I’m in love with your channel. I was diagnosed last year in June 2020 officially but have been suffering from symptoms since around 2018. I’ve really struggled to lose weight and I’m trying once again. My dietician recommended using Collagen peptides for added protein. Is that an ok alternative to protein powder in these recipes? I use Vital Proteins. Thanks!! ❤️
👍🏻Thanks for sharing this delicious home cooked recipe! I’m always looking for new recipes to try and I’m adding this one to my list! I make cooking videos too so I’m always looking out for new recipes and tips & tricks to use in the kitchen. Plus I like to see how people film their videos and I have to say this is beautifully presented. I think we could learn a lot from each other! Thank you for sharing your talent with us all! 🥦🥕🧅🥬🍎🍰🥔🍏
i really appreciate that you don’t just give us the recipes, but actually explain WHY they work for PCOS. it’s so much more motivating to try and eat better when you know why you’re doing it instead of just blindly following recipes. thank you as always for the education you provide 💜
If you ever listen to Dr esselstin or Dr McGregor. They talk about how eating fat actually causes you to have diabetes.insulin resistance is the beginning of diabetes so shouldn’t we be cutting back on our fats.. fats get caught in your muscle cells so your muscles don’t use insulin like it’s supposed to… I went low-fat vegan for 30 days in my insulin resistance went away.. I was just wondering what your thoughts on that is
I’ve tried flax seed oil as well in my smoothies. But I recently got into almonds I love them hope it helps me stay full longer. I have the worst cravings
Great video👍
If you would like to see 3 more very low calorie breakfast ideas check out this video and subscribe for more: https://youtu.be/sP0bPHJh2oc
I can’t wait to join the Cysterhood next week once I’m paid! So excited to just feel better and healthier in my body ☺️
Do you have any tips for when you sleep in a bit later than normal and wake up dizzy and light headed due to a late breakfast and whacky blood sugar levels? Or is the best tip just to get up and get breakfast eaten quickly ❤️
Hi Cysters! Today I show you my top 3 breakfasts for PCOS weight loss! Let me know in the comments below what your favorite PCOS friendly breakfast is!
Great video👍If you would like to see 3 more very tasty and healthy breakfast ideas check out this video and subscribe for more: https://youtu.be/sP0bPHJh2oc
I want to appreciate DR RORPOPOR HERBAL on YouTube who has general cure for all kinds of disease such as Staph, HPV, HIV, herpes treatment, cancer, diabetes, fardyce spots, and many others i was completely cured from PCOS…..🌿
Oatmeal is not a gluten free it does contain gluten I was eating it all the time but has stop I replaced it with buckwheat flakes,the name is buckwheat but it doesn’t contain any gluten in,everyone thinking that Oatmeal is gluten free but it is not,10 years experience struggling with this Pcos I have managed it by choosing right food that actually works..thank you love from Malaysia ❤
No offense, but why recommend carbs at all? It is the only macro that is unnecessary, and it will spike your insulin more than protein. If you refuse to give up carbs, you are just choosing to keep having PCOS.
Almond- the common ingredient
what tea does Tallene say she uses?
Im starting my gluten free and Dairy free journey today! Its a little difficult in the vegetarian Indian diet but lets see!
I’m in love with your channel. I was diagnosed last year in June 2020 officially but have been suffering from symptoms since around 2018. I’ve really struggled to lose weight and I’m trying once again. My dietician recommended using Collagen peptides for added protein. Is that an ok alternative to protein powder in these recipes? I use Vital Proteins. Thanks!! ❤️
I would love to be able to have oatmeal for breakfast but we unfortunately don’t have gluten free oats in New Zealand :((((
Can we eat eggs with the meal rather than adding protein powder?
Is there anything I can substitute the almond butter with? I would love to try making the oatmeal but I’m allergic to nuts 🥺
What bread is Gluten free
Are eggs allowed ?
Would you suggest chicken noodle soup or scrambled eggs for breakfast?
What about chocolate covered almonds?
👍🏻Thanks for sharing this delicious home cooked recipe! I’m always looking for new recipes to try and I’m adding this one to my list! I make cooking videos too so I’m always looking out for new recipes and tips & tricks to use in the kitchen. Plus I like to see how people film their videos and I have to say this is beautifully presented. I think we could learn a lot from each other! Thank you for sharing your talent with us all! 🥦🥕🧅🥬🍎🍰🥔🍏
i really appreciate that you don’t just give us the recipes, but actually explain WHY they work for PCOS. it’s so much more motivating to try and eat better when you know why you’re doing it instead of just blindly following recipes. thank you as always for the education you provide 💜
I was just searching this and your video pops up! Thank you
Will mango gain weight ??
Can I eat mango+oats for breakfast
I felt that. I have had oatmeal and felt hungry EXACTLY an hour later
If you ever listen to Dr esselstin or Dr McGregor. They talk about how eating fat actually causes you to have diabetes.insulin resistance is the beginning of diabetes so shouldn’t we be cutting back on our fats.. fats get caught in your muscle cells so your muscles don’t use insulin like it’s supposed to… I went low-fat vegan for 30 days in my insulin resistance went away.. I was just wondering what your thoughts on that is
I’ve tried flax seed oil as well in my smoothies. But I recently got into almonds I love them hope it helps me stay full longer. I have the worst cravings
Nice video! Check my new top video channel 😋 top 10 Chinese food
What batter u use for the waffles?
Great video👍
If you would like to see 3 more very low calorie breakfast ideas check out this video and subscribe for more: https://youtu.be/sP0bPHJh2oc
Great video. I make my granola and I use honey instead of refined sugar.
Does diet coke spike insulin too?
Hi what’s your take on stevia for PCOS? Is it beneficial or harmful?
What oats do you use for the oatmeal option? These are a great substitute for when I don’t want my normal eggs for breakfast.
I can’t wait to join the Cysterhood next week once I’m paid! So excited to just feel better and healthier in my body ☺️
Do you have any tips for when you sleep in a bit later than normal and wake up dizzy and light headed due to a late breakfast and whacky blood sugar levels? Or is the best tip just to get up and get breakfast eaten quickly ❤️
Very helpful, how do I know my carb tolerance?
Making that oatmeal! ❤️ I’d love to see a video about good PCOS pre and post workout snack ideas!
Protein powder, almond butter
Can I eat Oats if I have pcos
Sirak as the grandma had me cracking up
Which protein powder you use?
I’ve tried everything. from supplements and diets. My pcos has ruined my life. I’ll try these meals.
Hi Cysters! Today I show you my top 3 breakfasts for PCOS weight loss! Let me know in the comments below what your favorite PCOS friendly breakfast is!
Great video👍If you would like to see 3 more very tasty and healthy breakfast ideas check out this video and subscribe for more: https://youtu.be/sP0bPHJh2oc
which philosophie powder?
Lol Sirak with the blanket over him made me cackle at work 😂
Sirak had me reeling 😂
Oatmeal gives me crazy cravings. Even if I eat it with fat or protein. It’s really triggering. So I just eat eggs. can’t go wrong there.
I want to appreciate DR RORPOPOR HERBAL on YouTube who has general cure for all kinds of disease such as Staph, HPV, HIV, herpes treatment, cancer, diabetes, fardyce spots, and many others i was completely cured from PCOS…..🌿
What are acceptable sugars?
could u plz tell me if i can take vega protein powder in pcos ?? thnx in advance ..
Sirak as grandma 🤣🤣💀
What abt bran bread for pcos?
Oatmeal is not a gluten free it does contain gluten I was eating it all the time but has stop I replaced it with buckwheat flakes,the name is buckwheat but it doesn’t contain any gluten in,everyone thinking that Oatmeal is gluten free but it is not,10 years experience struggling with this Pcos I have managed it by choosing right food that actually works..thank you love from Malaysia ❤
No offense, but why recommend carbs at all? It is the only macro that is unnecessary, and it will spike your insulin more than protein. If you refuse to give up carbs, you are just choosing to keep having PCOS.
But don’t oats have gluten?
Almond butter unsweetened or sweetened ?
Protein powder and yogurt brand you recommend