me migraines
40. 
    Megh Gehlot says: September 16th, 2022 at 3:17 am

    If you bake any vegetable at 400 degree there will be no nutrition.
41. 
    Kelly Pile says: September 16th, 2022 at 3:20 am

    What about pickled okra?
42. 
    19stri says: September 16th, 2022 at 3:22 am

    You lost me at “the first vegetable is a mushroom”.
43. 
    Mariamuleyagmail. Com Dambudzo says: September 16th, 2022 at 3:23 am

    What does gut needs
44. 
    Steve Brady says: September 16th, 2022 at 3:24 am

    What’s the Difference Between a Cardiologist and a Cardiothoracic Surgeon?
45. 
    L A says: September 16th, 2022 at 3:24 am

    Bitter foods
46. 
    Dean Martinson says: September 16th, 2022 at 3:24 am

    Mr. Lectins
47. 
    Dean Martinson says: September 16th, 2022 at 3:26 am

    🍄
48. 
    Cooking&RajeshK says: September 16th, 2022 at 3:28 am

    🙏🙏🙏
49. 
    Rani says: September 16th, 2022 at 3:29 am

    This video explained really well about the benefits of green veggies. I’ll be eating more of these. My personal favorites are mushrooms and okra.
50. 
    jerome sevy says: September 16th, 2022 at 3:30 am

    Contradiction? First he says to avoid nightshades and then he tells us to eat okra which is a nightshade. Hahaha