15 Easy Ways to Eat More GREENS
Advertisements
You're watching 15 Easy Ways to Eat More GREENS
Vistas: 0
Added 2 years agoAdvertisements
Loading...SIMILAR VIDEOS
Popular Categories
-
1 views
0 %
Diet & Nutrition : How to Start a Raw Food Diet
-
1 views
0 %
3 INGREDIENT SNACKS | Easy & Healthy Recipes!
-
1 views
0 %
Spinach Banana Smoothie
-
Advertisements
-
1 views
0 %
Best and Worst Forms of Dairy on Keto
-
1 views
0 %
Adding Vegetables Into Your Diet – Cooking Fundamentals
-
54 views
86 %
Foods That Cause Acne – Daily Do’s Of Dermatology
-
Advertisements
-
2 views
0 %
4 Healthy Salad Recipes For Weight Loss | Easy Salad Recipes
-
0 views
0 %
Aerobic Exercise At Home To Lose Weight
-
1 views
0 %
EXIPURE – Exipure Reviews DOES EXIPURE WORK? EXIPURE WEIGHT LOSS REVIEWS – Exipure Review
-
Advertisements
-
1 views
0 %
EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad
-
0 views
0 %
Top 3 PCOS Breakfast Ideas to Lose Weight (Gluten Free + Dairy Free on a Budget!)
-
0 views
0 %
Is it Possible to Gain Weight on Fruits and Vegetables? – Dr.Berg
-
Advertisements
-
0 views
0 %
Food That Burns Fat ! List Of Foods And Fruits That Burn Fat
-
2 views
0 %
15 Healthy Late Night Snacks You Can Eat
-
387 views
82 %
Will Fruit Make You Fat? How To Monitor Fructose- Thomas DeLauer
-
Advertisements
-
0 views
0 %
Aldi & Lidl UK Keto Food Shop (Mostly clean keto) // Keto Family Shop
-
0 views
0 %
What is the 5 Factor Diet Plan
-
0 views
0 %
Lived on ONLY raw fruits and vegetables for 50+ years!
-
Advertisements
-
0 views
0 %
LOSE 15 LBS (7KG) in a week – I TRIED THE VEGGIE DIET – SHOCKING RESULTS!!! | Sande Shares
I always buy frozen veggies and often use frozen peas when I want to add simple easy quick green vegetables to a meal that does not have enough.
Great ideas Meghan! I love the frozen greens ideas especially for using in smoothies. Or mixing in an omelette! 👍🏼
I eat spinach, kale & romaine lettuce for salads, creamed spinach, stir fry, sandwich & wraps
Great ideas👍🏻
Thanks for these great ideas. I ♡ that it is spring and greens are easier to find fresh. Plus warmer weather helps me to not cook as much so I eat more salads.
Totally appreciate your perspective of adding more greens to our diet.. thanks for sharing this video Meghan❤
🙏👌💚🍃💛🌱
So happy I subscribed to you! Your videos are great and you present each one so well ☺️ here’s to living a healthier, happy life ✌🏻
You come with so Many good tips- you’re really listening.. Thanks Meghan 😊♥️🌼🌼🌼
adding some sliced cucumber as a side to my lunch makes me feel so healthy and put together haha. Thanks for the extra tips on how to add greens!
Hi
Can we add any plant based milk to green smoothies
Such an interesting video idea! ❤️
my problem will always be a lack of organisation and motivation to cook that much. if someone made it for me sign me up!
This video came in perfect timing for me😍
Hi megan please make a video on how you cure ibs
Looking for small food processor, what do you recommend?
I would love a video demonstrating your meal prepping and planning process and how that comes to fruition in your kitchen. Love your videos!
These were fantastic tips.
Adding the greens to the smoothie is such a good tip, and has leveled up my smoothie game! Thanks!
I love every one of your videos
I have a lot of trouble eating greens because I can’t eat spinach and similar high oxalate greens, so this is very helpful, I love chimichuri and I completely forgot about it! Do you perhaps know of other low oxalate greens, such as parsley?
Carrot tops are toxic!
Loved this! Quick question for your expertise though. I recently had a huge Asian market open nearby with greens I’ve never seen or heard of before that I’m excited to try. What would you say is the bigger factor, getting tons of greens into the diet because of their benefits or making sure that those greens are quality, organic produce? I don’t know if you know what I mean when I say I don’t exactly feel the most comfortable with some random, unlabeled product, ya know?
This video just came at the perfect 🤩 time…. i was thinking of ways to make my diet more healthy ..thank you 😇
Megan, I love how much you actually love food. It’s so encouraging to hear someone excited about good for you foods. Thank you.
Your videos are always soothing and luminous, and very informative 🙂 Thank you for making great content that’s so enjoyable to watch !
Great ideas! Thanks!
thank you for the great information. Yes, start with a small portion. That way, you get used to the taste .
I love different accents and loved how you said "sprouts" and you said it like 10 times, it made me happy😁 (also, i love sprouts😋)
It’s like you read my mind! Thank you very much for this useful vid. This feels like a good friend giving me advise on eating healthy and free from judgment.
This is such a great, practical video!! I’m definitely trying that hummus tip – never would have thought of that! Also, another tip that’s helped me a lot, is to chop greens SUPER tiny when cooking them. I have such a texture aversion to cooked greens, so biting into a whole leaf of cooked spinach is disgusting to me. But teeny tiny bits of spinach I don’t mind at all. It’s really helped me get more greens into my cooking. 🙂
You are such a joy to watch. Your enthusiasm, expression, and energy flows through the screen. You’re the most genuine YouTuber I follow. Never stop! 🌿🌱🪴
Even though I am a relatively healthy person I do tend to miss out on greens. Thank you for this video Megan!
that was great! thank you 🙂
I make my chimichuri sauce with cilantro instead of parsley and it is amazing! I love to spread it on cauliflower and roast it in the oven, it’s divine!
I found your channel thru some other persons ‘fav channels list’. I forget who as I dont follow them, was just channel hopping lol to see if I could find a new channel I liked.
After watching a sample of at least a dozen channels, this video is what has made me want to subscribe. I love it! First video Iv seen yet on greens and Iv been wanting to add greens to my diet. I know zero about greens so I really appreciate that you took your time and explained it all so well.
Subscribing now..💚
Very enjoyable ways to eat greens are:
1. Tabbouleh (parsley salad)
2. Falafel (homemade or otherwise good quality they should be quite green inside, a good recipes would be from the channal downshiftology)
3. Spinach cake (sounds wierd, but it tasts sweet and unoffending like a normal vanilla cake or whatever else you combined it with. Cinnamon or matcha are very good candidats!)
4. Spinach peanut stew (sounds wierd, but is awesome and a nore well knowen african dish)
5. pestou or other green sauces (go well with pasta, but also potatos, great addition to mashed potatos. Can also be used as a glaze and sauce for fish or chicken. I filled a whole troute with it and it was awesome! Does well on sandwiches too. Classicly pestou is made from basil, but the same concept works with other greens like parsley, carrot greens too.)
6. Greenpea and mint soup is a very good spring/summer dish!
7. Tortilla, Wraps or pancakes useing spinach
other tips
8. Just throw a bit of green mild green into whatever curry you might cook, or one pot pasta
9. Find ways to enjoy cabbage
( a. I love a wild variety thinly sliced as a refreshing and crunchy salad,
b. one can fill the leaves and steam them
c. make a very simple pasta dish by patialy browning the cabbage in a pan, adding butter or almond butter for taste, salt, and well some typ of noodle. Cabbage tasts increadably good once it got a some gold brown coloring going on.)
i added some spinach to my sandwich today and thought hey i need to eat more greens lol perfect timing!
I agree, Chimichurri sauce is excellent, we like it on steak! And Kale chips rock, especially with nutritional yeast!!
I dehydrate my own greens before they go bad, then blend them to powder and use them in smoothies.
Thank you Meghan… For such great ideas:) I have been following your channel from quiet long… Love your content:) stay healthy
Such great tips
Very helpful. Thank you so much Meghan 😊
Thank you Ms.Meghan for this greeny video😊😊
Spice it up! 😀
I’m really bad about eating my greens. I like putting them in smoothies, but my ninja bullet just doesn’t get them fine enough for me. I’ll invest in a vitamix eventually! And I love the hummus tip. I have never heard of chimichurri. What is it?
Thanks Meghan for your inspiration. My husband and I try to have some kind of green every day.❤
The greens as a wrap thing is amazing. Love collards and chard for this. I make Korean-inspired "tacos" this way and they are spectacular. I actually find them pretty filling sans starch because of all the chewing I am doing (I haven’t steamed them, though). Really great tips – thank you.
You made greens sound so interesting by just the way you described them 👏🏼
Hi Meghan! I love this video, there’s so many options to choose from! I have a quick question.. do you choose to eat foods that provide vitamins and minerals, or do you ever take supplements to help you get the proper amount you should have per day? Thanks in advance!