Cleanest Keto Snack Foods at Walmart – Quick Grocery Haul
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Add lime to you’re chicharron ain’t no beating that
What type of oil are those pork rhines fried with? I loved them but becaise I don’t know what they are cooked woth I don’t eat them.
I started at 329 and already Down to 320 in just 4days!
Please join my email list and you’ll get a free beginner keto meal plan: https://thomasdelauer.lpages.co/real-person-keto/
I tend to gain weight eating pork rinds and pepperoni. I’m guessing the salt makes me hold water.
You tell us not to snack and then you make a video on snack foods. I’m confused 😕
Make your own beef jerky, it’s easy
Who gets bloated from Erythritol? Ive used that stuff in my brewed tea, some low carb desserts, never noticed any issues in terms of bloating
needs snacks eats sardines
11:00 Wait, what? Crystalline fructose is okay but erythritol is not?? What are you smoking, dude?
You know better than most how terrible fructose is as a aggravator of fatty liver disease, obesity, and type 2 diabetes. Whereas erythritol has a glycemic index of 0, is non-caloric, non-insulinogenic, and no side effects. It’s the perfect sugar alternative sweetener.
Newly retired respiratory therapist here in Sonoma County so happy to find you because I have wanted to get back on keto forever but too many Temptations at work now I have no excuse. This is a great video and affirmed so many things I already knew and taught me so much. 21 days into this diet and it’s pretty easy to do I don’t feel like I’m losing anything much but I’m afraid to get on the scale I just want my clothes to fit loose so I can get back into my tens my goal is to lose 25 pounds
The SUZY GOOD FATS BARS are $8.92 for each bar at my walmart….???
They used to sell pork rinds (skins) packaged with a small packet of hot sauce. Use the plain one with some hot sauce to get the flavor
Keto tuff! Lol
Roids…
Walmart sells wild planet tuna which is one of the better ones
Why don’t you make your own nut butter
10 cents for the grocery bag?!?
I am trying to write down the brand but the video is going too fast! I don’t see the brands in the drop down! Please list your choices from the video in the drop down. Thanks!
I have always eaten sardines with soda crackers. Is there a cracker I can substitute for soda crackers. Or is there a keto friendly soda cracker? I am learning so much from your videos! Thank you!
This is super helpful thank you so much
Loved this video for snacks. Beginning journey for me love your videos Thomas
This video popped up right when I was having an intense mental battle over going to get flamin hots and Cheeto puffs.I decided on keto tortilla, jif peanut butter,and Smuckers strawberry jam.Not good but I couldn’t take it anymore.My cravings were so strong that my chicken jalapeno popper casserole and green salad was repulsive.I just couldn’t bring myself to eat it.PB&J was my only meal of the day and now my stomach is doing flips.Since starting Keto I noticed my body rejects carbs and sugar immediately.My digestive system has never been so quick and responsive since Keto.
Loved this video lots of good recommendations. Costco has a 100% grass fed good quality beef Jerry. It’s Country Archer Provisions.
Dude you’re great. I’m older so it’s hard to follow because you talk so fast. Hate to complain. I love your content but I miss so much. Do you play guitar? I noticed your thumb nails are long. Otherwise as I tell my grandkids “trim your nails!”
Could’ve roasted the almonds at home
Ok so I have a question what about if you do not eat pork at all???
Are there any other kinds of chips that we could eat???
what about Smart138 100% Pure Micellar Casein Protein // Cold Processed, Gluten-Free, Soy-Free, Non-GMO, USA, Keto, Zero Carb, Natural BCAAs (1000g / 2.2lbs, Unflavored) ??
imagine shopping with this guy…
Power crunch don’t affect my blood glucose or keto I am type 2 diabetic
Add lime and you’re all good
Tillamook zero sugar/zero carbs beef jerky! Has gluten free soy sauce and uses celery powder- min ingredient list. Yum
Raw almonds: originally I started roasting them myself because I couldn’t get roasted at that time. Easiest thing ever. Nine minutes on a cookie sheet at 350. Don’t stress over spacing – sometimes crowded sometimes not. But I kept doing it because they taste amazing – especially when they are still warm. For some reason they just blow store bought roasted (and I’m not talking about the store bought ones with oil and spices added – just plain roasted almonds) away.
but I like the quest bars and chips lol they dont seem to bother me in terms of any stomach/bathroom issues and they taste decen
You inconvenienced alot of customers to make this video LMAO. That’s one of many reasons why I go to Walmart at 6am.
I just tried to add those good fats bars to my cart & they are $44 a box of 12 or over $8 per individual bar!!
Sardines with mustard or hot sauce 😋
So basically 1% of the store is keto friendly
I despise watching somebody else shopping more than I hate actual shopping.
But i mean could you eat those dips without getting kicked out of ketosis? How bad is msg & sunflower oil? Can i eat sunflower seeds?
What about atkins keto bars?? What about slimfast keto bombs??
Very helpful – thank you
What about halo top keto pops ice cream??
Oh! Ty for the link to the good fats bars!
"something weird here" They lie
Poor Americans, weer cattle..Dont buy anything at Walmart.. Nothing he chose is healthy
You skipped talking about the best protein, the best is the orgain organic plant protein powder, doesn’t hurt my body at all and actually tastes like real ingredients, I had very quick results with it
CVS has a good buy on nuts sometimes. Get a lot of mine there.
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Every single snack you bought is extremely expensive. So depressing that they make it so hard to get healthy. Poor Man Blues! The STRUGGLE IS REAL!