9 Foods You Can Eat at Night Without Gaining Weight

1. 
   PikAchoo says: August 11th, 2022 at 8:37 am

   My mom says that if I eat late-night (2~5 AM), I will get appendix
2. 
   Edwardo Garcia says: August 11th, 2022 at 8:38 am

   You forgot apples
3. 
   The Sleeping Z-Magnus says: August 11th, 2022 at 8:39 am

   “9# cheese”
   Do cheese puffs count?
4. 
   daniel aviles says: August 11th, 2022 at 8:39 am

   Grapes?
5. 
   Christina Garneys says: August 11th, 2022 at 8:40 am

   Just having 1 now greek style yurgout half 4 night time thanks blessings 🏝⛰️😍🙄🌴🌴🐺
6. 
   asami says: August 11th, 2022 at 8:44 am

   I started eating tomato,drinking milk,do workout and crying
7. 
   Queen G says: August 11th, 2022 at 8:45 am

   ive just started a popcorn diet… i was 100kg n wasted months on starving myself…. got down to 95kg and it just stopped no matter how little i ate (exercise doesnt help coz im in a wheelchair) …. ive just started a popcorn diet… its filling and not many caloriesnxxx <3
8. 
   Mar says: August 11th, 2022 at 8:45 am

   Forgot to mention olives
9. 
   Elizabeth Boakye says: August 11th, 2022 at 8:47 am

   What about avocado 🥑
10. 
    মণিদীপা গাঙ্গুলি says: August 11th, 2022 at 8:49 am

    never have yogurt at night…it increases the acid levels of your body. go for buttermilk instead
11. 
    John Freddy says: August 11th, 2022 at 8:50 am

    Actually, any fruit is not recommended to eat at night. Since fruit is high in sugar, excessive eating of fruits at night can cause weight gain much more easily, you should ideally eat all fruits & vegetables before 6-7pm.
12. 
    Je Sus says: August 11th, 2022 at 8:50 am

    I just want to eat fried rice 😐
13. 
    AK CHINA EXPLORER says: August 11th, 2022 at 8:51 am

    Beautiful video
14. 
    Archie Flanagan says: August 11th, 2022 at 8:53 am

    Ok I will have banana and yogurt
15. 
    Roxie says: August 11th, 2022 at 8:53 am

    Also guys I have another recommendation for a healthy late night snack is cereal but DO NOT EAT HIGH SUGAR CEREAL, so here are cereals that will comfort your stomach and have a high protein source is corn flakes, granola,raisin bran, and crisper rice. Your welcome 🙏❤️
16. 
    HarrodsFan says: August 11th, 2022 at 8:53 am

    One snag, yogurt does not fill you up. It;s liquid.
17. 
    JLF says: August 11th, 2022 at 8:54 am

    Very helpful advice to me! No wonder I have big time insomnia!
18. 
    Sonja Warriar says: August 11th, 2022 at 8:54 am

    Thank you so much fotcall this great info. The cartons , pictures and jokes keep it light and easy. Thanks.
19. 
    Lila Steeves says: August 11th, 2022 at 8:57 am

    Thank you thank you thank you. Needed this . Hugs.
20. 
    Fevia Molodih says: August 11th, 2022 at 8:58 am

    I dont normally latenight snack, but it usually happens when I think I’ll b fine if I skip dinner & later get hungary bc of it or if I stay up past 10pm
    Then I’m kinda in trouble
    In those situations its hard…
21. 
    Alena Lena says: August 11th, 2022 at 8:59 am

    Sunflower seeds especially late night watching a movie def helps! Yes calories but never makes me gain weight n I eat 2 bags lol ranch original n bbq
22. 
    Winking Owl 🦉 says: August 11th, 2022 at 9:02 am

    I don’t know if this is the best thing but I’ll get a spoonful of peanut butter, and that calms my hunger so I can go to bed soon!
23. 
    Liliana Denie-García says: August 11th, 2022 at 9:04 am

    Popcorn is my healthy snack and very true about the fact that you can loose weight with no problem🍿🍿🍿🍿🍿🍿
24. 
    Al McDaniel says: August 11th, 2022 at 9:05 am

    Who wants just one slice of cheese 🧀 😫say yay lol
25. 
    BRIGHT SIDE says: August 11th, 2022 at 9:05 am

    What is more difficult for you, doing exercises or eating right?
26. 
    Leonardo Holmes says: August 11th, 2022 at 9:10 am

    cucumber is number 1. You could eat a truck load and not gain a lb. slice them up, sprinkle salt, pepper, garlic powder. There binge and stay slim
27. 
    rya. says: August 11th, 2022 at 9:12 am

    I am not usually night eater but recently for exam i stay up for longer then get super hungry . But i hear u should not eat fruits at night .. i hope bananas don’t hurt me . I will go with banana , egg , popcorn , yoghurt .
28. 
    Sam Boriboun says: August 11th, 2022 at 9:13 am

    Ha ha har lol
29. 
    Biruty Beiruty says: August 11th, 2022 at 9:14 am

    Forgot porridge
30. 
    Cindy L says: August 11th, 2022 at 9:15 am

    I eat watermelon slice
31. 
    Shivaan Moodley says: August 11th, 2022 at 9:15 am

    Thank you for always sharing amazing informative videos
32. 
    rohit sharma says: August 11th, 2022 at 9:16 am

    Hi subscribed the bright side and rang the bell I can also
33. 
    Laura Anthony says: August 11th, 2022 at 9:16 am

    You might as well eat card board
34. 
    Winnie Mucai says: August 11th, 2022 at 9:17 am

    Interesting ….any suggestions for gluten free and dairy free folks?
35. 
    Explore With Shran Kaur says: August 11th, 2022 at 9:17 am

    Have a hot milk with a little sugar if u like
    Or a handful of cashews
36. 
    kcburrows says: August 11th, 2022 at 9:17 am

    Some of these i definitely would never of thought going into the kitchen and eating, never eaten an egg late at night ever! Humus i don’t like and veggies well always had them during the day. Mainly popcorn crackers with cheese and yoghurt is what I’d go for… what about cereal like wheetabix or porridge
37. 
    {_neonTV_} says: August 11th, 2022 at 9:20 am

    Your ruined my life 🙁
38. 
    Trushna Rani says: August 11th, 2022 at 9:22 am

    We should not eat yogurt at night cause it’s extremely cold in nature which causes indigestion nd leads to toxin production in our body nd the best time to eat yogurt is before sun set nd at bedtime .
39. 
    vngvnbvnbv mghmhb says: August 11th, 2022 at 9:22 am

    i’ve eaten an apple ever night for the past year bc i’m trying to be “healthier” and now ur just telling me that’s BAD??
40. 
    Jennifer Barnwell says: August 11th, 2022 at 9:23 am

    So instead eating chocolate 🍫 late at night I eat fruits
41. 
    lyeanrae magbanua says: August 11th, 2022 at 9:23 am

    Thanks bright side now I know what to eat and avoid during snack time at night….
42. 
    gLitch X Gaming says: August 11th, 2022 at 9:23 am

    🤦
43. 
    C N says: August 11th, 2022 at 9:24 am

    9. Cheese
    8. Cottage Cheese
    7. Hummus (can be w/carrots and celery too)
    6. Yogurt, especially Greek yogurt
    5. Crackers. 100 % Whole grain crackers
    4. Popcorn, air popped not microwave
    3. Eggs
    2. Veggies
    1. Bananas
44. 
    Roxie says: August 11th, 2022 at 9:24 am

    Thank you bright side your life saver😭❤️
45. 
    Lina L says: August 11th, 2022 at 9:25 am

    Cucumbers and almonds are healthy snacks.
46. 
    Jazz Soul says: August 11th, 2022 at 9:25 am

    All the stuff he mentioned works. But also, Smart Start cereal or Special K with berries is great!
47. 
    Free SPIRIT says: August 11th, 2022 at 9:28 am

    I ate broccoli at 10 pm and gained a pounds. Stop eating at 8pm will help with weightlost.
48. 
    Popoop enzo says: August 11th, 2022 at 9:28 am

    Ha ha har
49. 
    ❤Krissy ❤ says: August 11th, 2022 at 9:30 am

    Snacking no matter what causes insulin problems..
    So don’t snack at all
50. 
    Miss desire Independance says: August 11th, 2022 at 9:35 am

    Drink warm chai tea with almond milk and honey. It keeps me full.