Paleo Fruits – 2 Fruits You Should Never Eat
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8 Best Fruits For Weight Loss, Weight Loss Foods !!
Coming from someone who has major stomach problems, I agree with the dried fruit note, but not so much the fruit juice. If anything, fruit juice is easier to digest than whole fruit. But thats just my personal experience.
Hmm, but I use a ninja juicer to mix my apples, bananas, blueberries, etc. so it’s not from a store. Are you saying juicing fruit is bad, too?
This does actually seem to make sense.
I can’t eat peach cherries plums Ect why cuz my genes are fucked and I’m allergic
I’m glad he actually came out and said "Fruits are actually more nutrient dense than most food groups". BOOM. This is exactly the reason to start eating a plant-based, vegan diet. Don’t fall for the hype of the "ooh I need my protein fix" propaganda, people currently consume much more protein than is needed in the human diet, and this leads to health issues.
WHO (World Health Organization) recommends 2.5%-5% of a person’s diet to be protein-based. That’s it! Plants have more than enough protein in them to sustain you. Don’t believe the propaganda of the meat and dairy industry, it is a multi-billion dollar industry that has strong ties to policies and laws passed in DC, which has direct effect on what children learn in school about nutrition. It’s political. You can’t get political with fruits and vegetables.
Vegans gorge themselves on fruit and have the lowest cholesterol levels, lowest blood sugar levels, lowest blood pressure levels, lowest risk of diabetes, when compared w/ vegetarians and meat-eaters. Look it up, it’s in clinical studies. Carbohydrates are your friends. Vegans are also LEAN. Paleo people gain weight long-term.
I’m LOLing at "big wet bags of candy" to describe fruit. This coming from the Bulletproof guy, who uses steroids and stimulants to keep himself energized because he is heavily restricting his carbs and calories, and says to put BUTTER in your coffee. Butter aka cholesterol sticks full of saturated fat. Please someone, tell me how is that healthy?? "Nah nah, fruits aren’t healthy, they’re full of sugar! But here, put this butter in your coffee"…
Why is dried fruit bad? Oh, it has no water in it? SOOO go drink some water while you’re eating dried fruit! A 3-yr old can figure this out. The logic just isn’t there, this poor guy is under-carbed and his brain is running low on sweet sweet glucose (which, by the way, is the exclusive nutrient used by the brain), making him say silly things.
Also, he has the raccoon eyes that are commonly found in people following paleo diet.
GO VEGAN.
is coffee and quinoa considered to have in PALEO? please reply
This guy is a dumbass
There are many factors in fat reduction – exercise, diet, motivation etc.
But probably the most important is actually creating the meals you have appealling so you wont be attracted to keep having additional food as well. One plan I discovered that successfully does this is the Paleo Secret Blueprint (check it out on google) without a doubt the no.1 paleo ideas i’ve seen. Check out all the photos and awesome recipes
GREAT INFORMATIVE VIDEO..THANK YOU FOR THE INFORMATION!!!
Is grape-drank paleo?
I’m mostly paleo – 2/3 fruits and vegetables (prefer the fruits), moderate nuts, lots of avocados and coconuts (good fats) and organic chicken/turkey, salmon/white fish but I do cheat and eat grains or beans (mostly lentils) once in a while. Best fruit – figs!! I agree juicing is not good, too high in sugar. I make smoothies with whole fruits so I keep all the vitamins, nutrients, and fiber. Its still the whole fruits, but in a blender to make a thick smoothie. People who juice are getting too much sugar and missing the fiber and the nutrients from the peels and fleshy parts of the fruit.
I love every food under the sun.
get to the point.
My computer research has shown which nothing beats this paleo program. Type “loso shocking plan” on Google and open up the links. During your research, you`ll find yourself delving into weight reduction. Already, I have dropped Fifteen pounds. The book has a wide selection of kinds of recipes. I have tried out a lot of the recipes and they are scrumptious!
I love Mango and Chirimoya. usually Im not a fruit eater but with those fruit I cant eat just a slice of it. good for me that cant have it all the year. just for one season
smoothies ok? nothing added just the 3 or 4 fruits in a blender…
My favorite pineapple
My favorite fruit is papaya!
NO AUDIO!
What about frozen fruits? I like keeping my blueberry and other small fruits in the freezer
Hey hey, The best results that I have ever had was with Marks magic method (i found it on google) Without a doubt the most helpful diet that I have ever tried.
How about tropical fruits like Mango and Bananas
Is body by vi Paleo friendly?
Seriously. You need to revise your commentary. You are all over the place and hard to understand. Went through a lot of dribble for a simple point. Help us understand the why’s, but organize your thoughts before speaking. Use bullet point text (referencing other videos) to help us remember facts better. I think those suggestions will improve your message.
3:16
where he starts
what about dried fruit juice?
how is making your own fruit juice removing the fiber and the water???
I love love love sweet potatoes…
Incredible!!!
I didn’t know fruit juice was a type of fruit until this video
But it wasn’t two fruits per-say, it was two ways to not eat fruit.
I love cantelope, apples, oranges, and pineapple
good ole’ apples
Pineapple. I love pineapple so much.
Thanks for the refresher on juice and dried fruit! Its a jungle out there! Did you discover any fruit in India – to comment on – or other food discoveries in general?
what kind of fruit juice though? If you magic bullet the fruits isnt that OK?
Yes, fruit juice is HIGHLY glycemic and will spike your blood sugar. Eat the whole fruit. For many people, fruit should be eaten between meals and not with other foods.
I love strawberries, blueberries, raspberries, blackberries, pineapples, melon, kiwi, oranges, grapes, apples, bananas, and watermelon.
Dude fix your audio i can only hear you in my left ear and music is playing in my right ear.
I mix 1 banana woth 1 avacado ,can eat eat this shake with milk? I am on paleo diet
Omg gorging on dried fruit… It’s so bad for you… LOLS
Lol, you actually have no idea about nutrition
I have on a white lab coat, and I agree with your fruit juice advice/opine, but not re: dried fruit. Ridiculous. One doesn’t (or shouldn’t) gorge on dried fruits–it’s a snack, and a healthy one, if one isn’t a total pig about it. High fiber plus laxative action, lots of good enzymes and nutrition, plus can be used IN PLACE of sugar in many meals or dishes (esp. like OATMEAL, etc.). ‘Losing out’ on water can be remedied by actually drinking some. big deal..
😉
I don’t think he means juicing your own juice. I think he is referring to buying fruit juices from the store that are nothing but sugar.
The title should be, "two forms of fruit you should Never Eat" to be more accurate. That said, I slightly disagree. If you are "juicing" (making your own juice), especially by adding veggies, I think you’re fine. Lots of folks have successfully fought cancer that way. Also, there is a "MAJOR" difference between drinking (let’s say) Orange Juice from a store that has been pasteurized with all of the healthy enzymes cooked out of it and stored in plastic containers verses grabbing a couple of oranges and juicing them (peel and all). It may not be perfectly paleo, but healthy none the less. That doesn’t mean folks should juice all fruit either. People need fiber for health too. Everything in balance. When doing your vids, provide more info as to why and the health benefits of doing something. And maybe give examples of healthier ways to drink juice if they are going to. Teach.
Fav Fruit Watermelon, Peach, Coconut & Strawberries
Misleading title. Dried fruits is no prob if mixed with water or fat. Agreed on fruit juices. They lack fiber and water but they maybe ok if dilated with water fat, and they must be juiced at time of consumption
No dried fruit and no fruit juice. Good thing I am not following Paleo.
This isn’t "2 fruits you should never eat" it’s "don’t drink fruit juice and don’t eat dried fruit" that’s it, I just saved your left ear from 5 minutes of audio nbd.
Good point about the dried fruit…..never thought of it like that.