10 "Healthy" Snacks to AVOID for Weight Loss | Foods you need to avoid to lose weight on diet snacks

1. 
   MOHAMMED SALIM says: August 8th, 2022 at 8:15 am

   Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel
2. 
   Jakari Wright says: August 8th, 2022 at 8:18 am

   I eat in moderation and still lose weight so just eat in moderation
3. 
   john johnson says: August 8th, 2022 at 8:18 am

   So basically don’t eat a damn thing… Period ! Lol
4. 
   Deme1 KO says: August 8th, 2022 at 8:21 am

   Eat what you want just not as much is the best way. Instead of 3 pieces, eat 1.
   If you must drink a drink(tea or a juice) , drink one a day and rest water for the day.
   Some things you really don’t need like cheese ,sodas
   And ice cream you will get over it and find you can cut them easily.
   Exercise …….burn calories .
5. 
   lethal5 flow says: August 8th, 2022 at 8:21 am

   i like the turkey sub at Subway and probably eat it every week…its that bd for you??????
6. 
   Noloc Drums says: August 8th, 2022 at 8:22 am

   Im sure it’s been said before but, Who else thinks he looks and talks like Mac from It’s a Always Sunny??
7. 
   Alkinoos Kontopodias says: August 8th, 2022 at 8:25 am

   Posternak’s diet:
   Try it and if it tastes good spit it.
8. 
   BONOKI says: August 8th, 2022 at 8:28 am

   wow… dried fruit & nuts & smoothness really? iam very surprised. i knew bout Vitamin Water & low- fat/sugar items but things that should be better for you, are really not? thats surprising. however, i believe everything in moderation.
9. 
   J Way says: August 8th, 2022 at 8:30 am

   Yo, I just saw a video of yours where you contradict this video/this video contradicts it on many points like chocolate and nuts.
10. 
    sazopro says: August 8th, 2022 at 8:30 am

    Basically just eat celery and water y’all
11. 
    Rocky McMillian says: August 8th, 2022 at 8:31 am

    Yea.. All these videos for not eating this or that to cut calories and Blood Sugar..Sounds good..untill you find out your diabetic and go into antifelactic Shock..Be careful when listening to this stuff
12. 
    Strawberry Swing says: August 8th, 2022 at 8:32 am

    what about homemade granola?
    for ex: 4 cups oats, 1/2 cup almonds, 1/2 pecans, 1/2 cup sunflower seeds, 1/4 tsp salt, 1/2 tsp cinnamon, 1/2 cup olive oil, 1/2 cup honey.

    …excess sugar there? honestly?
13. 
    El Ninja Pirata says: August 8th, 2022 at 8:34 am

    What song is used in the outro I love it
14. 
    K B says: August 8th, 2022 at 8:38 am

    It’s all so hard 🥲
15. 
    Romeo101 says: August 8th, 2022 at 8:39 am

    Truly inspirational video.
16. 
    Vince C says: August 8th, 2022 at 8:41 am

    Costco bag of cashews 👀
17. 
    Doinderbood says: August 8th, 2022 at 8:42 am

    Swear most of your video is you disagree with a lot of healthy choice l, like wtf what are we suppose to eat fucken air
18. 
    Gerardus Poppel says: August 8th, 2022 at 8:43 am

    I stopped eating processed meat years ago. and I really feel the difference. some food scientists don’t even call it real food.
19. 
    Michael Scotch says: August 8th, 2022 at 8:44 am

    You want to eat and lose weight? Silly goose, this isn’t a fairytale land.
20. 
    S G says: August 8th, 2022 at 8:46 am

    Portion control is the key to many of these foods. My family laughs at me for weighing all of my food but it’s how I maintain my weight!
21. 
    Arman CodeQ says: August 8th, 2022 at 8:46 am

    Fat loss is like..
    Eat wind
    Drink water.
22. 
    Ark333 says: August 8th, 2022 at 8:46 am

    Regarding fruit smoothies, that’s true, because you’re consuming too much fruit sugar at once, thus causing an insulin spike, so you’re better off having whole fruits, maybe 2 or 3 for a meal themselves. He didn’t mention that bananas are high in sugar when they are old, and when they’re green, they’re low on sugar and high on carbs.
23. 
    Sky says: August 8th, 2022 at 8:47 am

    You are nut.
24. 
    Jonny Spaniels says: August 8th, 2022 at 8:47 am

    Anything, in moderation and weight training. Nuff said
25. 
    Alert Podiotan says: August 8th, 2022 at 8:47 am

    Watching this video saying what’s bad to eat makes me realise i can’t choose we almost have nothing cos of pandemic. I miss my diet and my fit body.
26. 
    Weyard Wiz says: August 8th, 2022 at 8:48 am

    Almonds?? NANI?
27. 
    GAEA MARIE MARAVILLO CONTRERAS says: August 8th, 2022 at 8:49 am

    Max looks younger here
28. 
    Youtube sucks spotify shall rise says: August 8th, 2022 at 8:50 am

    If sliced ham gives my cancer, then I’ll be sure to enjoy a ham sandwich during kemo 😤
29. 
    Green Mamba says: August 8th, 2022 at 8:50 am

    Dont have anything at all.
30. 
    Master Fisherman says: August 8th, 2022 at 8:50 am

    I never know that granola does not make you lose weight👍💪☺😡
31. 
    peachy dls says: August 8th, 2022 at 8:50 am

    I just want to say the fit vine wine only has less than 2 grams of sugar.
32. 
    MustardSeedOfFaith says: August 8th, 2022 at 8:52 am

    WOW now I have realized i have done so many things wrong! These things may not be so obvious because they ‘look’ like health foods and snacks.
33. 
    Honey Phengdara says: August 8th, 2022 at 8:54 am

    Just eat Air and Water!! Mmuuhahahaa
34. 
    Oliver Nohn says: August 8th, 2022 at 8:54 am

    Some say eat nuts some say not, 🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦🤦
35. 
    Vasu Jhawar. says: August 8th, 2022 at 8:55 am

    I clicked after seeing the video thumbnail. WHYYY ALMONDS??
36. 
    Time Traveler says: August 8th, 2022 at 8:57 am

    I eat only one meal a day. I eat anything for one meal a day. A smoothie – Yes! Chocolate bar – Yes! Beefsteak – Yes! Egg Sandwiches – Yes! Salmon and vegetable salad – Yes! Human cadaver meat – Yes! 😱.
37. 
    Ashutosh Mahajan says: August 8th, 2022 at 8:57 am

    Thanks for being my Guru throughout my weight loss journey. I lost 3 kgs in 3 weeks and you’ve been very helpful. Love from India 🇮🇳💕
38. 
    VJ 116 says: August 8th, 2022 at 8:58 am

    I want two hand full of nuts
39. 
    Paul Petsy says: August 8th, 2022 at 8:58 am

    Dude, im bummed!
40. 
    Nostalgia Games - No Commentary Gameplay says: August 8th, 2022 at 8:59 am

    Buy frozen strawberries and 1 scoop of protein powder for 200 calories you get a big shake with 23g of protein
41. 
    Daaey says: August 8th, 2022 at 8:59 am

    What ab vitamin water zero sugar and has zero calories?
42. 
    Post DD214 says: August 8th, 2022 at 9:01 am

    Ever heard of zero added sugar vitamin water?
43. 
    Ever Chinchilla says: August 8th, 2022 at 9:01 am

    What about 85% dark chocolate and 2 gr of added sugar? I can see it’s high in calories
44. 
    mourgoukos says: August 8th, 2022 at 9:04 am

    I already hated u when the wine was done
45. 
    Robert Cronin says: August 8th, 2022 at 9:06 am

    Dried fruit…man, I’d been eating dry mangos and even though they’re not sweetened or full of chemicals I really had no idea how many calories I was eating, lol… I just kind of assumed that since it was fruit it had to be good for me… It’s very eye-opening when you really begin to track your calories – I had no idea how many more calories I was consuming than necessary.
46. 
    Michael Park says: August 8th, 2022 at 9:10 am

    So basically don’t eat anything!
47. 
    lodwin001 says: August 8th, 2022 at 9:10 am

    This is taking the diet to the extreme… hell no!
48. 
    George Rodriguez says: August 8th, 2022 at 9:11 am

    I there anything we can eat!!!!!
49. 
    Rpg maniac says: August 8th, 2022 at 9:12 am

    Basically you starve
50. 
    Gray Banana says: August 8th, 2022 at 9:12 am

    wish i saw it earlier thanks