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What I Eat in a Day // A Day in The Life With Toya

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You're watching What I Eat in a Day // A Day in The Life With Toya

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  1. KiaShay Johnson says: August 18th, 2022 at 11:27 am

    I’m truly grateful I’m not by myself when it comes to not having all the extras with my meals . Small simple and healthy. I appreciate this video to the fullest !

  2. This was super helpful. I have recently found your channel about 4 weeks ago and have been following your dumbbell routines and joined up to the summer challenge. I am only just learning about how to eat properly for working out and body health. I’d like to see more content like this. Thank you, very inspiring.

  3. I thought collagen breaks if you put it in hot drinks ? Loved this video tho!!

  4. The focus I had on this video 😳, especially the Food choices! I’m interested in the salmon bites and Thai chili sauce. Thanks Toya!

  5. Smart Appeal says: August 18th, 2022 at 11:33 am

    How not to hungry ?

  6. mortalkaiban says: August 18th, 2022 at 11:34 am

    I’m going to start eating better I was doing good, but then holidays came around and messed me up. This video helped me figure out what foods to possible eat. I also have a sweet tooth so it’s hard! But I’m trying to get in shape before I get married!

  7. You guys are so amazing and a big inspiration! I love black love and BIG UPS TO YOU ALL AND ALL YOUR ENDEAVORS

  8. You guys rock!!! Love how you incorporate all the components of fitness on your channel! Wondering if you’ve considered a plant-based diet?

  9. hello, how are you guys? i seen you have many hours schedule with clients. I was wondering do you workout with all your clients and workout together too. Isn’t that to much in one day. I just completed my ISSA certification. Let me know please. You guys Rock.

  10. Jessica Dunham-Keene says: August 18th, 2022 at 11:40 am

    Toya is a beast when working out

  11. Hi toya, where did you get the frother?

  12. I am thinking here, why do I like this couple? Bc they’re humble
    Is it just me? I love humble people
    I just keep watching their videos 😄

  13. Magalakshmi Chudamani says: August 18th, 2022 at 11:42 am

    Loved watching this video. You guys are adorable. ❤❤❤❤

  14. I would like to see more video recipes please

  15. Grisell Jaffe says: August 18th, 2022 at 11:43 am

    This was so amazing❤it

  16. Rejetta Mathews says: August 18th, 2022 at 11:44 am

    Hi there🙋🏾‍♀️ what daily supplements do you take?

  17. What app were you referring to. I’m interested.

  18. Renee: Survivalone says: August 18th, 2022 at 11:47 am

    She said this looks like a lot of food… but she lifts.. and I was thinking it was a little bit of food. Hum maybe I just answered why I am still fluffy. 🤦‍♀️

  19. Ruby Tiessens says: August 18th, 2022 at 11:48 am

    Wow a great video again. Thank you for sharing Toya. 🥰

  20. Tanish Jain says: August 18th, 2022 at 11:55 am

    Enjoyed the video❤️✌️

  21. Doris Castellón says: August 18th, 2022 at 11:56 am

    You eat good mama, delicius food.

  22. Julia Gamero says: August 18th, 2022 at 12:00 pm

    I love your exercises!!! A big group of ladies would like to have a workout routine after a Bbl.

  23. How long and what temp in the air fryer for the chicken and sweet potatoes?

  24. How much do you work out in a day? And how many calories do you eat?

  25. Just_treasure says: August 18th, 2022 at 12:03 pm

    I think that next time you should hold the camera when vlogging,it just gives more connection.

  26. Carlucia Germano says: August 18th, 2022 at 12:04 pm

    Como gostaria de entender o que voces falam, so do Brasil

  27. Hey Toya! Great video your so pretty! Where’d you purchase your water bottle?

  28. Inspirational Goals says: August 18th, 2022 at 12:09 pm

    What kind of collagen do you use??

  29. What’s your app called?

  30. No gym needed. Thats how you workout outside

  31. Ni-Cola Music says: August 18th, 2022 at 12:11 pm

    Love this so helpful and love the recipes.👌🏾👌🏾

  32. MORE MORE MORE LOL

  33. Elaine Calzadilla says: August 18th, 2022 at 12:12 pm

    Awesome. I love it . What it’s the collage brand ? Please

  34. Hi Toya, I just found your and Juice channel. Thank you for sharing your knowledge ❤️.

  35. new to you guys-very informative! look forward to viewing more!

  36. Barbara P.Jerry says: August 18th, 2022 at 12:15 pm

    You guys need to teach me how to do all that good job

  37. Juice & Toya says: August 18th, 2022 at 12:15 pm

    Let us know if you would like to see more videos like this! 🔥

  38. NikRoJua Tellington says: August 18th, 2022 at 12:16 pm

    Toya you are amazing thank you for the information

  39. Chandra Daniels says: August 18th, 2022 at 12:16 pm

    Yessss I want to see more of your videos

  40. Helene Malecki says: August 18th, 2022 at 12:17 pm

    No wonder you are in such terrific shape. Wasn’t aware you have private clients and work out with Juice as well. Any recommendations for getting in great shape without training all day?

  41. This was an excellent look into what you eat. Thank you for the breakdown!

  42. Great videos. Love the energy. The only thing I would be VERY careful about preparing meat + veg on the same cutting board. Or, was it fish? Risky.

  43. The meals look really yummy but it seems like such a little amount of food.. just hope you are getting in enough energy Toya!

  44. Lakesha Harris says: August 18th, 2022 at 12:21 pm

    Thanks for sharing this video❤️

  45. Any other snacks during the day? How many calories do you eat a day?

  46. Victoria Smith says: August 18th, 2022 at 12:23 pm

    Super helpful! I’m very much the same way! From gym done by 7am everyday, water, collagen in my coffee! I need your creamer! I use Starbucks almond/coconut milk creamer, i love all the creamer but can drink black. I will follow for your regimen! Super helpful

  47. Shinebrighttoglow says: August 18th, 2022 at 12:23 pm

    Omg I use that same creamer now from thrive taste so good…

  48. Priscilla Horne says: August 18th, 2022 at 12:24 pm

    Wow those salmon bites looks amazing!

  49. Kerry Lynn Mercer says: August 18th, 2022 at 12:24 pm

    Love this. Can you tell what Air Fryer you use. I am looking to get one. Made the egg muffins after one of your workouts too. Yum!

  50. Right now I don’t really eat any carbs outside of beans and roasted potatoes maybe a few times a month. I follow your shorter workouts 3-4 times a week. I do want to build more muscle so I wiill try these recipes when I do you alls longer workouts. I don’t need to lose any weight, but don’t want to gain either. Just want the strength and muscles. I would love to see videos for people who don’t need to lose weight but want to be strong. My goal is to do a pull up.

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