Bariatric Support – Soft Foods Stage


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  1. Jay Benjamin says: June 11th, 2022 at 11:17 pm

    Great advice thxu

  2. Monique Ross McCoy says: June 11th, 2022 at 11:18 pm

    I love these helpful videos thank you so very much! 😃

  3. Sarah K Morin-Garcia says: June 11th, 2022 at 11:19 pm

    I’m a little concerned about the promotion of foods like chia seeds, avocados, and canned meats in oils (even if it’s olive oil), so soon after having bariatric surgery. The nutritional guidebook given to me (before AND after, they have me 2 for some odd reason) stresses avoiding any foods with seeds, as they can be difficult to digest and also can become lodged in any crevices still healing in your newly formed stomach pouch. And avocados & canned in oil meats can add too much fat into the diet and cause dumping syndrome; believe me, I was experiencing it even BEFORE my surgery on May 3rd, this year, and it’s NOT a fun way to spend an hour of your time… stuck on a toilet because your innards want to become "outards."..

  4. Had mine Dec 3 2019. 3 days until puree

  5. Ragdoll Libby says: June 11th, 2022 at 11:21 pm

    It’s a lie that mashed cauliflower tastes like mashed potatoes!!! Cauliflower pancakes do not taste like a real pancakes. Pie crust made from cauliflower is not the same as real pie crust. Riced cauliflower is not going to taste like actual rice. It’s all a very rude trick!!!

    I think we should just admit it is different. Then we can adapt our taste buds to it. I’d rather just pick different foods rather than ‘trick’ foods.

  6. joann Cooper troupe says: June 11th, 2022 at 11:22 pm

    I am post op sleeve vsg post op 6 years I lost a 166 pounds I have kept it off I am age 63 I am 5"2 . Best thing I ever done for my self and my health.

  7. Mark Wilson says: June 11th, 2022 at 11:26 pm

    I just had gastric bypass surgery a week ago .. I’m having hard time with not eating

  8. Diamond Kivi says: June 11th, 2022 at 11:26 pm

    I had mine yesterday 🙂

  9. I’m a week post op and I look forward to scrambled eggs! My surgeon is making us to two weeks of liquids only post op instead of the usual one week.

  10. Luminous Creations LLC says: June 11th, 2022 at 11:30 pm

    Are your recipes available for anyone? If so, where can I find them. Thank you

  11. Cruz Gonzalez says: June 11th, 2022 at 11:32 pm

    Thanks for the tips!

  12. jlhasty07 says: June 11th, 2022 at 11:33 pm

    What is a mashed badaydoe? Lol

  13. There’s so much misinformation here.. my surgeon literally said no vegetables like cauliflower or broccoli this soon because it makes gas (gas expands) and he suggested mashed potatoes (made loose)… and why cant you say potatoes? Also NO SEEDS! What are you telling people?? Chia seeds can get stuck in your sutures..

  14. Steve Lendobeja says: June 11th, 2022 at 11:35 pm

    Thanks so much for these videos. They are VERY helpful!

  15. Rebecca Scavello says: June 11th, 2022 at 11:35 pm

    I see a lot of recipes using cottage cheese. I can’t get past the texture of it, could I substitute ricotta cheese or is it too high in fat. I have not had my surgery but just starting the process. I am doing as much research as I can. I have already started weaning myself off caffeine and carbonated drinks.

  16. Carol Blundell says: June 11th, 2022 at 11:36 pm

    what about lentils

  17. This is perfect

  18. The sound on this video is terrible

  19. Dawn Courtney-Reed says: June 11th, 2022 at 11:44 pm

    Do have any suggestions for those not doing surgery .doing non surgical option

  20. Princess E Royalty says: June 11th, 2022 at 11:44 pm

    Thank you so much for this I need this I am close to my 3post it be next week you are helping me on my weight Lost Journey

  21. Melanie L. says: June 11th, 2022 at 11:46 pm

    mash bud aydoez

  22. Rhonda hayes says: June 11th, 2022 at 11:47 pm

    Gm I just had my sleeve surgery on Oct 31,2018

  23. superstar KO says: June 11th, 2022 at 11:49 pm

    I got to soft foods on Thursday!!!

  24. Rebeka Copley says: June 11th, 2022 at 11:50 pm

    I would love to get the recipes

  25. Crissy Reyes says: June 11th, 2022 at 11:51 pm

    Thank you for your videos.. Having my sleeve on my BIRTHDAY February 28th, 2018

  26. musique1o1 says: June 11th, 2022 at 11:51 pm

    I’m 4 weeks post op, all I want is a salad or an apple 😭😭😭😂

  27. Dana Michelle says: June 11th, 2022 at 11:53 pm

    I am 1 month post op and I don’t like anything my taste bud are so different. I don’t like any thing that is on my list of purée I am getting better with my water intake and my protein powder. Thanks for the recipe ideas. ❤️🙏🏾

  28. Good information. Follow another Weight Loss Journey named Keepin’ it Real:

  29. Michelle In Memphis says: June 11th, 2022 at 11:55 pm

    I am interested in the post operative success notebook you mentioned. Sounds interesting. I did get some information for after my surgery from my nutritionist, but a notebook that is all put together sounds great. How might I get one?

  30. Why does she say potatoes like that

  31. Remington Mcneese says: June 11th, 2022 at 11:55 pm

    You should go to Woo&Pep diet website. You can find there the best diet instructions I think.

  32. Patricia Townsend says: June 11th, 2022 at 11:57 pm

    Mashed potatoes mashed potatoes there’s nothing wrong with mashed potatoes once in awhile

  33. Word on the street says: June 11th, 2022 at 11:58 pm


  34. Amos Blankenship says: June 11th, 2022 at 11:59 pm

    At what stage can you start to pureed food

  35. Mash Buhdaedohs

  36. LA DIVAPLUS13 says: June 11th, 2022 at 11:59 pm

    Hate the way she say mashed potatoes

  37. BreionRene Fowler says: June 12th, 2022 at 12:01 am

    Why is she still on soft foods is she is 5 1/2 years out??

  38. When did you have your surgery?

  39. Sheryl Snow says: June 12th, 2022 at 12:01 am

    I have IBS so whey is really upsetting to my stomach. Good video though

  40. Mash puhdayduhs lol

  41. I wouldn’t boil my vegies, always steam then blend them. Boiling removes nutrients

  42. Marisa Macias says: June 12th, 2022 at 12:03 am

    I am going on two weeks when can I start soft foods

  43. Evan Vance says: June 12th, 2022 at 12:03 am

    ITS cal ah flower Not Cal EE flower lol

  44. Yuris Melo says: June 12th, 2022 at 12:04 am

    I’m going on to week 4 can I get an idea weekly
    Plan on what to eat ?

  45. jessicamarie says: June 12th, 2022 at 12:04 am

    In a week I will be heading into the soff food diet. I never thought about tuna or other meat mixed with greek yogurt. Do you use plain?

  46. My doctor listed mashed potatoes under soft foods. This reminds me of my job, no consistency. Lol. I have seen some people who considered tuna and salmon as soft food’s.

  47. Holly Bowens says: June 12th, 2022 at 12:10 am

    I’m a VSG patient and I will be starting my stage two with purée food in two more days and it will be 1 month fully!!so I been on liquids since November 5th!! Yay eggs 🥚

  48. I got into soft foods Yesterday. Thanks for the recipes I’ll try them for sure 🙂

  49. Brandi Nicole says: June 12th, 2022 at 12:13 am


  50. LA DIVAPLUS13 says: June 12th, 2022 at 12:15 am

    Hate the way she say mashed potatoes


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