SLIM FAST DIET for 7 days | MY RESULTS *WOW* I’m shocked


You're watching SLIM FAST DIET for 7 days | MY RESULTS *WOW* I’m shocked

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  1. Andrew Butler says: August 7th, 2022 at 7:57 am

    Hi itstina you don’t need to loose weight seen what you eat so healthy and you look very toned and I wish I could get rid my scales find it so hard to loose weight x

  2. Hayley Lyons says: August 7th, 2022 at 7:59 am

    Hi what app are you using for Clarke amount please x

  3. TwistedCherryPop says: August 7th, 2022 at 8:00 am

    im doing slimfast 2-3 days a week only

  4. Louie & Toltol Vlog says: August 7th, 2022 at 8:00 am

    How much did you lose in a week?

  5. Nicki Brown says: August 7th, 2022 at 8:02 am

    What do you do after the diets over to keep it off and still being healthy

  6. I didn’t diet at all I just ate less and drank nothing but water and replaced one meal a day. I weighed in today and I dropped 10 lbs in a week.

  7. msmuniz23 says: August 7th, 2022 at 8:03 am

    I wish I could do this but I don’t like vegetables

  8. Soul Queen 3 says: August 7th, 2022 at 8:03 am

    Yes I was blessed to get a free pack of the chocolate and vanilla and strawberry and cream slimfast shakes and along with working out 4 to 5 days a week and eating my one main meal a day I have came down another 7 pounds!

  9. SangeetaSufiana says: August 7th, 2022 at 8:03 am

    Real British English after a long time! Watching your channel for the first time. Slim shake diet is very interesting ❤️

  10. I do slimfast and calorie counting and it’s working so well for me. I don’t restrict chocolate etc as I am prone to binge eating if I do ..

  11. L`Oreal Allen says: August 7th, 2022 at 8:09 am

    does this turns your pee neon yellow also

  12. Flaming Bridges says: August 7th, 2022 at 8:13 am

    How do people lose some much weight in 1 week doing this. I’ve heard of people losing upto 11lbs on the first week. I tried this last year only lost 1lb the first week them put on .5lb in the second.

  13. Levi Thpmpson says: August 7th, 2022 at 8:16 am

    hey im starting diet is slim fast worth it or do u have any recommendations x

  14. PV 🇵🇷 says: August 7th, 2022 at 8:18 am

    Currently doing 8am, 12pm shakes 1 healthy meal and if hungry 1-2 fruit snack. Im drinking plenty of water and doing lucy wyndham-read 7 minute. Only eating 1,250-1,300 calories a day.

    Weight before I started was 207 lb waiting until tuesday 22 to weight myself again.

  15. Claire Edwards says: August 7th, 2022 at 8:18 am

    Very helpful, thank you. You look greatxx

  16. Shans Ficarra says: August 7th, 2022 at 8:20 am

    any free samples

  17. joanna mascoll says: August 7th, 2022 at 8:20 am

    Thanks 😊 🙏 you for sharing this great information 💁‍♀️ 👍 😀 👌 ok .13.6.22.

  18. justa.honeybee says: August 7th, 2022 at 8:21 am

    Great video!! You’ve motivated me to start SlimFast. I also made a what I eat in a week video, which I’ll be uploading in the next few days. I’m actually shocked how easy I’m finding it, and finally losing stubborn weight.

  19. i’m on a similar-ish diet, i usually have weetabix around 10-11am, one shake at 5pm and another at about 9pm with water and sometimes healthy snacks in between (fruits, breakfast bar, etc). started 2 weeks ago and lost 6kg alreayd

  20. Some Girl Laly says: August 7th, 2022 at 8:21 am

    i think if u add workout to a diet it’s cheating because not everyone works out so its less accurate to how much the diet works just sayying

  21. Davinia Robbins says: August 7th, 2022 at 8:22 am

    There are also meal replacement bars as an alternative to shakes and powders. My favourite is the choc orange. Really filling too and a box of 4 are on special offer at Superdrug currently.

  22. Andrea Barcus says: August 7th, 2022 at 8:22 am

    What kind simfast you get

  23. Rosie Bottom says: August 7th, 2022 at 8:24 am

    I bought the slim plan powders from Superdrug for £4.99 for 10 yesterday. I only had one but it seemed to fill me up and I found it easy to stick to 1200 cals. I found it helped my sweet tooth.

  24. Dolly Bow says: August 7th, 2022 at 8:24 am

    Just starting now, your diet seems better than just keeping to the slim fast choc bars ect 🌸🌼🌸🌼

  25. Michael Lighten says: August 7th, 2022 at 8:24 am

    Very upbeat and positive video. Thanks

  26. Margaret Garnto says: August 7th, 2022 at 8:25 am

    What flavor was that Slimfast Vitality milkshake, and what did it taste like? I would like to try every Slimfast milkshake to find out how they actually taste.

  27. This video is over a year old, Are you still on the program, And what is your status now?

  28. Marcella G says: August 7th, 2022 at 8:26 am

    Does this work I don’t do the snacks only shakes ab one meal does this really help u loose waight

  29. WELL DONE i lost 5kg back in the day i find slim fast grate need to do it again

  30. Shazana Khan says: August 7th, 2022 at 8:28 am

    Im on day 7 on the slim fast and actually eating less than the stated diet. I have 2 shakes with water, I have 100k snack and my lunch is usually 200-250k. It must be the implant I have in my arm, had 3 periods in 1 month, can’t wait for Friday to take this out tbh. Im not giving up even though I have shifted a 1lb.

  31. Yanks & Brits says: August 7th, 2022 at 8:29 am

    It’s interesting watching these videos, I just started using the Slimfast power today.

    Losing weight is Easy, it’s keeping it off and maintaining the correct weight people should be that is …..hard work!

    I lost 3 pound from yesterday to today, that’s even Before using the Slimfast.

    The thing is wayyyyyyyy to many people complicate losing weight with sooooo many diets …..basically because they have no idea what they are doing, and none of us do unless you have years of experience.

    After all how can we get experience without years of doing this that or the other.

    I’ve noticed immediately that people in these videos are making a common big mistake, they are eating a Plate Full of food ……a persons body doesn’t need that amount of food …..of course the body will take if you give it, after all the body is Not going to say ……hey buddy I don’t need any more …

    As for the Hunger pains people feel, that is Totally Normal.

    It’s your body’s way of telling you it’s Starving, and that is Exactly what it should be doing!

    It’s eating a persons Excess Weight, it’s doing Exactly what it should be doing …..,But obviously many of us, Meee included at times 😲 we run for a Snack …..Should we ……No of course bloody Not!

    Because if we do, we are defeating what we are trying to do, we end up feeding the body when it should not be fed by us, it should be fed on our Excess Weight we are carrying.

    And what happens in turn, Yes we lose weight.

    We Have to Dig Deep and push through those hunger pains!

    It’s no different from working out in the Gym if ya wanna build muscle Etc, if you left the gym 10 minutes after walking in ……your not going to build the muscle up.
    If ya work ya tush off in there, ya will!

    And that obviously is where the phrase comes from, No pain No gain!

  32. Michelle Borden says: August 7th, 2022 at 8:33 am

    Can u take only shakes for a week

  33. Geordie Jo Reviews says: August 7th, 2022 at 8:33 am

    Hey hun, what app are you using throughout the video? Thanks 🥰 x

  34. Techno Lab Shop says: August 7th, 2022 at 8:34 am

    good work

  35. Catiekins says: August 7th, 2022 at 8:36 am

    what macros % did you set for yourself for proteins, carbs, and fats?

  36. willowbetts4 says: August 7th, 2022 at 8:36 am

    But surly if you’re having 1400 cals a day you might aswell eat normal in a deficit instead of the shakes ect? If I was to do the shakes I would literally just have those without snacks and 600cal meal

  37. Zephyr OnFire says: August 7th, 2022 at 8:36 am

    You’re such a sweetie & good on you for having such great results! I’m strongly considering doing ADF (Alternate Day Fasting) either ‘full on” or ADF 500 (calories), and I can imagine that shakes might just be a terrific option on those days! Don’t laugh, but I’m also thinking on an ADF 500 day, to just eat sardines in water with 1 added Tbsp. Of olive oil & vinegar, and eggs…if there’s room for a shake, that could be a really great bet! 😂 Keep smashing it young lady! I’m 54 (female) and real all enjoy experimenting with ‘what can work best’ for my consistency. I have about 30 lbs I’d like to whisk off before my daughter’s wedding this July! (And just b/c I’d love to lose 30 as well-haha). Thank you for your lovely videos & your own experimenting!

  38. Davinia Robbins says: August 7th, 2022 at 8:39 am

    My three daily snacks are 1 digestive biscuit before breakfast(73kcal), a glass of 250ml orange juice(117kcal approx.) and a SlimFast Choc Caramel bar(99kcal).

  39. Holly Smith says: August 7th, 2022 at 8:40 am

    I’m just going to do Whey protein just add coffee or peanut powder. And a decent meal. Don’t have slimfast where I live.

  40. TruckdriverJoe AndOtherFables says: August 7th, 2022 at 8:44 am

    That blender shake is huge. I stick to the slim fast shake and maybe 1-2 snacks per day like a bannana, grapes, or nuts. Then by 6 o’clock a small full meal. Mornings are easier without a snack then afternoons for me.

  41. Plus I listen to a hypnotherapy YouTube to stop binge eating ….I really need to lose this weight so am restarting slimfast tomorrow as I’ve fallen off track for few weeks

  42. Happy Cook says: August 7th, 2022 at 8:45 am

    Wow, much better Slimfast options in UK than USA! So cool

  43. pliperty plap says: August 7th, 2022 at 8:46 am

    Slimfast =starvation diet

  44. surabhi Chaudhari says: August 7th, 2022 at 8:48 am

    I love your accent it’s so cute and you are pretty cute too

  45. Gloria Lopez says: August 7th, 2022 at 8:48 am

    Started a week ago lost 2 lbs as well ! 😆

  46. Queen_Of_Domination says: August 7th, 2022 at 8:49 am

    They still sell this shit?!?!

  47. Fitwithliz says: August 7th, 2022 at 8:49 am

    This is PART 2 of me following the SLIM FAST DIET! The first time I done this I only had the slim fast snacks so this time I had fruit/veg snacks which made a big difference. If you are following this diet let me know what you think ?

  48. Poké Lynke says: August 7th, 2022 at 8:51 am

    I’m going to try replacing one meal with a shake (lunch) and have a light breakfast (usually cottage cheese and yogurt) and dinner will be whatever (within a calorie limit with lots of veggies and fiber).

    Edit: veggies with the shake look good too.

  49. Sleepy Pink says: August 7th, 2022 at 8:51 am

    I drink one shake in the morning time While eating breakfast then I don’t eat anything until 6, eat one or two snacks a day

  50. MCMILLI FTW says: August 7th, 2022 at 8:53 am

    Wtf is salad cream 🤣


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