19 Snacks That'll Help You Build Muscle


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  1. Jordan Steen says: September 18th, 2022 at 3:18 am

    That’s all said and good but how much is this all going to cost, plus I don’t think shops in the UK sale those items

  2. 4:30 rice also tastes very good with yogurt.

  3. Thoughts on eating tuna as part of a diet and how much someone should/be allowed to eat, avoiding mercury poisoning etc.

  4. Overlord9046 says: September 18th, 2022 at 3:20 am

    kodiak cakes protein waffles, protein muffin power cups and protein Graham crackers

  5. 🏪 🛒 🛒🛒

  6. I Got My Sauce Straight says: September 18th, 2022 at 3:23 am

    You people in America are fortunate to have access to this stuff

  7. Alberto Veiga Varela says: September 18th, 2022 at 3:28 am

    El colágeno se transforma en peptidos en el proceso digestivo (como cualquier otra proteína). No hay evidencias científicas que demuestren que la ingesta de colágeno haga que el cuerpo genera dicha proteina compleja. Por lo demás buen vídeo. Muchas gracias.

    Collagen is transformed into peptides in the digestive process (like any other protein). There is no scientific evidence to show that taking/eat collagen causes the body to generate this complex protein. Otherwise good video. Thank you.

  8. Treble Rebel says: September 18th, 2022 at 3:28 am

    Really???? Processed fake food.


  10. Stacey McNae says: September 18th, 2022 at 3:29 am

    Always go full fat, if you want to build muscle, 4:1 fat to protien ratio

  11. What to do if my country don’t have these shits

  12. Eng. Mohamud Abdullahi says: September 18th, 2022 at 3:29 am

    Which whey protein is good for both zero fat and Zero sugar for muscle building and strengthen, thanks 👍

  13. 0:35 String Cheese
    2) 1:35 Quest Cookies
    3) 2:16 Flavored Tortilla Chips
    4) 2:58 Parmesan Cheese Chips
    5) 3:35 Twin Peaks Keto- Friendly Protein Puffs
    6) 4:11 Icelandic Yogurt
    7) 4:45 Cottage Cheese
    8) 5:26 Beef Chicken And Ostrich Sticks
    9) 5:58 PB2 And Celery
    10) 6:33 The Strawberry Flavored Vital Proteins Collagen Shot
    11) 7:03 A Protein Shake
    12) 7:39 Hard Boiled Eggs
    13) 7:58 Edamame
    14) 8:28 Pop Corners Flex
    15) 8:54 Pork Rinds
    16) 9:18 Nuts
    17) 9:40 Jerky
    18) 10:14 Protein Bar
    19) 10:52 Black Bean Pasta

  14. Noemi tessa Cunden says: September 18th, 2022 at 3:31 am

    Where I live, none of these exist :)…

  15. What is a dirty bulk?

  16. Often, when you think you’re hungry, you’re just bored. So nuts in the shells are great. When I gave up smoking and got the urge to pig out while watching movies, I’d eat monkey nuts (That’s uncooked peanuts, in the shells, with the skin still on. I guess they might call them something else in other places.) Shelling them gives your hands something to so, and slows you down, so you have plenty of time to decide you’ce eaten enough. Same with beef jerky if you take the time to really chew it properly and enjoy it. Not sure about the fat loss side of things. My goal was just to not go crazy

  17. Jean Charles Navet says: September 18th, 2022 at 3:33 am

    Screw cheese sticks , also 50 gr of parmesan cheese is 1/4 of the maximum daily recommendation of salt intake..

  18. BUCCEES!!! JERKY!!!

  19. I hope you’re in Arabic.

  20. Steven Hudson says: September 18th, 2022 at 3:36 am

    Good info right here. But what about all that sodium?

  21. Aaaah the brain dead American logic of “eating fat will make you fat”. The exact opposite as long as you don’t eat processed garbage. Fat is much more satiating than carbs.

  22. The Audience Demand says: September 18th, 2022 at 3:37 am

    This channel ❤️❤️❤️❤️ I don’t have words….. This is real YouTube channel.. love it man love it.. stay blessed ❤️

  23. Quest is fucking dogs shit homie trippin

  24. Thanks you so much keep videos coming !!

  25. Aharon Epstein says: September 18th, 2022 at 3:39 am

    Please talk about magic spoon cereal. I need your approval

  26. Richard Paddon says: September 18th, 2022 at 3:40 am

    nah quest taste like shit ngl

  27. Rydiggydawg316 says: September 18th, 2022 at 3:40 am

    You just spoke to my soul when you mentioned Quest Protein Nachos<3<3<3

  28. Kyle Mendoza says: September 18th, 2022 at 3:44 am

    Where the hell would I buy ostrich sticks?

  29. Do you have a video like this with only vegan options? Tried going through your video list and couldn’t seem to locate. Thanks!

  30. Sponsored by quest

  31. Jeff Squisito says: September 18th, 2022 at 3:49 am

    Artificial sweeteners are equally unhealthy.

  32. Sahir Muhammad* says: September 18th, 2022 at 3:50 am

    Damn he was riding quest 😂

  33. فاشىنس ةث مشفثق

  34. I’m going on a clean bulk this winter and school season. so this really helps. thanks!

  35. Ranjeet Gopall says: September 18th, 2022 at 3:58 am

    what about the sodium content of these products

  36. AntoSan Severo says: September 18th, 2022 at 4:00 am

    Top 👏🔝🔥🔥

  37. Moses Hamilton says: September 18th, 2022 at 4:01 am

    Perfect vid bruh 👌

  38. 2:19 eddie casually stuffing his mouth with tortilla chips

  39. Calie Vorster says: September 18th, 2022 at 4:06 am

    Try biltong. It’s like jerky, only much better!

  40. europeans be like…

  41. Logan Faraday says: September 18th, 2022 at 4:08 am


  42. Very Nice! MashAllah(SWT).

  43. You SOB I’m in

  44. Lucky Chohan says: September 18th, 2022 at 4:11 am

    7) 4:45 Cottage Cheese

  45. Hitting Eachother Sound says: September 18th, 2022 at 4:13 am

    1subcriber from mom and dad lovers

  46. Gerardo Hernandez says: September 18th, 2022 at 4:14 am

    Pig in a bag

  47. Joseph Francis says: September 18th, 2022 at 4:14 am

    Here’s a challenge body building/healthy snacks for those with nut allergies

  48. Fat in foods doesn’t cause fat gain on tbe body, it’s a false belief.

  49. Quest need a vegan brand

  50. Aditya Kumar Mishra says: September 18th, 2022 at 4:16 am

    Well buddy! Scientifically, you can’t get collagen from external source. So all those drink out there claiming collagen water or shake isn’t scientific.
    I’m Dr. thats why I know. But I loved the rest of options you provided. Thanks 😊


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