Our body is originally designed for fireless diet
OUR BODY IS ORIGINALLY NOT DESIGNED FOR ANIMAL BASED FOOD NONVEG, EGGS, FISHES MILK AND VARIOUS DAIRY PRODUCTS.
QUIT ANIMAL BASED FOOD AND EXPERIENCE MIRACULOUS BENIFITS
I follow ayurvedic diet and lifestyle…Ayurveda diet is so light and healthy and it is according to the weather and climatic conditions… I also use planet Ayurveda’s medication and their diets for my healthy life
I also kind of knew this fact that when we cook our food looses all it’s nutrition….and by my family’s eating habitat I love to eat raw vegetables but there are most vegetables which needs to be cooked otherwise it’s not possible to chew and swallow, example Okra, brinjal, bottle gourds, etc, I keep wondering if half cooked food helps in the same way as fully cooked food, atleast soften the vegetables to be chewed and swallowed
You don’t wake up bright just because of eating some fruits. You need to eat fully raw and also eat instinctively that means not eating too much. If you eat too much fruits wich is easy, you will still have the same problems as with cooked food
I am actually confused the other channel the yoga institute of dr hansaji…she is saying cooked food is better here sadguru ji is telling raw food is better. What will we do now? Is yogic vidya and ayurveda tell different things? why study is not same everywhere.
I’ve been a rough week is for eight years and I’m not a robber vegan I do eat raw fish raw pastured eggs and sometimes I’ve eaten raw meat and dairy it’s all been raw… I have noticed a great deal of energy when I’m 100% wrong or 98% raw. I have noticed that I have less energy and less clarity in the World Cup food that I eat. Sometimes I feel tremendously happy eating cooked food. However the happiness has nothing to do with energize in my body…..So I’m back on 100% again. And I also believe in the intermittent fasting. If I have a window where I’m not eating for about 17 or 18 hours and I do a dry fast I feel fantastic. I can actually drive house every day even 14 to 24 hours. But 24 hours is usually something that’s not something that I’m doing very often…
Since i skipped meat and dairy i dont feel tired after eating anymore.. i feel energized straight away ( ofcourse no fast food ) leave animals alone. Peace!
First I got kidney stones, then I met with an bad accident and then I got high fever 😭 I wish Sadhguru was there with me to fix my health I am really tired handling series of these illness one by oneee……
Thats what im talking!!! About!!! Am 46 years old in 2 years i went from weighing 300pounds down to 151pounds this diet is 🔥🔥🔥..i would wear T shirts size XXL now its XS or XXS depends how its been tailored from scratch..i got loads energy my waistline smaller am 28 inch i only play wit veggies fruits nuys n seeds whilst drinking ONLY water..i Dont do salt sauce olive oil…none of that!!!! My abs showing am lean n cut veins poppin out lige is AMAZING..if you fat or emdomorph body type like me give itva try n you will NEVER look back..am out
Are there fruits u should never eat together?
I like fruit salads
i ate 100% raw food for 5days
but mera bp low ho gaya tha
main kya karu
Wt abt lean guys? Loosing weight further?
So No Lentil Soup or Pumpkin Soup 😕
Our body is originally designed for fireless diet
OUR BODY IS ORIGINALLY NOT DESIGNED FOR ANIMAL BASED FOOD NONVEG, EGGS, FISHES MILK AND VARIOUS DAIRY PRODUCTS.
QUIT ANIMAL BASED FOOD AND EXPERIENCE MIRACULOUS BENIFITS
JAY Gurudev pranam 🙏🇧🇴🙏
What if you can’t eat solid foods and are allergic to almost everything?
For next three months. Then next three months. So nex
Great lecture
Simply superb
❤🌼🤍🙏
Great video!
3:40
So difficult to witness people’s sufferings due to their food consumption.
Are b 12 ka kami ho jayega 😂🤣
I just ate boiled chicken and rice and i feel fkn great
Ok
Everyday I eat fruit and veg with my dinner always salad no sweat because I don’t like and just water and lemon
I follow ayurvedic diet and lifestyle…Ayurveda diet is so light and healthy and it is according to the weather and climatic conditions… I also use planet Ayurveda’s medication and their diets for my healthy life
Waah
Do y’all eat raw potatoes
No, high level of sugar that made you sleepy after eat especially when you eat high carbo or sugar.
Interesting to think of the digesting process being a a trauma for the body depending on what foods are introduced.
I also kind of knew this fact that when we cook our food looses all it’s nutrition….and by my family’s eating habitat I love to eat raw vegetables but there are most vegetables which needs to be cooked otherwise it’s not possible to chew and swallow, example Okra, brinjal, bottle gourds, etc, I keep wondering if half cooked food helps in the same way as fully cooked food, atleast soften the vegetables to be chewed and swallowed
Fiber is waste , and it’s great for our gut…..soo what are u talking about
thank you Sadguru lots of love.I will start cooking and try to eat as raw food as possible.
Did Sadhguru talk about keto? I have already participated in inner engineering. I hope to learn Sadhguru’s advice on keto. Thanks 🙏🏻❤️
I heard it’s better to cook mushrooms, because it unlocks all the therapeutic benefits.
Thankyou so much for giving us such precious knowledge
Is boiled food considered cooked aswell? Basically boiling green veggies to clean them.
You don’t wake up bright just because of eating some fruits. You need to eat fully raw and also eat instinctively that means not eating too much. If you eat too much fruits wich is easy, you will still have the same problems as with cooked food
AWESOMENESS
I cannot eat 40 to 50% Raw because of family process
🙏🙏
I am actually confused the other channel the yoga institute of dr hansaji…she is saying cooked food is better here sadguru ji is telling raw food is better. What will we do now? Is yogic vidya and ayurveda tell different things? why study is not same everywhere.
Does frozen fruit count as raw? Or does a smoothie count as raw? (just a detail question)
Eating raw meat has cured me of any bloating and gas and I feel great.
Lost 10 kg in a month……. 90 to 80 kg😍
Sadguru 🌹जब आप के अंदर लचीलापन होता है तो आप जीवन को सुनने के लिए तैयार होते हैं
Listen to this Man He really knows what he is talking about he has always been onto it!
shivam
I’ve been a rough week is for eight years and I’m not a robber vegan I do eat raw fish raw pastured eggs and sometimes I’ve eaten raw meat and dairy it’s all been raw… I have noticed a great deal of energy when I’m 100% wrong or 98% raw. I have noticed that I have less energy and less clarity in the World Cup food that I eat. Sometimes I feel tremendously happy eating cooked food. However the happiness has nothing to do with energize in my body…..So I’m back on 100% again. And I also believe in the intermittent fasting. If I have a window where I’m not eating for about 17 or 18 hours and I do a dry fast I feel fantastic. I can actually drive house every day even 14 to 24 hours. But 24 hours is usually something that’s not something that I’m doing very often…
Since i skipped meat and dairy i dont feel tired after eating anymore.. i feel energized straight away ( ofcourse no fast food ) leave animals alone. Peace!
Iam proud of indian mounk
Great teachers tell you not what to see but where to look
First I got kidney stones, then I met with an bad accident and then I got high fever 😭 I wish Sadhguru was there with me to fix my health I am really tired handling series of these illness one by oneee……
What is the right time to eat raw foods
After wakeup in the morning? or before going to sleep in the night?
Please reply me.
Thats what im talking!!! About!!! Am 46 years old in 2 years i went from weighing 300pounds down to 151pounds this diet is 🔥🔥🔥..i would wear T shirts size XXL now its XS or XXS depends how its been tailored from scratch..i got loads energy my waistline smaller am 28 inch i only play wit veggies fruits nuys n seeds whilst drinking ONLY water..i Dont do salt sauce olive oil…none of that!!!! My abs showing am lean n cut veins poppin out lige is AMAZING..if you fat or emdomorph body type like me give itva try n you will NEVER look back..am out
Fully raw challenge accepted!!!!! 🥳