Advertisements

The Science Behind Ketogenic Diet | Should You Try This?

Advertisements

You're watching The Science Behind Ketogenic Diet | Should You Try This?

Vistas: 0

Added 2 years ago
Comment

Rate:

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...
( 0 %)

  1. IllogicalStuff says: July 5th, 2022 at 2:33 pm

    This lady is talking nonsense. Keto is inclusive of almost all of the green leafy vegetables,animal proteins, eggs etc. Keto doesn’t mean you go to zero carbs. It is simply about low carbs about 30gm per day approx. It is the selective Keto vegetables that have helped me get my father’s sugar levels to manageable amount. I have switched to "Diabexy Atta" for chapatis.
    His sugar level used to be about 250-280 before food and he needed insulin all 3 times (both short and long acting). Now it has been 2 months and he needs insulin once in a day because his sugar level has dropped to 110-125. Just imagine, from 250-282 to 110-125.
    Keto is a blessing for diabetics.

  2. Filmy 4 Labe says: July 5th, 2022 at 2:33 pm

    I have been on a keto diet for about a year now and I was not happy with the results. I always felt tired and hungry. I know there are other keto diets out there, but HyperKeto is the only one that really understands what you need to eat, how much protein you need to eat, etc., etc. It’s been great!

  3. Mr. Kapadia used to preach why 9 eggs in the morning is absolutely fine and dr are all wrong. Unfortunately, he’s no longer with us
    Many of my friends preaching a non veg dominant diets are just so much prone to diseases and they literally find a reason to accept that cancer was for granted to happen to them. Now they’re romanticising it.
    Trust me when you eat a vegetarian clean diet with proper fasting, you don’t get any diseases and you might end up taking it for granted

  4. soumyata patel says: July 5th, 2022 at 2:35 pm

    The girl in the video has very little knowledge about how our body work. Just ignore her.

    She even said T2 diabetic not producing insulin, in reality they have insulin and they developed insulin resistance.

    Carb are just option for our body, while protein and fat are essential.

  5. Khuluma Jamatia says: July 5th, 2022 at 2:38 pm

    RIP kaizaad sir. My family have been eating carb loaded food low protein and both my parents are diabetic, I can choose to continue eating same and be diabetic or I have a choice to change my diet ๐Ÿ™.

  6. Tik-Shorts says: July 5th, 2022 at 2:40 pm

    I have been living a ketogenic lifestyle for over a year now and it has been the best decision. I used to be anemic, had migraines all the time, and was always tired. I don’t even get migraines anymore and my energy levels are through the roof. The thing that really gets me going is that my hair looks better too! Hyper

  7. CRAZY BOYS says: July 5th, 2022 at 2:40 pm

    i prefer keto (for example Hyperketo program) – but it’s personal of course

  8. I have been on a keto diet for about a year now and I was not happy with the results. I always felt tired and hungry. I know there are other keto diets out there, but HyperKeto is the only one that really understands what you need to eat, how much protein you need to eat, etc., etc. It’s been great!

  9. Rohith Reddy says: July 5th, 2022 at 2:41 pm

    If you do keto diet properly by including lots of low net carb vegetables (cucumber, cauliflower, cabbage, Brinjal, Bhendi, Capsicum, Spinach and Lemon), 4 litre water a day, and include a multivitamin supplement, there are only positives with this diet. The lady who is providing here opinions does not eve understand what is a keto diet. It’s not only about taking protein and fat. Along with fat and protein, you need to take lot of vegetables.

  10. Strange ! This guy Dr siddarth is recommending ketogenic! But in fitness studio he is cooking carbs ๐Ÿ˜‚ rice / pita bread and all and recommending it too

  11. RA Vlogs says: July 5th, 2022 at 2:42 pm

    find out *HyperKeto* it is the best diet program right there

  12. gurpreet singh says: July 5th, 2022 at 2:44 pm

    I loose 12 kg in 3 month ๐Ÿ‘

  13. Love_from_India๐Ÿ‡ฎ๐Ÿ‡ณ says: July 5th, 2022 at 2:44 pm

    I am on Ketogenic diet currently and it has worked wonders. I check my Body Composition TWICE a week. There is good drop of Fat Percent and Visceral. WATER IS ABSOLUTELY NORMAL! Moreover, good growth in Protein and Muscle Building. NO MUSCLE LOSS AT ALL (like it did during Herbal Life) journey. I HAVE LITERALLY TRIED EVERYTHING IN THE MARKET. I can conclude that Ketogenic is undoubtedly BEST. GO FOR IT! (BEST FOR DIABETIC PATIENT)

  14. REBEL clips YT says: July 5th, 2022 at 2:44 pm

    I have been using HyperKeto for around 4 months now. I’m happy with the product, but I’m not sure if it’s for me. For one, I don’t know how much of a difference this is making in my weight loss and I am still struggling with my diet, so it might just be a waste of money.

  15. I did Keto a Few months back for a Week,I lost around 5-6 Kilos and then i Stopped it,Iam Doing it again coz at that time my body just lost weight but didnot get into any shape,Now Iam doing it again,will update the results.

  16. GR Games says: July 5th, 2022 at 2:47 pm

    I have been using HyperKeto for around 4 months now. I’m happy with the product, but I’m not sure if it’s for me. For one, I don’t know how much of a difference this is making in my weight loss and I am still struggling with my diet, so it might just be a waste of money.

  17. Aslehan Mirza says: July 5th, 2022 at 2:48 pm

    guys try to look for hyperketo diet – they are the best for lose weight

  18. THE NAWAB BOY says: July 5th, 2022 at 2:48 pm

    i think hyper keto program is the best for keto start. Anyone agrees?

  19. Handsome_d.e.v.i.l says: July 5th, 2022 at 2:49 pm

    I am a huge fan of the *HyperKeto program* .. I’ve been on it for about two months now and I can see great results. I’m not saying this just to earn a commission – I truly believe the content is high quality and the diet has been well adapted to my lifestyle. I can’t do without it now! I’ve been on a diet for about two weeks and I can see the difference. It’s not that I eat less, but that the food I eat is tailored to my needs. The program is designed in such a way that it helps me plan what to eat without sounding like something is out of reach. It also helped me keep track of my meals.

  20. INDMONSTER4โ€ขFF says: July 5th, 2022 at 2:49 pm

    I’m on day 14 of my keto diet and I can’t say enough good things about HyperKeto. The customized keto program is the perfect solution to me – it’s in-depth, simple to follow, and easy to modify. I’ve never felt healthier in my life!

  21. Faith Factory says: July 5th, 2022 at 2:50 pm

    before anyone criticize keto they should research and try it correctly for at least 3 months. Otherwise there talk is pointless and all bullshit

  22. Kids Korner - Just 4 Fun! says: July 5th, 2022 at 2:51 pm

    I agree to disagree with the lady dietician here that keto diet is only fats and proteins… well, the amount of vegetables (cruciferous) that I have been consuming on a keto diet, I have never consumed with any normal diet. The antioxidants we get from berries and the fibre from the greens, keeps the digestion on track … it’s just the most healing diet and I am saying this after trying almost every diet out there…

  23. Aloysius Leitao says: July 5th, 2022 at 2:52 pm

    I have tried other keto diet programs, but HyperKeto is the best. The customization features are really helpful, especially because I am a vegetarian. It also helps me to stick with the program and know exactly how much I need to eat on a daily basis.

  24. Richa Bankura says: July 5th, 2022 at 2:53 pm

    Keto for me !!!

  25. 5:00 trust her๐Ÿ‘Œ

  26. Saurav Prakash Negi says: July 5th, 2022 at 2:58 pm

    This girl is an educated fool keto excludes fruits yes cz they are full of fructose you can go for green veggies as much as u want we are just against sugar not viatamins and minerals keto has been reversing diabetes saving lives and carbs have made our country diabetic capital

  27. MINE TUBE says: July 5th, 2022 at 2:58 pm

    *HyperKeto* diet program is the greatest plan I have ever tried. Highly recommended to you all.

  28. The Untold Gamer says: July 5th, 2022 at 2:58 pm

    I’ve been on the keto diet for about a month and I’ve been trying to get into the rhythm of things. I tried HyperKeto and I’m happy to report that it helped me lose 15 pounds and feel great!

  29. What a conincidience I was watching Dr siddarth in fitness studio channel ! But I donโ€™t agree with siddarth! And others who support keto ! What about diabetics patients ๐Ÿ˜… donโ€™t tell me they can go keto , they l die in heart attack or kidney failure ! Please donโ€™t recommend such things !

  30. mohammed hadi says: July 5th, 2022 at 3:02 pm

    7:39
    what the f…k????
    i eat fibers and vegetables more than vegans!!!!!!!!!

  31. Linda Palmer says: July 5th, 2022 at 3:05 pm

    My last A1c was 10.3!!! I have horrible neuropathy and if I don’t change course, I’ll lose my leg. Food isn’t worth it – I’m going to do KETO before it’s too late.

  32. Shreyash Bande says: July 5th, 2022 at 3:07 pm

    Just got out of keto fever, I did it in 2019 for three months and lost around 14-15 kgs as well, back at it again! I was doing cardio for 40min with medium weight training, Iโ€™m vegetarian with eggs. Trust me it is the best decision I ever took for my body for faster loss.

  33. Catholiccat8 says: July 5th, 2022 at 3:10 pm

    Keto saved my life โ€ฆ literally .. I was a type two diabetic with an a1c of 14.5 when I began โ€ฆ my A1C is now 6โ€ฆ itโ€™s been 7 mos since I started โ€ฆ and my blood glucose is STILL going down dailyโ€ฆ Iโ€™m dropping weight like a brick falling off a skyscraper โ€ฆ my vision which was horrible cleared up.. my leg cramps went away .. My eGFR went from 33 to 94โ€ฆ and my fatty liver is GONE ..whoot whoot

  34. Rickstrax says: July 5th, 2022 at 3:11 pm

    The HyperKeto program is an incredible way to take control of one’s diet and embrace a healthy lifestyle. It has taken all the research and work out of finding the perfect keto-friendly foods and provides so many great recipes for breakfast, lunch, dinner and snacks. Not only does it help with weight loss by cutting off carbs, but also balances our moods so

  35. PD Parmar says: July 5th, 2022 at 3:13 pm

    The lady needs to do some real study…

  36. abhijit banerjee says: July 5th, 2022 at 3:13 pm

    the lady seems to be the most uninformed

  37. SnoowPvP_ says: July 5th, 2022 at 3:13 pm

    i think hyper keto program is the best for keto start. Anyone agrees?

  38. ููŠุฒูŠุงุก2022 says: July 5th, 2022 at 3:13 pm

    guys try to look for hyperketo diet – they are the best for lose weight

  39. yoko doko says: July 5th, 2022 at 3:14 pm

    the thing is indian not going to like keto because it show some of the true way of eating our natural diet that challenge our so called sathwik diet

  40. bhaskarbharath says: July 5th, 2022 at 3:15 pm

    Keto is not good for Diabetics!? The female nutritionist doesn’t really know what she is talking about and is stuck up in obsolete science and did not get updated. I live in Canada and in North America and all over the world, there are several renowned doctors who reversed diabetes in patients who are on insulin for last 10 years in just 6 months using Keto Diet. Learn about insulin resistance and what sugar (including Fructose in so called healthy fruits) does to your body. One source I recommend is Dr.Jason Fung , also ‘Low Carb Down Under’ channel.

  41. music lover๐ŸŽถ says: July 5th, 2022 at 3:17 pm

    find out *HyperKeto* it is the best diet program right there

  42. Vaibhav Ujagare says: July 5th, 2022 at 3:20 pm

    You know what it might me surprising but the thing is I am obese 5’8 and 21 yo old and the thing is last 3 weeks I was eating carbs like a mad man and just weighed 100 kg just last 2 days I was on sharp keto I hit push day and pull day in gym and today morning I weighed 95 kg trust me I was feeling dizziness whole 2 days but today I ate carbs ๐Ÿ˜…I will start tommorow and will never turn back.

  43. arunhari says: July 5th, 2022 at 3:21 pm

    Neha, the nutritionist has not understood the basics of keto. It does not eliminate vegetables – just carbohydrate heavy foods like refined grains. Pulses are also fine unless you are very strict. Fruits like berries, avocados and olives are also advised as they have low fructose.

  44. Aysha Khan 302 says: July 5th, 2022 at 3:21 pm

    i prefer keto (for example Hyperketo program) – but it’s personal of course

  45. Gemkarlkun TV says: July 5th, 2022 at 3:26 pm

    I tried all the other keto diet programs and they just couldn’t keep up with my needs. I don’t know how they do it, but HyperKeto always has just the right meal plan for me. The moment I started following their plan, my weight loss goals were achieved much faster than I had anticipated. After only a month on their program, I lost 10kg

  46. gurpreet singh says: July 5th, 2022 at 3:27 pm

    Last 3 month I’m on keto diet can I continue this diet and fat is complusary now i mean too much butter and desi ghee pls reply

  47. I'm*lucky* says: July 5th, 2022 at 3:30 pm

    I have tried other keto diet programs, but HyperKeto is the best. The customization features are really helpful, especially because I am a vegetarian. It also helps me to stick with the program and know exactly how much I need to eat on a daily basis.

  48. WomanHiker One says: July 5th, 2022 at 3:31 pm

    Lots of cruciferous veggies, avocados are eaten on the keto diet along with the meats. You also must hydrate well and have good amounts of sodium to absorb vitamins and water well.

  49. Tashdeek says: July 5th, 2022 at 3:31 pm

    *HyperKeto* diet program is the greatest plan I have ever tried. Highly recommended to you all.

  50. Willy - Zร˜Hร‘ Official says: July 5th, 2022 at 3:31 pm

    I tried all the other keto diet programs and they just couldn’t keep up with my needs. I don’t know how they do it, but HyperKeto always has just the right meal plan for me. The moment I started following their plan, my weight loss goals were achieved much faster than I had anticipated. After only a month on their program, I lost 10kg

SIMILAR VIDEOS

Bestselling Products

No products in this list yet!

.