Okra is the best you is in curry sauces or you eat raw as salad or you steam it garnishes with fried garlic drop a few light soy sauces or cook with turmeric add coconut milk , yummy yummy
How about frozen sliced okra, coated in corn meal (NOT dipped in anything prior), and fried in olive oil? Still ok? Or does the corn meal ruin it? It’s the way my Southern Grandma taught me to cook it, she used vegetable oil so I upgraded to pure organic olive oil. Thoughts?
Kite kat sini ade banyak sayo yg paet’ tapi yg paling sedap ,petai le!!!….petai paling bagus ,petai Tapah le,jangan dari Bido;pete nye pedeh dan berulat!!!
Great minds think alike meaning reading most of the comments from the viewers praising you Dr Gundry may God bless you . Please keep up the good work helping millions of people around the world 🌍🌎 from Johannesburg South Africa 👍💕
En español será mejor para quien no tenemos el 100% de inglés saludos
I hate mushrooms and okra. But I can do greens.
Okra is the best you is in curry sauces or you eat raw as salad or you steam it garnishes with fried garlic drop a few light soy sauces or cook with turmeric add coconut milk , yummy yummy
Thumbs up and subscribed!
Dark greens &mushrooms i will eat but i will never eat okra
Mushrooms okra book Choi alugura
0:29 Mushrooms (Cremeni/White Button/Lion’s Mane/ Shitaki)
5:20 Okra
7:47 Dark Bitter Greens
MORE BITTER, MORE BETTER.
Dark mushrooms, Okra, bitter greens 🥬 dark greens.
Do you suggest powdered cruciferous veggies for emergency food storage?
Add lemon/tomato or dry mango powder to avoid Slime in okra
Ok ok, and Moringa
How about frozen sliced okra, coated in corn meal (NOT dipped in anything prior), and fried in olive oil? Still ok? Or does the corn meal ruin it? It’s the way my Southern Grandma taught me to cook it, she used vegetable oil so I upgraded to pure organic olive oil. Thoughts?
That just fine but if on Blood thinner and has lot Vitim K in it it make hard to do 🙁
Don’t eat plants.
Moringa is the top vegetable. Seaweed is also worth mentioning
Thank you. Very informative. But would love to see pictures of the mushroom you have talked about.
Mushrooms are not vegetables! They are mushrooms
Please Dr. Gundry could you show these vegetables.
I’m not a doctor but a researcher, and these vegetables make you young and healthy:
1. Tomatoes
2. Brocolli
3. Spinach
4. Eggplant
Are dry mushrooms as nutritious as the fresh ones?
How about beets
The more bitter, more better.
Unfollowing you.
Hi back to school
Dr.G, My husband started eating a lot of Okra and there is something in it that altered his kidney function.
Where do you live?
I can eat okra raw
My family loves smothered okra.
been making those okra chips in the air fryer, that ok?
Thanks Doctor.
i dont seem to be digesting mushrooms very well
Kite kat sini ade banyak sayo yg paet’ tapi yg paling sedap ,petai le!!!….petai paling bagus ,petai Tapah le,jangan dari Bido;pete nye pedeh dan berulat!!!
Great minds think alike meaning reading most of the comments from the viewers praising you Dr Gundry may God bless you . Please keep up the good work helping millions of people around the world 🌍🌎 from Johannesburg South Africa 👍💕
what about mushrooms and ulcerative colitis i heard its no for the gut ?
You can make okra salad too…How about bitter melon? I know that in Hawaii they eat the fruit and the leaves too.
Mushrooms aren’t really vegetables.
Mushrooms can be eaten if you have rheumatoid arthritis
Sharing helpful tips like this is fun and satisfying. Thanks.
Mushrooms = fungal mold and candida
I use FODMAP, mushrooms are a no no, and garlic and onion give me migraines
If you bake any vegetable at 400 degree there will be no nutrition.
What about pickled okra?
You lost me at “the first vegetable is a mushroom”.
What does gut needs
What’s the Difference Between a Cardiologist and a Cardiothoracic Surgeon?
Bitter foods
Mr. Lectins
🍄
🙏🙏🙏
This video explained really well about the benefits of green veggies. I’ll be eating more of these. My personal favorites are mushrooms and okra.
Contradiction? First he says to avoid nightshades and then he tells us to eat okra which is a nightshade. Hahaha