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20 Fat Burning Snacks (That Taste Delicious!)

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You're watching 20 Fat Burning Snacks (That Taste Delicious!)

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  1. Creig List says: July 7th, 2022 at 3:35 pm

    Just tasted kale chips it’s not tasty like at all..

  2. Tevanui Freitas says: July 7th, 2022 at 3:35 pm

    For the popsicles i use the sugar free jello and put them in the mold comes out to be 8 calories a popsicle

  3. Corrin B says: July 7th, 2022 at 3:36 pm

    I never even tho to mix the pb2 in water I just put a bit in my smoothies

  4. Mustafa Akkaş says: July 7th, 2022 at 3:36 pm

    Yogurt is not Greek. It’s actually “yoğurt” with “ğ” and it’s Turkish.

  5. Amaka Licious says: July 7th, 2022 at 3:36 pm

    If Tuna is good to cat woman, it is good to me

  6. Utsab Dey says: July 7th, 2022 at 3:37 pm

    I like this channel. No nonsense, no beating aroud the bush.

  7. Gravity Transformation - Fat Loss Experts says: July 7th, 2022 at 3:38 pm

    References
    1. Kale contains many micronutrients like vitamin A, C, and K:
    https://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2461/2

    2. Eggs may reduce obsessive thoughts about food as well as reduce the desire for late-night snacking, as shown by two studies
    https://pubmed.ncbi.nlm.nih.gov/20847729/
    https://pubmed.ncbi.nlm.nih.gov/16002798/

    3. To confirm that eggs can fit a weight-loss diet, a study found eating eggs instead of bagels for breakfast made them automatically eat fewer calories for the next 36 hours.
    https://pubmed.ncbi.nlm.nih.gov/16373948/

    4. And in another study, replacing a bagel breakfast with an egg breakfast caused significant weight loss over a period of eight weeks.
    https://pubmed.ncbi.nlm.nih.gov/18679412/

    5. “Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence.”
    https://www.ncbi.nlm.nih.gov/pubmed/27882862?log%24=activity

    6. The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction.
    https://www.ncbi.nlm.nih.gov/pubmed/27882862?log%24=activity

    7. Hummus, is made from chickpeas, olive oil, and garlic, and all three offer many health benefits; including reduced inflammation and improved heart health.
    https://pubmed.ncbi.nlm.nih.gov/26077375/
    https://pubmed.ncbi.nlm.nih.gov/26136585/
    https://pubmed.ncbi.nlm.nih.gov/22858191/

    8. Grass-fed beef contains more healthy omega-3 fatty acids than grain-fed beef, as shown by a study published in the British Journal of Nutrition.
    https://pubmed.ncbi.nlm.nih.gov/20807460/

    9. A study involving 470 older men found that regular consumption of cacao, the main ingredient of dark chocolate, reduced the risk of heart disease over 15 years by 50%.
    https://pubmed.ncbi.nlm.nih.gov/16505260/

  8. Sammy5100 says: July 7th, 2022 at 3:39 pm

    Water

  9. Darkwolf says: July 7th, 2022 at 3:40 pm

    I don’t mean to be rude but why do you say water like wrtr?

  10. Carmie Integrative Nutritional Chef and Coach says: July 7th, 2022 at 3:40 pm

    If you want to lose weight, you have to learn to stop snacks. It’s not about calories, it’s insulin.

  11. The problem with a lot of these is it doesn’t consider satiety. You’re not going to get full on chips. You’re going to need to add some kind of zero or low calorie dip to it to fill your stomach up.

  12. MIRCEA SILAGHI says: July 7th, 2022 at 3:43 pm

    Thank you so much for this! My guilty pleasure is junk food

  13. alphakennybody says: July 7th, 2022 at 3:44 pm

    Ngl, a 100 calories isn’t that much

  14. Жељко Илић says: July 7th, 2022 at 3:45 pm

    There are 884 calories in 100 grams of Olive Oil.
    Calorie breakdown: 100% fat, 0% carbs, 0% protein.

  15. GalaxyMoonYt says: July 7th, 2022 at 3:45 pm

    I don’t wanna be really fat so I need to cut down on crazy calories and try these

  16. Zero One Six アイザック says: July 7th, 2022 at 3:47 pm

    There’s no such thing as fat burning foods lmao

    Only foods that increase the levels of brown fat, but even then it’s hard to get ahold of those foods at a cheap price

    But anyway fat burning foods do not exist lmao

    May everyone have a great day❤️🤍💙🤍

  17. Rodzynek says: July 7th, 2022 at 3:48 pm

    Try youghurt (natural), honey, oats, banana and bluberries. Tastes amazing

  18. U can also use jogurt for the popsicls

  19. 7:00

  20. David Majorz says: July 7th, 2022 at 3:56 pm

    Sorry but most of us don’t have time or money for all of these things..just being realistic

  21. Overly Hydrated says: July 7th, 2022 at 3:57 pm

    Just press the water out of the tuna! It can taste delicious out of the can! Watch out for the mercury though…

  22. Tobias Gustavsson says: July 7th, 2022 at 3:59 pm

    To amaricanist

  23. eden adam says: July 7th, 2022 at 3:59 pm

    animal protein =((AFTER AGE OF 20))= MORE THAN ONCE a week=(WHITE MEAT) = IS:(THE BEST HOSTING ENVIRONMENT FOR CANCER GROWTH) !!!

  24. Anton Albiin says: July 7th, 2022 at 4:02 pm

    I went to the us for two weeks and gained 5 pounds. Pro tip: don’t american.

  25. Binck De lange says: July 7th, 2022 at 4:02 pm

    Bro I got a grandma that makes the best tomato soup in the world😎

  26. Daniel Sullivan Jr says: July 7th, 2022 at 4:03 pm

    The quest bars taste like chalk

  27. Therandomhomosexual says: July 7th, 2022 at 4:03 pm

    ik this man didn’t say cacow-

  28. TrixTrack says: July 7th, 2022 at 4:05 pm

    just wasted my time watching the video on your site just get to the point pls

  29. Dandelion Honey says: July 7th, 2022 at 4:05 pm

    Isn’t crystal light an American thing?

  30. Roshmore7 says: July 7th, 2022 at 4:06 pm

    Another one could be the Ole Xtreme Fitness Tortillas, high in fiber and protein and you can’t eat more than 3-4 which is only 200 calories with 20 grams protein.

  31. Brian Thomas says: July 7th, 2022 at 4:06 pm

    But Crystal Light is made with aspartame which isn’t really all that good for you. What about that?

  32. Sandra Clark says: July 7th, 2022 at 4:06 pm

    Would Kool-Aid sweetened with stevia be as good as Crystal Light for making pops?

  33. SimbalacrA says: July 7th, 2022 at 4:13 pm

    I get the quest chips and they are amazing

  34. alphakennybody says: July 7th, 2022 at 4:14 pm

    Ngl, a 100 calories isn’t that much

  35. crazymario&sonic says: July 7th, 2022 at 4:16 pm

    i’m kind of fat i weigh 28 more pounds then i want to weigh i only really need to loose 18 pounds

  36. Say ‘cocoa’ again.

  37. Rita Suslonova says: July 7th, 2022 at 4:17 pm

    I live in Israel and I still can’t find the Greek yogurt. I found one with the macros of (per 100 gram): 130 cal, 10 fat, 6 protein. Is this the right one?

  38. Tuna and hot sauce is a common quick lunch for me. Open can, drain water, add hot sauce, eat right out of the can

  39. Roger Huggett Jr. says: July 7th, 2022 at 4:19 pm

    Quest bars and Crystal Light have artificial sugars that scare me more than fat. I know the danger of too much weight where the dangers of non-food in my system is an unknown.

  40. I tried the pb2 with Greek yogurt and mio with kale on bread, and the bread. Get this. Whole Grain

  41. Ana Carone says: July 7th, 2022 at 4:21 pm

    I found a better alternative to halo top ice cream. It’s a sherbet that is only 70 calories for the whole pint and it’s delicious. I found it in my local grocery store. I forgot the brand name

  42. high protein does NOT lead to fat gain even if it’s 5 times the allowance according to study in 2016 in the Journal of Nutrition and Metabolism. this only happens when you increase your calories too much just to gain protein. ffs dont spout non sense you’re half aware of and do NOT give advice of something you’re uncertain.

  43. Andrea Carlile-Thompson says: July 7th, 2022 at 4:27 pm

    What is crystalliite?

  44. Cottage cheese?

  45. HiRiotByeQuiet says: July 7th, 2022 at 4:27 pm

    Brilliant ideas, thanks much. Very impressed.

  46. Denton Unger says: July 7th, 2022 at 4:28 pm

    11:57 Not yo mama’s smoky pickle recipe there

  47. chilly chill says: July 7th, 2022 at 4:29 pm

    Cholesterol and sodium are through the roof on those chips

  48. DatAsianPingFTW_ says: July 7th, 2022 at 4:30 pm

    Looks like prime 🤣

  49. Iris Barros says: July 7th, 2022 at 4:32 pm

    I have just one doubt the banana pancakes are 115 kcal per serving but how many grams how that be

  50. I can’t manage without chips, so I’ll try the eggplant and zucchini ones. I’ve seen the quest chips before !! They look really yummy but the price is very dumb.

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