4 Healthy Dessert Ideas For Weight Loss


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  2. Heyitsajmartinez says: August 18th, 2022 at 11:56 am

    What’s the title of the song?

  3. Dayana Peralta says: August 18th, 2022 at 11:57 am

    At one point on my life I literally ate NO dessert for over 1 month, I didn’t eat chocolate/grains like bread, cookies, cake etc for a whole month! I’m still shocked at how I did it cus now I eat a whole box of cookies- help…

  4. Mahalakshmi Ravi says: August 18th, 2022 at 11:59 am

    Only one thing i can afford: EGGU-💀

  5. your local lune says: August 18th, 2022 at 11:59 am

    I’m just here to say that yes, these are excellent dessert ideas if you have a major sweet tooth, like me, and need something sweet daily or every other day, because they are more nutritionally dense, more BENEFICIAL for your BODY you can say, but if you want an actual DESSERT dessert these are NOT what youre looking for. Tell me honestly- are any of these quote unquote ‘healthy’ desserts ever going to come slightly close to a nice proper brownie or a slice of decadent cheesecake? no! so while these might be "healthy" for your body, a brownie is "healthy" for your mental well-being and overall happiness. so yes, have something like this regularly, but have a slice of chocolate cake or some icecream, too, twice a week- the health of your body is very important. but your mind deserves to be healthy too. you deserve to be healthy, and happy, and if cake makes you happy, then its goddamn worth it! life is about eating good food. do ya really wanna be on your deathbed regretting every single time you said no to amazing dessert just because "diet culture" said so? no you don’t, trust me.

  6. Burner’s burner account says: August 18th, 2022 at 12:01 pm

    Bruh ur calories are not adding up

  7. Violetta Castiljo says: August 18th, 2022 at 12:01 pm

    for a flat stomach try this

  8. Kai Global Trade says: August 18th, 2022 at 12:01 pm

    in the vid, when it says 1/2 cup of something, how big is the cup normally? cups can be in different sizes when it comes to baking. thanks!

  9. Plus this has vegetable oil which is bad for all parts of your body. Maybe you can replace the oil with animal fat and that wood help

  10. Can the vegetable oil be substituted with extra virgin olive oil?

  11. Melis Tiryaki says: August 18th, 2022 at 12:03 pm

    Greek yogurt…

  12. Can I skip apple sauce in brownie?

  13. Random Cats says: August 18th, 2022 at 12:04 pm

    Or you can just skip all of these desserts and have water melon it so sweet and so good yet so low in calories a hundred grams only contains 30 calories so if i were you I would watermelon everyday

  14. Nice tips

  15. Anika Joseph says: August 18th, 2022 at 12:06 pm

    Toast…fresh squueze juices, glass of cold milk chocolate…for me milk coffee with cain sugar is best dessert. It is important to eat what you like and consider how to make it more healthier. Portion size, and eating rthymh means lot too…no need to ve hungry…ear enough just change what you eat and how…also try to find ways of being active the way you like 15 minutes is better than none… walk library…go biking with your friends…find yoga or dance videos…start going gym or do garden with your husband…active can also be doing other things that sraight exercise what motivate you…make it simple for yourself…playing with kids at park is nice…go to art lessons…even sleeping is healthy…When you improve your sleeping and take time to rest you gain energy for good life changing habbit. And most biggest hint…It takes times dont try to changes everything once…give yourself time weeks, months or years.. It is your wellbeing…no hurry…then if you need pauses that is okay too…we are talking about life no diet you are waiting to stop. Value your life things, people and habbit which dont imorove bring happiness for you cut them down totally or make it less. If you are motivated to go gun 3 times a week that after gun week you can nyt hamburger or slice if cake etc. Do it…If you hate gym and running do something else. Thumbs up for healthier happier life…everyday, from Monday to Friday, weekends and holidays when you have more srength…or 2-3 Times a week…what I am trying to say you dont need to ve fitness guru to look after yourself and your family…

  16. I was shocked when I saw the title of this video. White flour, honey, cream cheese, peanut butter, and banana are diet foods?? Unless you eat 1 or 2 small pieces, it is definitely not a diet recipe.

  17. Bradley Robinson says: August 18th, 2022 at 12:08 pm

    Your herbs is highly effective Dr emuakhe, hopefully my girl friend accepts me more than my money.god bless you doc.

  18. Durdana ZEYNIYEVA says: August 18th, 2022 at 12:10 pm

    What does 190 calories per serving (banana cake) mean? Is whole cake 190 or just small slice that you’ve cut? Thanks

  19. Poly’s Kitchen UK says: August 18th, 2022 at 12:11 pm

    yamme healthy food i will make it

  20. Digital Gold says: August 18th, 2022 at 12:11 pm

    still too high in calorie, who’s gonna eat just one serving smh. dislike

  21. Anika Joseph says: August 18th, 2022 at 12:12 pm

    MY keyboard sucks when I write from phone…so can you guess what was original word I meant?Blessings to everyone…

  22. Joy Murrell says: August 18th, 2022 at 12:16 pm

    Can I try different fruits in the first rdish

  23. maria scott says: August 18th, 2022 at 12:18 pm

    Bad choice of music .

  24. Jamal Azawi abdul nasser majed says: August 18th, 2022 at 12:19 pm

    if you want healthy pancakes you can make this:
    1 large or 2 small ripe, fully mashed bananas
    1 tbsp of vanilla
    half a cup of blended oats
    some coconut milk

  25. Delicious😋

  26. Ishita Upadhye says: August 18th, 2022 at 12:20 pm

    Song name

  27. Farrah Jordan says: August 18th, 2022 at 12:21 pm

    What song was playing in the background?

  28. Yummy perfekt 🤩

  29. This is mainly for people who are trying to lose weight who have tons of cravings to sort of have damage control and not eat the most unhealthy version of the foods

  30. vegetable oil is not healthy

  31. Alex Hoffman says: August 18th, 2022 at 12:30 pm

    Annoying music

  32. No.1 180 cal is only one or all? Please tell me

  33. Anika Joseph says: August 18th, 2022 at 12:31 pm

    How can word gym changed gun…oops I need double check every word…dont always remember especially when I write long messages…

  34. Could you please add the name of the song in the description

  35. SubGoodLuck? says: August 18th, 2022 at 12:33 pm

    My parents are trying to lose weight but I can’t really bake a cake or something like that
    I love baking and I want to make healthy deserts for people who want to lose weight
    I mean I’m great at baking and it’s all I whatch on YouTube
    All the bakers just know you will try your best and people won’t be happy with it but keep following your dreams and maybe people will like your baking

  36. Winterlover1290 says: August 18th, 2022 at 12:35 pm

    I just have Greek yogurt and orange for dessert!

  37. Morella Továr says: August 18th, 2022 at 12:36 pm


  38. Kanesavithiya Subramaniam says: August 18th, 2022 at 12:41 pm

    Can I use normal flour

  39. jedot chubby says: August 18th, 2022 at 12:42 pm

    What should we eat in dinner to lose weight?

  40. Love the dessert and song too..!!!!

  41. Ghost In The Darkness says: August 18th, 2022 at 12:44 pm

    I need a recipe where I can “ munch” the whole thing lol without feeling guilty , it’s so amazing how many calories are in candy bars and the like .I think the best thing I have found that calms the beast is one pint of halo top ice cream coming in at 330 calories .. and it’s quite good .

  42. Rosa Crespo says: August 18th, 2022 at 12:45 pm

    They all look easy to make. What size is the glass pan?
    Thank you

  43. Juliana Cesaro says: August 18th, 2022 at 12:45 pm

    The final calories count at the end of each recipe is for the whole cake or just one piece?

  44. Jackson Scully says: August 18th, 2022 at 12:46 pm

    All that flour is super UNhealthy!

  45. Anika Joseph says: August 18th, 2022 at 12:47 pm

    Berries, yogurt, fruits, peanut butter, yam t

  46. I’ve never seen whole wheat flour that white. It doesn’t look like it to me

  47. Muhammad Afzal Sharif says: August 18th, 2022 at 12:48 pm

    i am in love withat recipes.Eveytime u come with my desiring recipes .Magical food

  48. HASNA BELKASSEM says: August 18th, 2022 at 12:50 pm


  49. im d salad on d freeza says: August 18th, 2022 at 12:50 pm

    wish i have those recipes

  50. Laboni Pradhan says: August 18th, 2022 at 12:51 pm

    Wheat flour During weight loss??? 🤔🤔


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