HOW I LOST 9 POUNDS IN 10 DAYS! JJ SMITH 10-DAY GREEN SMOOTHIE CLEANSE

1. 
   MiaRayne26 says: July 31st, 2022 at 3:51 am

   You did amazing. I immediately noticed your glow. And working out probably made you also put or at least maintain some muscle so that’s probably why you didn’t see a huge scale difference. Which I honestly think is better.
2. 
   ASMR Pekka says: July 31st, 2022 at 3:51 am

   I love how you walk us through your journey. I am trying to add good smoothies into my diet. It is a great way to get your vitamins and goodies. Keep staying dedicated and motivated! You sound really good about your plan! 👏
3. 
   Jsammii says: July 31st, 2022 at 3:51 am

   Definitely trying this !!
4. 
   Shay_Shay_bae says: July 31st, 2022 at 3:52 am

   This is beautiful and such an inspiration thank you
5. 
   Fnaf Girl 88 says: July 31st, 2022 at 3:52 am

   queen, so you have any workout suggestions? Like, what’s your routine?
6. 
   Rachael Hofer says: July 31st, 2022 at 3:53 am

   I wouldn’t be able to do this but girl you look girl
7. 
   Johnese Smith says: July 31st, 2022 at 3:55 am

   Thank you for video..I just started yesterday and chile it’s so hard…. I want to work out but I’m tired. I hope my day 3 provides energy…
8. 
   Nyiah Terry says: July 31st, 2022 at 3:56 am

   I Could neva I can’t even do a jumping jack without the floor shaking🧍
9. 
   Francesca B says: July 31st, 2022 at 3:57 am

   You look amazing I love these type of videos. So honest and real about everything
10. 
    AJ Apple says: July 31st, 2022 at 3:58 am

    I literally just ate a bowl of cinnamon toast and was feeling awful then looked up juice cleanse & found you xo
11. 
    Hannah C says: July 31st, 2022 at 4:00 am

    Well done! I’ve done diets in the past and I’d like to lose weight now, but I think I need to get in the right mindset first 💕
12. 
    ZAID NASSAR. says: July 31st, 2022 at 4:03 am

    Girl you’re literally gorgeous as you are and I’m not for the crazy body positivity stuff I just mean you look amazing as you are but I’m here for the change hope you get to where ever TF you wanna go 😍❤
13. 
    angel sosa says: July 31st, 2022 at 4:03 am

    Wzup baby girl ❤❤❤
14. 
    I'm Yellow Butterfly says: July 31st, 2022 at 4:06 am

    What brand protein powder
15. 
    Casey ASMR ~ says: July 31st, 2022 at 4:08 am

    Yes! So proud of you! You are so inspiring!
16. 
    Dk. says: July 31st, 2022 at 4:11 am

    It’s dope when ppl make changes for themselves and not because of what other ppl think or feel. Consistency is key though lock in and flex 💪 1 time lol … Let’s gooo. I’m bulking for summer
17. 
    Honey Bee says: July 31st, 2022 at 4:11 am

    might try this one 😳😳
18. 
    Naomi Bryan says: July 31st, 2022 at 4:11 am

    How many ounces do you estimate your shake is per meal? I have a 24 oz ninja. Is that big enough? Thank you!
19. 
    Reese Knowles says: July 31st, 2022 at 4:13 am

    I truly aspire to be as mf dedicated as you, girl if it were me id work out for 5 minutes and forget to eat healthy with no water. Imma do it one day though. Ill definitely come back to this for encouragement. Soooo proud and excited for you tho omg! We loveeee to see goals being accomplished
20. 
    Duckie says: July 31st, 2022 at 4:17 am

    Yas queen!
21. 
    Shavon Richardson says: July 31st, 2022 at 4:17 am

    Purrrrrrr 🤪💞
22. 
    Coronda Turner says: July 31st, 2022 at 4:18 am

    I’m struggling with my weight fluctuating because I have PCOS. my PCOS has caused insulin resistance. Right now I am at 169 lbs. A couple of months ago I was 149 lbs, so I’m sure you can imagine how disappointed I am but if you have PCOS you know what I’m talkin about. It makes it so difficult for you to lose weight and keep it off. With this PCOS you can gain weight quickly. If you eat wrong one time in one day you could gain anywhere 3 to 5 pounds and it is not water. So I will detox to start over. I can’t have bananas, mango, or grapes so I will have to eliminate those types of fruits. These are very high in sugar. I will not use stevia. My doctor told me to use low glycemic sugar which I get from Walmart. I am not diabetic but if I don’t get this under control I can become diabetic. PCOS can also cause heart attacks. They say you can not get rid of it. You can only control it. It causes hair loss in the pattern of how men lose their hair. I learned how to take car of my hair to prevent the hair lose by research and created my own hair growth treatment. My hair is healthy and growing. I will start today my detox journey.
23. 
    Naa yaa_ Samara says: July 31st, 2022 at 4:18 am

    Might try that after Ramadan tho lol 😂
    Love how you show your natural body and are not photoshopping or editing anything!
    All Yourself , unapologetic and especially sharing with us girl !
    Pretty and Beautiful melanin Queen !
    Love you thanks 💚💚💚
24. 
    Kiana G says: July 31st, 2022 at 4:20 am

    Such a motivating video. I’m on Day 2 of the modified JJ Smith cleanse. I am also incorporating intermittent fasting. Thanks for sharing your journey.
25. 
    Candice Rivera says: July 31st, 2022 at 4:21 am

    So proud of you for staying strong! You’re looking great, and keep up the good work❤️
26. 
    Macy Cree says: July 31st, 2022 at 4:22 am

    Omgg your teeth are so beautiful 😮‍💨🥺❤️‍🔥
27. 
    gabe cole says: July 31st, 2022 at 4:24 am

    Trinitiiii!
28. 
    jeannie rockett says: July 31st, 2022 at 4:25 am

    You did amazing! You would’ve lost more but you were also working out which added muscle mass to your body.
29. 
    Krysta P says: July 31st, 2022 at 4:26 am

    Any updates on your cleanse…and how many eggs did you eat? I am on day 4 and I’ve been doing 2 boiled eggs and I would snack also on cucumbers with pink salt.
30. 
    Sofia says: July 31st, 2022 at 4:27 am

    Nice work! Definitely gonna try this
31. 
    lovelyrita64 says: July 31st, 2022 at 4:31 am

    Your energy is so inspiring and you’re absolutely GORGEOUS! Beautiful from the inside and out🥰♥️ Bless you Goddess !!!So proud of you!!!💖😍♥️
32. 
    TheJoker says: July 31st, 2022 at 4:32 am

    did you take Mag07?
33. 
    Kyra Drip says: July 31st, 2022 at 4:33 am

    Best time to cleanse is on your menstrual
34. 
    Youtube Premium Acct says: July 31st, 2022 at 4:33 am

    How tall
    Are you???
35. 
    A Z says: July 31st, 2022 at 4:35 am

    I LOVE THIS AND YOUR MOTIVATION DAMMIT
36. 
    Rattlesnake Slasher says: July 31st, 2022 at 4:38 am

    Yo what’s up best friend
37. 
    Telishia Espinoza says: July 31st, 2022 at 4:38 am

    What an inspiration video! Love your energy girly..❤️❤️❤️
38. 
    Nan J says: July 31st, 2022 at 4:40 am

    It does help to hear your story! Thanks you motivate me!! 😊
39. 
    Finally me_Erika says: July 31st, 2022 at 4:41 am

    You lost 9lbs but you were working out, I am sure you’ve gained muscle. Great job!
40. 
    CRP Wifey says: July 31st, 2022 at 4:43 am

    Day 1 for me I NEED IT this stomach
41. 
    lj lemon says: July 31st, 2022 at 4:43 am

    Can you walk on the stairmasters and do the 10 day cleanse at the same time cuz I’m tryna start today?
42. 
    [Trey] 2022GrindTime says: July 31st, 2022 at 4:45 am

    I didnt even know trinity was fat she looked fine to me
43. 
    L F K says: July 31st, 2022 at 4:45 am

    I bet you built muscle from all that working out!
44. 
    Misty Cole says: July 31st, 2022 at 4:46 am

    Triniti do you have the updated snack list for the cleanse? Because not sure if you’re aware but you can eat low sodium tuna on the cleanse as well. That was a life saver for me
45. 
    millie davis says: July 31st, 2022 at 4:47 am

    SHES LITERALLY STUNNING IN EVERY MOMENT OF THIS VID
46. 
    Omar Garcia says: July 31st, 2022 at 4:47 am

    Cool video 👍
47. 
    Aphrodite_the_Model says: July 31st, 2022 at 4:47 am

    Thank you for this video it is giving me motivation I am weighing at 190 I was at 209 since my last child and I’m use to my 150lbs and I’m gone get there. You look good and congratulations on your progress 💕
48. 
    Z K says: July 31st, 2022 at 4:48 am

    Hey trinity love uuu
49. 
    Linda Johnson says: July 31st, 2022 at 4:49 am

    Good for you young lady
50. 
    Ken Man says: July 31st, 2022 at 4:49 am

    I tried that shit on two different occasions. Day 1 I felt great. Day two I was a lil skeptical. Day three I quit. I was trembling I was so hungry.