Top 8 After 8:00 – Night Time Healthy Snacks – Eat This NOT That!!!

1. 
   Hawkeye says: June 5th, 2022 at 9:04 pm

   Dang bro that intro hit me right in the face.
2. 
   Pessy's ASMR says: June 5th, 2022 at 9:04 pm

   You: I will get chips for a party
   Greg: stop killing people
3. 
   Doughnut_be_sad.123 says: June 5th, 2022 at 9:05 pm

   I will take all of these but no one can keep me from my peanut butter lol
4. 
   She Believes says: June 5th, 2022 at 9:06 pm

   1 hot chocolate drink
   2 puff wheat cereal w berries
   3 0% fat greek yogurt w berries
   4 apple w cinnamon
   5 protein bars
   6 greek yogurt frozen bars
   7 pb 2?
   8 skinny popcorn
5. 
   Dad of War says: June 5th, 2022 at 9:06 pm

   Pepperoni sticks is my go to
6. 
   Hawkeye says: June 5th, 2022 at 9:09 pm

   This video broke my heart
7. 
   Galliano Marr says: June 5th, 2022 at 9:09 pm

   Memo: Proteinbars are good for you
8. 
   phantom szn says: June 5th, 2022 at 9:09 pm

   bro the popcorn part got me messed up
9. 
   Samuel Palmer says: June 5th, 2022 at 9:10 pm

   I love this guy😂😂😂💯
10. 
    Sundance Morrow says: June 5th, 2022 at 9:10 pm

    I like the sugar free cocoa for 50 calories. The light and fit Greek yogurt is amazing.. 80 calories and 12 grams protein!!
11. 
    Galliano Marr says: June 5th, 2022 at 9:11 pm

    Memo: Apple + arteficial sweetener + cinnamon ->put it into microwafe; you can add greek yoghurt
12. 
    Chance Cavanaugh says: June 5th, 2022 at 9:12 pm

    Couch Greg and peg is how I end my day 🤷‍♂️
13. 
    Gu says: June 5th, 2022 at 9:12 pm

    The comment section never disappoints 😂🤌🏼
14. 
    Qudos says: June 5th, 2022 at 9:15 pm

    I recently found having 1 yes ONE maltezer satisfies my craving, easy to eat a whole bag but 1 does same to brain. Last night TV time I thought I could eat crap but wasn’t hungry, I was mentally strong, it wasn’t difficult either and weight was down this morning, my BMR is 1500 calories so not difficult to mess up.
15. 
    The Rich Buddha says: June 5th, 2022 at 9:15 pm

    Should be called Don’t eat crap, eat slightly different crap.
16. 
    83prettyblack says: June 5th, 2022 at 9:20 pm

    Your right cause thise crackers are addictive I had 2 small sleeves last night.Should have eaten pop corn
17. 
    Vincent Fernandes says: June 5th, 2022 at 9:21 pm

    I like his content but that whiney ass bitch voice is hard to listen to.
18. 
    Jeff Loy says: June 5th, 2022 at 9:21 pm

    Peanut butter has definitely been a big culprit for me. While I’ve never weighed them, I’d wager the PB&J sandwiches I used to make met or exceeded 1,500 calories. Having those a few times a week (usually as a nighttime snack)….yeah…probably goes a long way toward explaining how I ended up 50 pounds overweight.
19. 
    OBAID ULLAH says: June 5th, 2022 at 9:21 pm

    You are amazing coach Greg ……you give really good advice
20. 
    Galliano Marr says: June 5th, 2022 at 9:23 pm

    Use fruit instead of rice cakes? I cant believe my ears
21. 
    Susan Egley says: June 5th, 2022 at 9:24 pm

    Excellent, realistic suggestions!
22. 
    G Alex G says: June 5th, 2022 at 9:26 pm

    *american peanut butter
23. 
    David Bayley says: June 5th, 2022 at 9:27 pm

    skyr
24. 
    Punky Pinko says: June 5th, 2022 at 9:28 pm

    Greek yogurt and fresh strawberries. Protein bar. Protein shake with berries.
25. 
    Fearless Abroad says: June 5th, 2022 at 9:29 pm

    Great info thanks. But that voice ! Holy shit
26. 
    jatbatman says: June 5th, 2022 at 9:29 pm

    I only use yogurt for my smoothies. The question I have though:

    If yogurt isn’t good, but I absolutely can’t stand Greek yogurt (I have an extreme bitter sensitivity), what do you suggest instead? Basically my smoothies are frozen fruits, sometimes protein powder (depending on my use), water, vanilla yogurt, and some cinnamon.
27. 
    Galliano Marr says: June 5th, 2022 at 9:31 pm

    Why should we pick fat free yoghurt? Isnt healthy fat important?
28. 
    Ovidiu Butan says: June 5th, 2022 at 9:32 pm

    For the algorithm :)😀😃🙂🙃
29. 
    Dave Theisen says: June 5th, 2022 at 9:37 pm

    Last night I was feeling the binge coming on so I chopped up 2 cucumbers, an onion, and 4 tsp of minced garlic + salt pepper and white vinegar. It gives you a full salad bowl packed with flavor for like 150 calories. Salt it up eat as much sodium as you want if it’s gonna keep you away from something else.
30. 
    Jon Grotrian says: June 5th, 2022 at 9:39 pm

    These are great tips and doing even include recipes from his cookbook 2.0, which is VERY helpful in a weight loss journey. Was for me
31. 
    Kyle Pajarillo says: June 5th, 2022 at 9:41 pm

    stop killing people hits different 😂😂
32. 
    Mike D says: June 5th, 2022 at 9:43 pm

    I always have a fat free Greek Yogurt with Whey or Vegan protein and Collagen mixed with a serving of frozen 4 Berry Blend about 1 hour before bed time. I find the dairy product helps me sleep better at night while having the slow absorption of protein while sleeping.

    Depending on what I have done during the day, my body seems to want more food so I will have some popcorn or sometimes just a feww dill pickles to help rid the hunger.

    I will eat an all natural peanut butter if I am low on fat intake while planning my meals for the day.

    And I chose the wrong parents.
33. 
    cookoo namoonyoo says: June 5th, 2022 at 9:43 pm

    very good, but missed opportunity on the “it doesnt matter!”
34. 
    Shawny Boy says: June 5th, 2022 at 9:44 pm

    Me eating a frozen protein bar at 11pm while lying in bed
35. 
    Anima Libera says: June 5th, 2022 at 9:46 pm

    LOL he had to save skinny pop as a final one
36. 
    Jacktorious says: June 5th, 2022 at 9:46 pm

    What about ass. Can i eat that before bed?
37. 
    JKL QWER says: June 5th, 2022 at 9:46 pm

    Algorithm ✔️
38. 
    luke spatola says: June 5th, 2022 at 9:47 pm

    im watching this while eating copious amounts mac n cheese with ground beef at 1 am. (im bulking)
39. 
    Hauer Hsieh says: June 5th, 2022 at 9:47 pm

    Stop killing people lol
40. 
    Patty Green says: June 5th, 2022 at 9:49 pm

    Thanks for the tips! My family and I are flying to Florida for Easter. It will be around 8 pm So my mom says what would you like for dinner? So I was looking for some healthy options to tell her ✈
41. 
    Devon Williamson Official_06 says: June 5th, 2022 at 9:51 pm

    Idk man premier protein cereal is 170 for like 20 grams protein
42. 
    Monica Gomes says: June 5th, 2022 at 9:51 pm

    One of my favorites: slices of apple with a litle bit of hard cheese squares (gruyere ou gouda)
43. 
    Michael Pollock says: June 5th, 2022 at 9:52 pm

    It’s literally not as good as pie. 😂😂😂
44. 
    Beth Shields says: June 5th, 2022 at 9:56 pm

    No offense but I think I’d rather be a little fat than die of cancer.
45. 
    eljefeguapobarbon says: June 5th, 2022 at 9:57 pm

    Nicely done.
46. 
    Jordan says: June 5th, 2022 at 9:58 pm

    Another great option for people who like sweets is low calorie cool whip with a few chocolate chips mixed in.
47. 
    Maddie Fishblob says: June 5th, 2022 at 9:58 pm

    My brother does the night thing deliberately😆 He’s a twig going thru puberty so it’s fine, but he literally turns down food all day and then at 11pm he starts with the cereal and apples and a gallon of milk and yogurt and cheese. 🤷‍♀️ I guess that’s his secret to growing like 6 inches a month lol
48. 
    Danny Grant says: June 5th, 2022 at 10:00 pm

    Only exception for Cereal I eat is normal Cheerios, very underrated, 2 cups is less than 200 calories
49. 
    EAce says: June 5th, 2022 at 10:00 pm

    What’s a substitute for peanut butter?
50. 
    Rey Cortez says: June 5th, 2022 at 10:02 pm

    This guy is full of sh*t.