▷ 10 Healthy LATE NIGHT Snacks (Under 100 Calories)

keauna says: August 14th, 2022 at 10:04 am

Healthy Food Time Stamps
1:38 Frozen Yogurt Ice Cream 🍦
2:29 Honey Popcorn 🍿
3:40 Seafood Vegetable Soup 🍲
4:28 Vegetable Dip Carrots and hummus
5:28 Tuna Sandwich Crackers 🐟
5:58 Healthy Cereal Oatmeal
6:31 Zucchini Bread if you crave muffins or bananas or cake
7:00 Yogurt & Fruits
7:07 Warm Glass Of Milk Or Hot Chocolate Will Help You Sleep Better And Fight Cravings!!
7:27 Eggs, Nuts, Whole Fruits, Dried Fruits, Healthy Snack Bar
7:42 Late Night Foods To AVOID(Takeaway, Energy Drink, High Fat Greasy Food, Caffeine, Alcohol 🍸, Starchy Foods)
Don’t Over Eat At Night! Keep Your Snack Under 200 Calories. Drink water And Wait 20 min Before Snacking. Get Some Sleep And Eat Healthy!
Hoped This Helped 😀

Haven Adams says: August 14th, 2022 at 10:05 am

I eat hot chips that are like 300 calories

Shuai Wah-Tim says: August 14th, 2022 at 10:06 am

THANK YOU JOANNA SOH FOR YOUR WISDOM AND INTELLIGENCE ON SNACKING. I DEEPLY APPRECIATE YOUR ADVICE. BEST WISHES TO YOU AND YOUR LOVED ONES. LOVE, PEACE, AND HARMONY TO YOU AND YOUR FAMILY.

mary nguyen says: August 14th, 2022 at 10:09 am

Hot Cocoa, chocolate contain high caffeine that hold you up if drink before bed time

Ivlyn Valdes says: August 14th, 2022 at 10:09 am

Woo my favorite snack is popcorn and hummus . Hehehe . But my favorite is chocolate .

defvent says: August 14th, 2022 at 10:10 am

Joanna looks like a late night snack to me ; )

Menna Abouarab says: August 14th, 2022 at 10:10 am

Anyone here in 2020 and they wanna stop snacking and get ins shape before school?

Kevin The Pigeon says: August 14th, 2022 at 10:11 am

So this comes on the day AFTER I ate a shit ton of cookies last night-?

ananya talks says: August 14th, 2022 at 10:13 am

Anyone watching this on quarantine 2020.
Then like this🤪

Yasham Shamilah says: August 14th, 2022 at 10:13 am

Every nutritionist says microwave popcorn is surely un healthy 😮

Kelly Sutton says: August 14th, 2022 at 10:18 am

Thanks so much for the popcorn recipe I just tried it and love it

sofia khan says: August 14th, 2022 at 10:19 am

Ur are so beautiful and fit

Patricija Fijan says: August 14th, 2022 at 10:21 am

Me at 3 am searching "Healthy snacks"

I know this sounds basic but it really is 3:07 am here

MT Nava says: August 14th, 2022 at 10:22 am

I loved that your tips to snacking esp late at night is really simple and straight to the point. It works when I’m so tired from work, I know it won’t take long to make them. Thanks. Really awesome!

Smart Elemech Trading FZE says: August 14th, 2022 at 10:22 am

i am releeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee sorryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

Imen Mazhoud says: August 14th, 2022 at 10:23 am

Me watching this at 12 am

Gurpreet Kaur 13 says: August 14th, 2022 at 10:23 am

Bubuhb

simona acharya says: August 14th, 2022 at 10:24 am

I have the same dress in green color with black net

Lala Scarborough says: August 14th, 2022 at 10:28 am

<3

rebecca xx says: August 14th, 2022 at 10:28 am

my go-to is always cereal or granola with milk 😎

Lady M. says: August 14th, 2022 at 10:29 am

Fruit, yogurt, or hot drink 😑

Elle Smith says: August 14th, 2022 at 10:30 am

I have that same popsicle makers!

Beatrix Sims says: August 14th, 2022 at 10:30 am

Felicidades, es un buen ejemplo.
250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados 😍👍

Saludos desde la Cd.. de world 🌹😉💖
los mortales abian apreciado tan hermosa mujer.

Ria Singh says: August 14th, 2022 at 10:32 am

Eating my leftover hamburger and tatters while watching this…

Delight Amachree says: August 14th, 2022 at 10:32 am

What about oats

Holy Outcast says: August 14th, 2022 at 10:32 am

Dude this channel is so good

Jennifer McDaniel says: August 14th, 2022 at 10:33 am

I loooove weetabix

joana r. says: August 14th, 2022 at 10:35 am

OMG! Thank you for this video! Now I can have my late snack healthier and at the same time manage my weight. ♥️

Viviana Elizabeth says: August 14th, 2022 at 10:36 am

Night shift…😬

Elle Smith says: August 14th, 2022 at 10:38 am

I try to throw each popcorn in my mouth, it makes me eat slower and it’s fun

Emerald Peters says: August 14th, 2022 at 10:39 am

*Аdult Оnlу 18+* !!!
ᴡᴀᴛᴄʜ ɴᴏᴡ *XXXDATES.ONLINE*
————————————————-

Leurs états de santé
respectifs les empechent…. cambiar de costumbres.
beste

Erin Bailey says: August 14th, 2022 at 10:41 am

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ශිෂ් ාචාරයේ නතාවයට ම්ලේච්ඡයන් එය එසේ නොවන බව සෑම විටම දැන සිටියේය

Smart Elemech Trading FZE says: August 14th, 2022 at 10:41 am

hey poop you stink

Jinever Jinevar says: August 14th, 2022 at 10:44 am

Thanks Joanna

Wendy Wallace says: August 14th, 2022 at 10:46 am

Rules
Snacks should be under 200 calories.
Drink a glass of water, then wait 20 mins before snacking.
As why am I still up late?

Snacks: frozen yogurt icecream, honey popcorn, bowl of broth soup, carrot and hummus dip, tuna sandwich crackers, wheatabix/oatmeal, zucchini bread, banana bread muffins, yogurts and fruits, warm glass of milk or hot chocolate, banana, nuts, healthy snack bar, egg