What's the Best Diet? Healthy Eating 101


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  1. Allison Clark says: June 7th, 2022 at 8:14 pm

    The pushy vegetarian encouragingly explain because soup rahilly reflect across a bizarre fruit. sassy, petite estimate

  2. Phillip Rokkas says: June 7th, 2022 at 8:18 pm

    I just clicked and already subbed

  3. Maria tubera says: June 7th, 2022 at 8:18 pm

    I was able to get rid of my herpes after using Dr Ajayi herbal medicine , he is a great herbalist he also has cure to other infections and diseases kindly visit his YouTube channel for more information about him visit his website

  4. 0:34 that face looks like someone who is hyped up on alot of antidepressant pills

  5. Shivani Chhabra says: June 7th, 2022 at 8:20 pm

    Very useful and informative video. The instruction is lucid, authentic and factually correct. And proper diet plan from dieticians of PLANETAYURVEDA are also very effective and useful for reducing belly fat naturally.

  6. Snotte.a says: June 7th, 2022 at 8:20 pm

    14:19 Nah bro, thanks for making this video <3 I bet a thousand people have said this already, but I love this video. It’s not coming off my watch later any time soon

  7. Thank you for the video, this is my first time seriously thinking about what are healthy food for me, you let me think about find healthy lifestyle, make small changes, and embrace community and love. Thank you very much. Your video is very inspiring.

  8. Scarlet LoLo Cooking Show says: June 7th, 2022 at 8:23 pm

    I could not agree more… wonderful!

  9. A Servant of Allah says: June 7th, 2022 at 8:24 pm

    thank you for this video. this helps me to understand better about diet and the key to it❤

  10. Jack Clothier says: June 7th, 2022 at 8:24 pm

    Garbage info

  11. 𝓓𝓻.𝓡𝓸𝓼𝓮 says: June 7th, 2022 at 8:24 pm

    Invest in medicine not weapons! 👌🏻👌🏻

  12. Mohamed Aldaly says: June 7th, 2022 at 8:26 pm

    Amazing video full of info
    Please tell me in what app did you make this outstanding video?

  13. Sary Sary says: June 7th, 2022 at 8:26 pm

    Thanks ❤️☺️

  14. Yassie S says: June 7th, 2022 at 8:26 pm

    This was insightful. I grew up not having soda in the house, so I never really drink it. Even when I was overeating I would basically only drink water, so now my mission would be to subconsciously make the same healthy choice for my foods!

  15. Bipolar Unicorn says: June 7th, 2022 at 8:27 pm

    Em chúc chị soi sáng tết vui vẻ ạ ♥️♥️♥️❤️❤️❤️

  16. “I’m not looking for perfection, I’m looking for consistency.” My favorite phrase from now on!😄

  17. Frozen Europe says: June 7th, 2022 at 8:28 pm

    I went vegan and I’m healthiest I’ve ever been. I only wish I stayed it earlier

  18. H3 Humper says: June 7th, 2022 at 8:28 pm

    Thank you for this!

  19. Joe King says: June 7th, 2022 at 8:28 pm

    this was so much better that YouTube’s top 3 search results #ThankYou

  20. Elian Riddle says: June 7th, 2022 at 8:29 pm

    It was interesting to see.

  21. Vidd Vidd says: June 7th, 2022 at 8:32 pm

    The negative effects of bad nutritions and lack of exercise on a person’s
    physical and mental health and how to lead a healthy and long life

  22. AAM Creation says: June 7th, 2022 at 8:35 pm

    Hey can someone tell me which software he using for this white board animation

  23. ** Pixie7** says: June 7th, 2022 at 8:36 pm

    The “JUST EAT DIET!!” No more food rules! So sick of this diet culture crap! I battled anorexia for years and I just eat now whatever and whenever I want! So hungry can’t see straight. Diets don’t work!

  24. Mila Salt says: June 7th, 2022 at 8:36 pm

    Thank you

  25. Prashanth Uma Shanker Ganapathy says: June 7th, 2022 at 8:37 pm

    Thank you 🙏🏾 thank you thank you. Youtube algorithm ….thank you

  26. Marek Minnie says: June 7th, 2022 at 8:39 pm

    This was an excellent video of Health education. Herbs are the best and safest way get cured from HIV, God bless Dr Dagba for his miraculous herbs he uses to heal sick people of different infections all around the world

  27. True Love says: June 7th, 2022 at 8:41 pm

    wasted countless hours on diet and weight loss videos.. finally my search came to an end..

  28. Julia Walker Thompson says: June 7th, 2022 at 8:41 pm

    Ban the word DIET
    Its meaning has got corrupted

  29. A video on diet focused on divulging facts rather than selling me something? Never thought I’d see the day. Thank you so much for taking the time to put together such an insightful video.

  30. Scott Liebowitz says: June 7th, 2022 at 8:43 pm

    I love ramen but i have to quit it

  31. Alex Sesay says: June 7th, 2022 at 8:44 pm

    Thank you for this amazing video

  32. Barbara Dellis says: June 7th, 2022 at 8:46 pm

    When I ate 3 meals/day of an American diet in high school, I weighed my heaviest, about 125lbs (5’5"). To be clear: IF I had continued eating that standard diet we were all programmed for, I would now be obese, doubtless!
    5 yrs later, a friend gave me a book, The Mucusless Diet Healing System, by A. Ehret, I believe, and I decided to clean out by fasting for 2-3 days, then just ate fruit & vegeys for about 2 yrs; then included fish & chicken. I stayed at 115 lbs for 4 decades, and very healthy. Now, just fish and fruit, vegeys and a bit of brown rice, cruising at 105, a bit below the BMI Index, but super healthy w/ ridiculous energy. I LOVE food, but my focus is enjoying life with food being the "Cherry on my Life." Food is the most amazing GIFT to be experienced…I Reiki my food and give gratitude for every precious bite. Big benefit: when you eat the best fuel your body deserves, it stops craving poisons, like caffeine, alcohol, fats, tobacco, chemical additives, etc, etc.😊

  33. Which one of the followinghas the most benefits? How often and what times of day should I take it? What would be the ratios?
    1. Black pepper and peanut butter
    2. Milk and peanut butter
    3. Milk and sugar
    4. Milk and black pepper
    5. Milk and honey
    6. Milk and turmeric

  34. اكتب عمر says: June 7th, 2022 at 8:48 pm


  35. Frederick Marc-Aurele says: June 7th, 2022 at 8:49 pm

    Great video; eating a healthy diet (fresh fruits and Veges, lean meat, and avoid processed foods) plus walking every day (10,000 steps or more) worked for me.

  36. Levi Sinner says: June 7th, 2022 at 8:51 pm


  37. this is how i could lose 7 or more kilos in 1 week .It is brutal and unhealthy diet but it worked fast……
    i only drink water and eat 1 apple or tomato or i eat salad and i didnt use any oil at all and if i was forced to eat something full of calories i would imediatelly after i eat go and workout so hard 1/2 hourus to sweat to make it go out of me trought sweat

    don’t ask me how could i do it because i was weird back then ..and i was masochist so i liked to do that to myself and to be honest i loved to feel hungry ,you know why 😖🤭🤮

  38. ほくは日本人じゃありません says: June 7th, 2022 at 8:58 pm

    Something that I felt was very helpful for your motivation is instead of exorcising to lose weight find an activity you really love then loose weight to do better in that activity

  39. Karl Hungus says: June 7th, 2022 at 8:59 pm

    Questionnaires… LOL

  40. Vanessa Tinajero says: June 7th, 2022 at 9:01 pm

    this video should have waaaay more views, it is by far the most detailed and comprehensive one, not to mention positive in the best of ways! Also I appreciate the drawing so much, that takes a lot of work!

  41. Mitsu - San says: June 7th, 2022 at 9:02 pm

    There is a thing! Now most of us humans getting a lot of nutrients and holding on to so much things so we are having more desires! Having more exceptions! More weight gain and more health problems and depression! So if you just wanna be happy then just eat less or try intermittent fasting! It might really help you if you got overnutrition!

  42. averyuglyguy says: June 7th, 2022 at 9:03 pm


  43. Skyla Henry says: June 7th, 2022 at 9:07 pm

    Nothing is guaranteed to make you lose weight. Sometimes eating better makes people gain weight (weird body reaction to diet change)

  44. 5-Min Raw says: June 7th, 2022 at 9:08 pm

    Can be so simple… Raw Vegan has merit….

  45. Dr. Seku Gathers says: June 7th, 2022 at 9:08 pm


  46. 黒の秘密結社 says: June 7th, 2022 at 9:09 pm

    Each time I quit dieting, I ended up gaining more weight than I had lost……

  47. This video changed my life. There was no suggestions at the threat of my life (you are gonna die unless….) like most videos or books. Just a healthy perspective change.

    You should do this full time. Make more of these please.

  48. Robert Anusic says: June 7th, 2022 at 9:11 pm

    You made me choose the mediteranian diet, now i will make a diet
    Thank you

  49. Healthy Plug says: June 7th, 2022 at 9:11 pm

    I really love the illustration, simple and very informative!

  50. haku4207 says: June 7th, 2022 at 9:12 pm

    "carbs taste awesome"? have u ever tasted unsalted pasta? it tastes very bland.


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