Had a really imp question
I know that birth control is not a good option but bleeding is necessary to prevent cancer so what do i do??
Do i take birth control at the beginning along with lifestyle change and the slowly remove it??
Hi Cyster! In this video I talk about my favorite snacks to fight PCOS cravings. Let me know in the comments, which one of these snacks you want to try first…and do you contaminate your almond butter?😂
New here and ready to learn EVERYTHING!! Recently diagnosed with PCOS and feeling very helpless because it’s difficult to find resources with information and my local doctors aren’t well informed either
Hi maam, i am from pakistan , i have pcos , my height is only 4’2" do you have any tip to increase the height… please please please help me if you have any tip for it… Love from Pakistan
Omg Beanfield chips are waaayyy too good! There’s one flavour that legit tastes like a whole burrito 🤤🤤🤤🤤
Also, cold granny Smith apples are the bee’s knees!!!
Your videos helped me a lot thank you so much because of you i didn’t started my pills and now i have regular periods my cravings are decreased i can see significant difference in skin all i did was made my diet gluten, dairy and sugar free!….you guys are seriously life saviors❤️❤️
lmao Sirak was HEATED when you put that apple into that almond butter XD. My bf is the same way. Thanks for another super helpful video, I was literally trying to figure out some snack ideas to pick up!
Do you think it’s wise to completely eliminate sugar? I hear people going completely sugar free (fructose, I mean). Someone even gave me a sugar free diet book. But I couldn’t follow it becuase the food looked so tasteless. Quitting sugar is hard.
This was perfectly timed! I’m starting my healthy balanced diet again after Christmas but I struggle so much with snacks. I’ve always worried that hummus was super fatty for me! Glad to know it’s a good thing to reach for ✨
Had a really imp question
I know that birth control is not a good option but bleeding is necessary to prevent cancer so what do i do??
Do i take birth control at the beginning along with lifestyle change and the slowly remove it??
Y’all are so fun, a cute power duo!! 🥰
Can you have a little gluten and dairy in your diet or do you have to get rid of it entirely ?? X
What advice do you have for someone who has nut allergies? A lot of products that are recommended have some sort of nut.
I wanna cry we all know none of these are ever going to stop chocolate cravings
“Friged” apples do taste better 😭
Hi Cyster! In this video I talk about my favorite snacks to fight PCOS cravings. Let me know in the comments, which one of these snacks you want to try first…and do you contaminate your almond butter?😂
Will definitely use these snack ideas!! Thanks!!
You are funny. I like you 🥰
I love this I’m gluten and lactose and it can be hard not to eat all my food in one go ! New sub !
New here and ready to learn EVERYTHING!! Recently diagnosed with PCOS and feeling very helpless because it’s difficult to find resources with information and my local doctors aren’t well informed either
Hi maam, i am from pakistan , i have pcos , my height is only 4’2" do you have any tip to increase the height… please please please help me if you have any tip for it… Love from Pakistan
Hlo mam Can Uh pls tell me what is name of beanfield chips where I can buy it ?
The problem i have with gluten free snacks, however, is that they can be processed and have a lot of sugar
is a brownie okay to have or pancakes for breakfeast
Alissa
Omg Beanfield chips are waaayyy too good! There’s one flavour that legit tastes like a whole burrito 🤤🤤🤤🤤
Also, cold granny Smith apples are the bee’s knees!!!
What are you dipping the black beans chips in?
I’ve not bled for last three months. Kindly help 😭😭
Your videos helped me a lot thank you so much because of you i didn’t started my pills and now i have regular periods my cravings are decreased i can see significant difference in skin all i did was made my diet gluten, dairy and sugar free!….you guys are seriously life saviors❤️❤️
So glad I already incorporate these as my snacks and they’re delicious 🤤
Yess! Thank u for the snack ideas! My apples are definitely refrigerated!
Lol I always wondered why almond butter was favored over peanut butter!!!!!
Isn’t that cookie processed & processed foods are bad for pcos
Great ideas! What about quinoa/chickpea chips? Also yes cold apples are best!
lmao Sirak was HEATED when you put that apple into that almond butter XD. My bf is the same way. Thanks for another super helpful video, I was literally trying to figure out some snack ideas to pick up!
Loved the way you prepared it, makes it look so appetizing and easy to follow. 💕Stay Blessed and stay connected 💕
Do you think it’s wise to completely eliminate sugar? I hear people going completely sugar free (fructose, I mean). Someone even gave me a sugar free diet book. But I couldn’t follow it becuase the food looked so tasteless. Quitting sugar is hard.
Do you recommend a specific salsa and guacamole cup to get? Thanks!
This was perfectly timed! I’m starting my healthy balanced diet again after Christmas but I struggle so much with snacks. I’ve always worried that hummus was super fatty for me! Glad to know it’s a good thing to reach for ✨
Cold apples are the best apples!
New to my PCOS weight loss journey and your videos really help! Would love more recipe idea videos ☺️💕
Can you also talk about alcohol and PCOS??
Cold apple is the best