LOSE 15 LBS (7KG) in a week – I TRIED THE VEGGIE DIET – SHOCKING RESULTS!!! | Sande Shares

1. 
   Mike Camacho says: June 3rd, 2022 at 8:16 pm

   I went to only eating grilled chicken salads for 6 weeks(about 1300 calorie a day) and lost 40lbs.
2. 
   Citizen2ACitizen, LLC says: June 3rd, 2022 at 8:17 pm

   Thanks for sharing. Solid tips I might try.
3. 
   Sky Taylor says: June 3rd, 2022 at 8:17 pm

   So you took no supplemental viramins and had no protein except the little protein veggies have?
4. 
   King Jahli says: June 3rd, 2022 at 8:18 pm

   You could lose the same amount in 3 days just by doing the military diet I lost about 13 pounds.
5. 
   janelli Nell says: June 3rd, 2022 at 8:20 pm

   I am doing this but adding boiled eggs
6. 
   bchepkwony says: June 3rd, 2022 at 8:20 pm

   I love your video!❤️ Thanks for sharing!
7. 
   Lillybaby26 says: June 3rd, 2022 at 8:21 pm

   Did you eat salad dressing with your salads?
8. 
   Tua_na_•_• says: June 3rd, 2022 at 8:22 pm

   I need to try this i am 13 years old and weight 138 lbs i wanna weight 110 lbs
9. 
   deva190 says: June 3rd, 2022 at 8:24 pm

   I’ve done raw foods a few times. My only problem is that after day 2 or 3 I have insomnia.
10. 
    LaserHawkFTW says: June 3rd, 2022 at 8:27 pm

    Thanks for sharing. You would of lost more if you ate twice a day instead of 5 times a day plus cutting the avocado, carrots and corn out. This is literally a ketosis diet geared towards fat burning. But without protein your severely compromising alot of body functions. By adding just 3 eggs could offset this problem. I done something similar on my weight loss journey long ago. Lost over 126 lbs within 6 months. Now I just follow a normal keto diet. In the beginning though just veggies with little protein. The fat will melt off
11. 
    Flavia Sanchez says: June 3rd, 2022 at 8:29 pm

    Awsome!
12. 
    Princesa Mimi says: June 3rd, 2022 at 8:30 pm

    I did salads for almost a month before lost 15 pounds I had protein though any beans. I’m going to go back on it again 🙂
13. 
    Ama Ride Out says: June 3rd, 2022 at 8:31 pm

    💖
14. 
    Marie Grace says: June 3rd, 2022 at 8:32 pm

    Did you workout?
15. 
    Tim Parr says: June 3rd, 2022 at 8:33 pm

    Amazing results, but I wonder what would happen if you tweaked it. a) Much larger portions. b) Tiny bit of protein? Scrambled egg or something.
16. 
    Ákos Török says: June 3rd, 2022 at 8:34 pm

    WTF ?
17. 
    Viralmeme says: June 3rd, 2022 at 8:34 pm

    You make vegetable meals look so delicious 😋❤ great job!
18. 
    Tasheena Smith says: June 3rd, 2022 at 8:35 pm

    I think you should try again and add more variety. Where was the cabbage, broccoli, sweet potatoes, spaghetti squash cauliflower etc.
19. 
    TurtleToots says: June 3rd, 2022 at 8:36 pm

    Ok. You’ve encouraged me. I am going to stuff myself with vegetables till I turn green but by god I will lose this damn belly!
20. 
    Ava Kenyon says: June 3rd, 2022 at 8:40 pm

    Do you know where you got your white bowls and plates from? They are so pretty!
21. 
    Channing Davis says: June 3rd, 2022 at 8:40 pm

    I did 2 months vegetarian for weight loss and health. I went from 210 to 185. And in the process I was absolutely shredded!!!!
22. 
    Deep Singh says: June 3rd, 2022 at 8:41 pm

    Can you tell me that you exercised or not
23. 
    Ultraviolet Morgan Tarot says: June 3rd, 2022 at 8:41 pm

    I wanna know…

    Can you use olive oil? Vinegar? Can you drink tea? Can you have lemmon??? Any type of sweetener
24. 
    James Mcbeth says: June 3rd, 2022 at 8:43 pm

    Try Dr. McDougal’s Starch Solution diet. You’ll stay on it for the long term and it works
25. 
    Jakhaari says: June 3rd, 2022 at 8:44 pm

    Been incorporating veggies in my everyday day diet for about 2 weeks! Ready to take it to the next level with a salad for dinner every night… I get extreme decision fatigue about eating everyday so I’d rather eat the same thing!!! Wish me luck
26. 
    Vishal L says: June 3rd, 2022 at 8:47 pm

    I started today at 197.2 lbs, will post update in 10 days .
27. 
    Arm92_C says: June 3rd, 2022 at 8:48 pm

    I was 78 kg 4 months ago I started to not eat for 2 weeks and after 2 weeks I was 64 and now after 4 months I’m 65 kg but I want to lose my belly fat, I’m 15 years old boy
28. 
    Arm92_C says: June 3rd, 2022 at 8:48 pm

    I want to eat only cucumber and tomato salad only 1 times a day for 2 months, it will help to lose fat?
29. 
    Embassy of the Czech Republic in North Korea says: June 3rd, 2022 at 8:49 pm

    85 Kg (187 Lbs) at 14 years old. On my journey. 🙂
30. 
    The Great Gazoo says: June 3rd, 2022 at 8:50 pm

    WOW!! Nice job!! Have been trying to hit a target weight for just under a year now…its very hard. You were disciplined and did great!! 👏😀
31. 
    Sande Shares says: June 3rd, 2022 at 8:50 pm

    For up to date progress follow me on my health instagram page: https://www.instagram.com/thehealthmindsetlife/
32. 
    lakshmiayurvedic says: June 3rd, 2022 at 8:51 pm

    Day
33. 
    Existential Bowl of Noodles says: June 3rd, 2022 at 8:51 pm

    The reason why this diet makes you lose so much weight is because of the amount of lost muscle mass on top of the crazy unhealthy calorie deficit, take it from a vegan this diet is not healthy.
34. 
    Yasmine Torschlusspanik says: June 3rd, 2022 at 8:52 pm

    Wow, that’s really a lot of plastic, though… ☹️
35. 
    Christine M says: June 3rd, 2022 at 8:52 pm

    I’ve been eating like that 3 weeks, lost 30 lbs… being born in the 70’s, we used real diets with results 😉
36. 
    welcome welcome says: June 3rd, 2022 at 8:54 pm

    Of course this works. You’re dropping calories massively. How is everyone so amazed? Just goes to show how programmed to eat rubbish we are
37. 
    REA says: June 3rd, 2022 at 8:54 pm

    Did you do exercises?
38. 
    Yehmiyah CHURAN says: June 3rd, 2022 at 8:56 pm

    Super, HalLeLuYAHshua ++++++++++++
39. 
    Cassady French says: June 3rd, 2022 at 8:57 pm

    Could you do a all fruit 1?
40. 
    Anand kr gupta says: June 3rd, 2022 at 9:00 pm

    This diet meal will cost you less than normal meal
41. 
    Shiffy Ostreicher says: June 3rd, 2022 at 9:05 pm

    Started this diet today
    Day 1 verry good
42. 
    AL says: June 3rd, 2022 at 9:08 pm

    What temp did you cook the frozen veggies on in the oven? And how long?
43. 
    Justhawkin says: June 3rd, 2022 at 9:09 pm

    The most nutritionally good diet ^
44. 
    RandomShii says: June 3rd, 2022 at 9:09 pm

    If you felt hungry even after eating then you probably didn’t eat enough veggies
45. 
    Ari Simpson says: June 3rd, 2022 at 9:10 pm

    I have severe inflamed and the only was to reduce it is by going an a boiled vegetable diet for 2 weeks.
46. 
    josh birrittier says: June 3rd, 2022 at 9:10 pm

    Awesome thanks for sharing your journey
47. 
    Divine feminine can’t take my Energy says: June 3rd, 2022 at 9:11 pm

    Good job
48. 
    Gretta Lemabouchou says: June 3rd, 2022 at 9:12 pm

    I couldn’t lose fat post menopause for 5 years. After having Covid I thought to start vegetables daily. I cannot believe the difference! Into my skinny shorts🦋🌺🦋🌺🦋🌺
49. 
    Prasanna Pradhan says: June 3rd, 2022 at 9:14 pm

    Congratulations ❤️
50. 
    Jasmine Talent says: June 3rd, 2022 at 9:15 pm

    I feel like it would’ve been good if you used spring mix for the lettuce and sautéed and stewed a more variety of vegetables. I was wondering too, was the food seasoned? If not maybe thats why it was un-enjoyable, I’m on the same diet right know and I love it!