The average I juiced, when juice feasting, as a moderately active and lightweight Mother, was 96 fl oz a day. Some of that was lemon or other fruit water, with a sprinkle of cayenne, but a good majority was fresh vegetable based juice. Planning is everything! I mixed up my recipes every single day, and due to planning, and buying in bulk, I spent less than I normally would day-to-day, eating a whole food diet… Hth 🙂
For my first journey in juicing I’ve calculated that I need to drink 32oz a day, that give around 500cal, then mid day I take a normal meal to top off around 2000 cal total for the day, as a sedentary 300 pound guy. Is this make sense.
The juicer I have is okay, my son bought it for me in 2017 from Walmart where we both worked. I did stop juicing for a while, and I want to start back, but I want to put one glass in my daily routine, then hopefully I want stop again. Thanks for your videos.
I’ve always wondered with the vegetable:fruit ratio.
How do you treat bell peppers? They provide great yield and phytonutrients but they are pretty sweet.
Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It’s more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don’t Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?
🎉Happy New Year John!!
Thanks for another great video full of advice!!
Juicing & juice fasting are in the top two of my Long Resolutions list for 2019!!
🌼
https://youtu.be/o3bsWppt1yU
John, your spiritual is just as important as your health while you are still breathing. Just a thought for you to ponder! Because I care about you, your passion for people to be healthy physically just as I care about your soul life after death. You got no time to mess around like what you said 😉
I see that you still use the Slow Star Juicer’s capture cup for the fiber cup!
The average I juiced, when juice feasting, as a moderately active and lightweight Mother, was 96 fl oz a day. Some of that was lemon or other fruit water, with a sprinkle of cayenne, but a good majority was fresh vegetable based juice. Planning is everything! I mixed up my recipes every single day, and due to planning, and buying in bulk, I spent less than I normally would day-to-day, eating a whole food diet… Hth 🙂
Stop saying the big M, just say fast food instead. I don’t to see you get sued for slander!
Take out all the times you say, "Right?" and I’d give this video a 10 on a scale of 1 to 10..
Learn more about and Buy the Low-Cost Shine Juicer:
http://www.discountjuicers.com/shinecoldpressjuicer.html
Learn more about and Buy the Recommended VSJ843 Juicer:
http://www.discountjuicers.com/omegavsj843.html
John my juice solidified overnight in fridge. Is it bacteria? or just this receipt?
2 orange, 1 apple, 3 carrots, 5 kales, 1/4 cucumber, 2 stalks celery, 1/3 lime Have this happened to you sometimes? I am juicing everyday
For my first journey in juicing I’ve calculated that I need to drink 32oz a day, that give around 500cal, then mid day I take a normal meal to top off around 2000 cal total for the day, as a sedentary 300 pound guy. Is this make sense.
You made me cry again, with your fantastic videos.
The juicer I have is okay, my son bought it for me in 2017 from Walmart where we both worked. I did stop juicing for a while, and I want to start back, but I want to put one glass in my daily routine, then hopefully I want stop again. Thanks for your videos.
I’ve always wondered with the vegetable:fruit ratio.
How do you treat bell peppers? They provide great yield and phytonutrients but they are pretty sweet.
Is good , nice but talking to much
Wait. What’s wrong with McDonalds? It sounds bad.
👍
Happy New Year John..! I ordered my new Juicer from you last week and expect to get it tomorrow..!! T.Y.
Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It’s more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don’t Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?
thank you for the video & the tips. i missed your videos, i did not visit your channel a long time ago.
Thank you
Is it a way to count the calories in the juices you make
🎉Happy New Year John!!
Thanks for another great video full of advice!!
Juicing & juice fasting are in the top two of my Long Resolutions list for 2019!!
🌼
Great motivation for the New Year. Home grown is by far the best. Thanks for all your videos. By the way did you ever get that freeze dryer fixed?
Homemakers expend more energy than your description implies.
No teeth! LOL
https://youtu.be/o3bsWppt1yU
John, your spiritual is just as important as your health while you are still breathing. Just a thought for you to ponder! Because I care about you, your passion for people to be healthy physically just as I care about your soul life after death. You got no time to mess around like what you said 😉