I love videos that report well designed studies and that are very thorough. I’ve been wondering why isn’t there any videos on your chanel about veganism. There is growing evidence on this diet and more and more RCT’s studies on the topic. The position of the Academy of Nutrition and Dietetic is in favor and also very clear on this type of diet. I’m just wondering why it hasn’t come up in the videos.
I am concerning about the sugar amount in the veg. I personally love veg, but the sugar in veg, such as carrots, onion, and corns, always scared me. Is it something i should worry about?
From my own googling research, the actual ‘healthy’ amount of vegetables is +750g PER DAY!
– That’s what the Japanese healthy Okinawa people consume.
The 5-Portions Day, ~ 375g, is just a minimal guideline for people, as the government thinks it’s impossible to tell people to eat 10 or 12 portions a day. Something is better than nothing π
Can you please make a video on why my stomach makes continuous growls even when I’m not hungry? I know a little bit is normal, but these noises are happening everyday almost all day
First?
Thank you for stating Type 2 diabetes.
We may as well be cows
very interesting video π would love to see more like this! π
I love videos that report well designed studies and that are very thorough. I’ve been wondering why isn’t there any videos on your chanel about veganism. There is growing evidence on this diet and more and more RCT’s studies on the topic. The position of the Academy of Nutrition and Dietetic is in favor and also very clear on this type of diet. I’m just wondering why it hasn’t come up in the videos.
I am concerning about the sugar amount in the veg. I personally love veg, but the sugar in veg, such as carrots, onion, and corns, always scared me. Is it something i should worry about?
Ok but what about garlic? And onion? Really good for you, but I never eat them in that high of amounts
Is it possible to turn enough vegetable consumption into muscle or does it just turn into fat after a while?
Just improve insulin sensetivity
From my own googling research, the actual ‘healthy’ amount of vegetables is +750g PER DAY!
– That’s what the Japanese healthy Okinawa people consume.
The 5-Portions Day, ~ 375g, is just a minimal guideline for people, as the government thinks it’s impossible to tell people to eat 10 or 12 portions a day. Something is better than nothing π
OZ to ML in leafy vegetables doesnt make any sense to me
Iβm so confused
I read crucfierous causes thyroid
Issues
Too much vitamin a post accutane
I feel like I canβt eat any veggies now
What if I hate vegetables?
Cricket fans, doesn’t he look like Virat Kohli?
3 people don’t like their vegies.
1750g of vegetables = 7 cups of vegetables per day.
Do mushrooms count as vegetables lol
Can you please make a video on why my stomach makes continuous growls even when I’m not hungry? I know a little bit is normal, but these noises are happening everyday almost all day
Great video! ππΌ
Well if potatoes arenβt a veg then the Irish are in trouble!!!