10 Healthy LATE NIGHT Snacks (Under 100 Calories)

1. 
   keauna says: August 14th, 2022 at 10:04 am

   Healthy Food Time Stamps
   1:38 Frozen Yogurt Ice Cream 🍦
   2:29 Honey Popcorn 🍿
   3:40 Seafood Vegetable Soup 🍲
   4:28 Vegetable Dip Carrots and hummus
   5:28 Tuna Sandwich Crackers 🐟
   5:58 Healthy Cereal Oatmeal
   6:31 Zucchini Bread if you crave muffins or bananas or cake
   7:00 Yogurt & Fruits
   7:07 Warm Glass Of Milk Or Hot Chocolate Will Help You Sleep Better And Fight Cravings!!
   7:27 Eggs, Nuts, Whole Fruits, Dried Fruits, Healthy Snack Bar
   7:42 Late Night Foods To AVOID(Takeaway, Energy Drink, High Fat Greasy Food, Caffeine, Alcohol 🍸, Starchy Foods)
   Don’t Over Eat At Night! Keep Your Snack Under 200 Calories. Drink water And Wait 20 min Before Snacking. Get Some Sleep And Eat Healthy!
   Hoped This Helped 😀
2. 
   Haven Adams says: August 14th, 2022 at 10:05 am

   I eat hot chips that are like 300 calories
3. 
   Shuai Wah-Tim says: August 14th, 2022 at 10:06 am

   THANK YOU JOANNA SOH FOR YOUR WISDOM AND INTELLIGENCE ON SNACKING. I DEEPLY APPRECIATE YOUR ADVICE. BEST WISHES TO YOU AND YOUR LOVED ONES. LOVE, PEACE, AND HARMONY TO YOU AND YOUR FAMILY.
4. 
   mary nguyen says: August 14th, 2022 at 10:09 am

   Hot Cocoa, chocolate contain high caffeine that hold you up if drink before bed time
5. 
   Ivlyn Valdes says: August 14th, 2022 at 10:09 am

   Woo my favorite snack is popcorn and hummus . Hehehe . But my favorite is chocolate .
6. 
   defvent says: August 14th, 2022 at 10:10 am

   Joanna looks like a late night snack to me ; )
7. 
   Menna Abouarab says: August 14th, 2022 at 10:10 am

   Anyone here in 2020 and they wanna stop snacking and get ins shape before school?
8. 
   Kevin The Pigeon says: August 14th, 2022 at 10:11 am

   So this comes on the day AFTER I ate a shit ton of cookies last night-?
9. 
   ananya talks says: August 14th, 2022 at 10:13 am

   Anyone watching this on quarantine 2020.
   Then like this🤪
10. 
    Yasham Shamilah says: August 14th, 2022 at 10:13 am

    Every nutritionist says microwave popcorn is surely un healthy 😮
11. 
    Kelly Sutton says: August 14th, 2022 at 10:18 am

    Thanks so much for the popcorn recipe I just tried it and love it
12. 
    sofia khan says: August 14th, 2022 at 10:19 am

    Ur are so beautiful and fit
13. 
    Patricija Fijan says: August 14th, 2022 at 10:21 am

    Me at 3 am searching "Healthy snacks"

    I know this sounds basic but it really is 3:07 am here
14. 
    MT Nava says: August 14th, 2022 at 10:22 am

    I loved that your tips to snacking esp late at night is really simple and straight to the point. It works when I’m so tired from work, I know it won’t take long to make them. Thanks. Really awesome!
15. 
    Smart Elemech Trading FZE says: August 14th, 2022 at 10:22 am

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16. 
    Imen Mazhoud says: August 14th, 2022 at 10:23 am

    Me watching this at 12 am
17. 
    Gurpreet Kaur 13 says: August 14th, 2022 at 10:23 am

    Bubuhb
18. 
    simona acharya says: August 14th, 2022 at 10:24 am

    I have the same dress in green color with black net
19. 
    Lala Scarborough says: August 14th, 2022 at 10:28 am

    <3
20. 
    rebecca xx says: August 14th, 2022 at 10:28 am

    my go-to is always cereal or granola with milk 😎
21. 
    Lady M. says: August 14th, 2022 at 10:29 am

    Fruit, yogurt, or hot drink 😑
22. 
    Elle Smith says: August 14th, 2022 at 10:30 am

    I have that same popsicle makers!
23. 
    Beatrix Sims says: August 14th, 2022 at 10:30 am

    Felicidades, es un buen ejemplo.
    250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
    5:25 Se deja ver que hay muy buenos resultados 😍👍

    Saludos desde la Cd.. de world 🌹😉💖
    los mortales abian apreciado tan hermosa mujer.
24. 
    Ria Singh says: August 14th, 2022 at 10:32 am

    Eating my leftover hamburger and tatters while watching this…
25. 
    Delight Amachree says: August 14th, 2022 at 10:32 am

    What about oats
26. 
    Holy Outcast says: August 14th, 2022 at 10:32 am

    Dude this channel is so good
27. 
    Jennifer McDaniel says: August 14th, 2022 at 10:33 am

    I loooove weetabix
28. 
    joana r. says: August 14th, 2022 at 10:35 am

    OMG! Thank you for this video! Now I can have my late snack healthier and at the same time manage my weight. ♥️
29. 
    Viviana Elizabeth says: August 14th, 2022 at 10:36 am

    Night shift…😬
30. 
    Elle Smith says: August 14th, 2022 at 10:38 am

    I try to throw each popcorn in my mouth, it makes me eat slower and it’s fun
31. 
    Emerald Peters says: August 14th, 2022 at 10:39 am

    *Аdult Оnlу 18+* !!!
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    ————————————————-

    Leurs états de santé
    respectifs les empechent…. cambiar de costumbres.
    beste
32. 
    Erin Bailey says: August 14th, 2022 at 10:41 am

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33. 
    Smart Elemech Trading FZE says: August 14th, 2022 at 10:41 am

    hey poop you stink
34. 
    Jinever Jinevar says: August 14th, 2022 at 10:44 am

    Thanks Joanna
35. 
    Wendy Wallace says: August 14th, 2022 at 10:46 am

    Rules
    Snacks should be under 200 calories.
    Drink a glass of water, then wait 20 mins before snacking.
    As why am I still up late?

    Snacks: frozen yogurt icecream, honey popcorn, bowl of broth soup, carrot and hummus dip, tuna sandwich crackers, wheatabix/oatmeal, zucchini bread, banana bread muffins, yogurts and fruits, warm glass of milk or hot chocolate, banana, nuts, healthy snack bar, egg
36. 
    Anuradha says: August 14th, 2022 at 10:46 am

    Watching it after 6 year 😂❤️
37. 
    billie fan says: August 14th, 2022 at 10:47 am

    Popcorn with honey is actually so good
38. 
    Cobby says: August 14th, 2022 at 10:48 am

    ❤️
39. 
    Erika says: August 14th, 2022 at 10:48 am

    My mom can make healthy banana ice-cream, just put chipped bananas into the freezer and blend it, there should be a cream, then just eat it🤣
40. 
    Miep Miep says: August 14th, 2022 at 10:48 am

    Really need this. I work lots of evening shifts and am
    Allways hungry when i get home
41. 
    Idman Maxamed says: August 14th, 2022 at 10:49 am

    No
42. 
    TheAnakin1984 says: August 14th, 2022 at 10:53 am

    Question. How long can you store the frozen yoghurt ice cream in the freezer? I’ve put it in a container instead of molds.
43. 
    Toshiro Yoshiaki says: August 14th, 2022 at 10:53 am

    *me watching this in 1am because i can’t sleep
44. 
    Joella Stanley says: August 14th, 2022 at 10:54 am

    *Аdult Оnlу 18+* !!!
    ᴡᴀᴛᴄʜ ɴᴏᴡ *XXXDATES.ONLINE*
    ————————————————-

    Leurs états de santé
    respectifs les empechent…. dades de pago
    beste
45. 
    medialM0 says: August 14th, 2022 at 10:56 am

    I thought she said in the other video that frozen yogurt was unhealthy
46. 
    Love your Life says: August 14th, 2022 at 10:57 am

    Plz give us more clear soup ideas for late night I always crave for something savory and end up eating rameyen I will try this soup next time
47. 
    can kucuksaban says: August 14th, 2022 at 10:57 am

    Dear Joanna, yogurt doesn’t belong to Humus recipe at all. Just adding olive oil , lemon juice , tahini , garlic salt that’s all 🤟
48. 
    That.lyric.channel says: August 14th, 2022 at 10:58 am

    As a child I was told to not eat past 6pm cause it causes a lot of more weight.
49. 
    Kathleen York says: August 14th, 2022 at 10:58 am

    The popcorn and popsicles look really good. Thank you for the video!
50. 
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