Foods Rich In Fiber :- High Fiber Foods For Constipation & To Reduce Calorie Intake

1. 
   Luvv_•z0ra says: July 24th, 2022 at 2:32 am

   When u have haemorrhoids worst enemy and nightmare
2. 
   dad says: July 24th, 2022 at 2:33 am

   Thanks for the information💚
3. 
   Easton Romer says: July 24th, 2022 at 2:33 am

   Thank you for the great information!!
4. 
   Pranavi Reddy says: July 24th, 2022 at 2:35 am

   Thank you
5. 
   Healthy N Happy Life says: July 24th, 2022 at 2:36 am

   No matter what you do, your job is to tell your story. Awesome Video
6. 
   SciFy says: July 24th, 2022 at 2:40 am

   Awesome!
7. 
   Seher Ansar Khawaja says: July 24th, 2022 at 2:44 am

   Unmarried kha skti hain
8. 
   Vanities says: July 24th, 2022 at 2:50 am

   1. chia seeds 3:47
   2. almonds 3:23
   3. berries 3:02
   4. whole grains 2:22
   5. legumes & lentils 1:44
   6. dark vegetables e.g. broccoli, brussels sprouts, kale, beets & carrots 1:15
9. 
   Kumara SL says: July 24th, 2022 at 2:53 am

   good video
10. 
    Dominique Quarterman says: July 24th, 2022 at 2:55 am

    Good)
11. 
    Yaska Gates says: July 24th, 2022 at 2:59 am

    NOOOOOO
12. 
    GREEN Therapy says: July 24th, 2022 at 2:59 am

    Very informative keep it up
13. 
    Life Story says: July 24th, 2022 at 3:01 am

    Very informative. Awesome!
14. 
    livelife says: July 24th, 2022 at 3:04 am

    Thanks🌟🌟🌟🌟🌟
15. 
    oceanside2010 says: July 24th, 2022 at 3:04 am

    Awesome video !!
16. 
    Kajal Kapasi says: July 24th, 2022 at 3:04 am

    Very helpful 👍
17. 
    فاطمة الزهراء says: July 24th, 2022 at 3:05 am

    🌺🌺
18. 
    An Chongan says: July 24th, 2022 at 3:09 am

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19. 
    Spider Salticidae says: July 24th, 2022 at 3:12 am

    Oatmeal is high in nutrients and high in fibre eat it daily .
20. 
    quandavius Bartholomew Henry dingleberry the 3rd says: July 24th, 2022 at 3:14 am

    I’m on the toilet rn
21. 
    Seher Ansar Khawaja says: July 24th, 2022 at 3:14 am

    25-35ys ki aurtein kha skti hain
22. 
    All About God,Music&Anything's Channel says: July 24th, 2022 at 3:18 am

    Thanks
23. 
    Vita Radziņa says: July 24th, 2022 at 3:19 am

    But if you have SIBO fiber than is bad.what to do?
24. 
    #safemantraforlife says: July 24th, 2022 at 3:20 am

    https://youtu.be/2yezuLippLk
25. 
    Vanities says: July 24th, 2022 at 3:21 am

    Revelation 21:8
    But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.

    Matthew 12:36
    But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.

    Matthew 13:42
    And shall cast them into a furnace of fire: there shall be wailing and gnashing of teeth.
26. 
    Eddie Joseph says: July 24th, 2022 at 3:22 am

    This was awesome!! Thanks so much!!
27. 
    padwah says: July 24th, 2022 at 3:25 am

    Once your body completes the process of digestion, bacteria in the colon can degrade fiber molecules. The enzymes produced by the bacteria degrade the fiber through the process of fermentation. According to a comprehensive review published in “Critical Reviews in Food Science and Nutrition” in 2016, dietary fiber is the most important fuel for the local microbiota in your colon, which extract energy and nutrients from fiber during the intense fermentation process.
28. 
    Cricket with Kuma says: July 24th, 2022 at 3:28 am

    Good video