Nutrition and Kidney Disease
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Super einfache GRÜNE SMOOTHIES für Anfänger. So schmecken sie jedem.
Sand
Thank you for the information.
Great Experience I had with u Dr Osunmeh on YouTube. After using your herbal medication as prescribed by you, My kidney Disease became a thing of the past. All thanks to u Dr Osunmeh.
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I’m stage 3 I have good reading. Is eggplants good or bad I hear both way.
I’m on a plant-based "no salt or very little salt" yet I still have some swelling of my ankles ? My Nephrologist ahs said "I am too far gone for any diet or medicine will help me"
vegetables are good for you. Always eat small portion.
More confused now that when I started watching. I give up.
it seems confusing that its so easy to find people calling out data used for 40 years. So hard to know who to trust
I’m very grateful to Dr okosun on YouTube for using his herbal product to cure me permanently from herpes, and also curing my niece from HIV
We need potassium, it helps regulate sodium, they work together.
I would love to see more doctors talk about nutrition and CKD earlier with patients. Eating right and living a healthy lifestyle can make a huge impact for so many in slowing the progression of CKD.
i learned a lot.i am ckd 3.this was the most comprehensive to the point talk.thank you
So wonderful and informative
All these statements… and they are based on WHAT? Show us the studies, charts graphs… references please.
I get the idea she is nearly reading from some text book.
I wouldn’t follow this advice folks…
"Some organizations" really? Which ones!
👊👊
Don’t any of you guys EVER get beyond salt and potassium? Most of us know about salt. Get on to the KINDS of food one can ACTUALLY EAT!!!
High Carbs give you Diabetes, it then destroyed small blood vessel in Kidney, Eyes etc…
Get low Carbs diet from vege only. Adequet protein and fat..
take Potassium Citrate to balance the blood ph from protein..
So I’m 28, born with one kidney, and am currently at ckd stage 4. Still trying to figure out my diet . I need to limit potassium and phosphorus. Any suggestions on meals?
Thank you this. It was excellent.
The banana cartoon in the video was drawn by Pete Quaife, bass player for the Kinks in their hay day. He went on to be a commercial artist, and was on dialysis for his final years.
It is alarming to hear a Doctor strongly suggesting that 50-60% of caloric intake should be from carbohydrates. Best you, Doctor, drop broadcasting your current thinking and pay attention to the teachings of Dr’s Ken Berry, Eric Berg, Ekberg and Pradip Jamnadas…to name but a few!!
Thank you so much very informative topic .
CANOLA OIL?????WHAT 😳
I went on a water fast for 15 days and my levels have changed. I was 47 , after the fast im at 50 so it can come up. Lots of water for me.
Nutrition facts aren’t always factual. If you see a label that says 0% trans fat you can be certain that it contains trans fats.
Big thanks to Dr emuakhe on YouTube for his herbal supplements for the total elimination of my kidney deases.may you live forever.
I’m glad and happy that i was able to get rid of my herpes virus with the herbs and roots that Dr Ben Uda gave me, meet Dr Ben Uda for herbal medicine,.
U take too long 2 get 2 the point & pls stop sucking your teeth & saying ummm,. It is distracting.
Very interesting! Some of your charts/suggestions would be more helpful if available for download and printing.
High Oxalic Acid (Oxalate) Foods and the Dangers of Eating Them
Mechanical Damage
Because oxalates are so abrasive, even the process of expelling them can cause damage.
Oxalate crystals are very abrasive and cause a tremendous amount of wear and tear.
When you have high circulating levels in your blood, they can be deposited in almost any organ in your body: thyroid, kidney, lymph nodes, intestines, eyes and skin .
These crystals are not something you want deposited in your organs. It’s basically like filling your body with tiny razor blades that can mechanically shred tissues.
Biochemical Damage
Oxalates also work on a biochemical level. Smaller oxalate crystals called nano crystals can pass through your cell membranes.
When they get into the cell they inhibit enzymes that convert fuel into energy (such as biotin enzymes) These enzymes are critical for maintaining an energy balance and metabolic flexibility.
When it gets into the cell, it can poison and disrupt many processes
High oxalate levels can cause cells to swell up and burst
Nuclear shrinkage Depletes antioxidants like glutathione
Destruction of organelles Rupture of lysosomes leading to the release of destructive enzymes.
High oxalate foods include:
"Spinach"
Leafy greens like spinach contain many vitamins and minerals, but they’re also high in oxalates. A half-cup of cooked spinach contains 755 milligrams.
Soy Products;
Products made from soybeans are excellent sources of protein and other nutrients, especially for people on a plant-based diet. However, they are also high in oxalates. A three-ounce serving of firm tofu has 235 milligrams, while 1 cup of soy milk or yogurt can have up to 336 milligrams of oxalates per serving.
Almonds
Almonds are concentrated with a range of vitamins and minerals, yet, they are also high in oxalates. One ounce of almonds, or about 22 nuts, contains 122 milligrams of oxalates.
Potatoes
A medium baked potato has 97 milligrams of oxalates per serving. Much of this content is in the potato’s skin, which contains high levels of nutrients like fiber, vitamin C, and B vitamins.
Beets
Beets are an excellent source of nutrients like folate and manganese. Research shows their nitric oxide content helps lower your blood pressure. At 152 milligrams per cup, they’re also one of the vegetables highest in oxalates.
Navy Beans
Legumes are a great way to add protein, fiber, and other nutrients to any meal. However, if you’re managing your oxalate levels, navy beans are on the high end with 76 milligrams per half-cup.
Raspberries
Many fruits contain some oxalates, like avocados, oranges, and grapefruit, but raspberries are considered a high-oxalate food with 48 milligrams per cup.
Dates
Dates are highly nutritious dried fruits often used as a sweetener in cooking and baking. Date consumption should be moderated, however, as they are high in sugar and concentrated with oxalates with one date containing 24 milligrams.
Renal Failure
Over time, oxalates can damage the kidney enough to cause renal failure.
The kidney is the main organ focused on excretion, and the stress and inflammation from oxalates can overwhelm it. Patients with kidney stones have been shown to have decreased mitochondrial function in their white blood cells.
The increased mitochondrial damage and dysfunction produces even more free radicals that lead to DNA damage and cancer“Results of clinical and experimental studies show that renal epithelial exposure to high oxalate and crystals of CaOx/calcium phosphate (CaP) generates excess ROS, causing injury and inflammation” Which is ironic because many of these superfoods people eat are because they’re supposedly “antioxidants”. They’re really causing these “reactive oxygen species” and free radicals .
Arthritis and Joint Pain
Joint pain is one of the most common symptoms of high oxalate consumption. Many people are unaware of how much oxalates contribute to these problems.
Oxalate crystals can actually lodge themselves into joints. If you remember the structure, they are very abrasive and can cause pain every time you move the joints.
Inflammation
When oxalates are deposited into your organ tissues, they trigger inflammation. Specifically the NLPR-3 inflammasome .
NLPR-3 has been implicated in numerous chronic diseases, including cancer .
Autism
This study found that patients with Autism had 3x the levels of oxalates in their blood than normal individuals.
Skin and Eye Issues
High circulating oxalate levels leads to deposits in numerous organs throughout the body. Two of the most common are the skin and eyes .
Oxalates are abrasive causing skin and eye issues when deposited there.
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I think animal fat n grass fed butter is more healthy than refined oils n fruit contains fructose too so eating only veg n fruits will cause more harm than benefit.
What’s wrong with butter other than that it’s a fat?
Wtf is left to eat already????
I went to the hospital two months ago with that egfr of 10. Today anew months later it’s 74. Yes I am a type 2 diabetic.
So very informative my diet has been all over the place , I had no Idea till now thanks.
Herbs from Dr emuakhe on YouTube cured me from CDK.i was diagnosed with it in 2020 and later in 2021 after using herbs from Dr emuakhe for a month and two weeks,I didn’t have CDK all of a sudden.Praise God
Instead of salt use celery salt.
Thank you very much for putting this together for us Sharon!
Medicinal effect of culture should be noted. South Asian foods are particularly loaded. Raw milk and milk products have ACE inhibitor. Potato doesn’t have to be the main ingredient. I use a cubic inch or two to enhance the taste. One of my three daily meals is my "all you can eat" salad – half a lettuce leaf, cubic inch cuke,2 each of cranberry, blueberry, cherry, table spoon of chopped cabbage,beats,olives,sliced red radish etc. One sardine or large shrimp or egg, slice of whole grain bread.frozen sliced veggies like okra and karela are precooked and convenient. My dessert is a third of banana, and a walnut mashed with a scoop of vanilla ice milk.
Sugar and carbs are way more problematic for kidney and most other diseases than sodium. Plus a keto diet is a good idea for people with kidney disease and people on that diet need to make sure they get adequate sodium. It’s the added sugars and carbs that are the problem.
What symptoms will a kidney friendly diet effect and is breathing difficulties one of them ?
If you are at stage 4 CKD ?
Canola oil is poison for everyone
Hello: excellent video, but I expected a mention to Dr Walser Mckensie and his work with aminoacids. I would like to hear about it. Thank you a lot.
So I know what not to eat so what do I eat? Being told everyone is different and see a dietician may be good advise but not really helpful. The good thing is that protein is allowable!
I have ankles again in just 6 months. Cut my meds in half, lost 10 lbs, eat mega veggies raw and or cooked. Mix onions mushrooms garlic all stirfried in good oil in with my black rice, black beans red peppers black sesame seeds. All colorful and dark. If you don’t eat meat with your vegetables it is good for kidneys. I’m not that bad off. Stage 3 54 went up to 80 and plan on getting up to 90 I hope by the summer. No Canola oil in my diet, actually they use to call it rape seed oil and changed the name because the women wouldn’t buy it. I use advocado, olive, sesame seed oils, organic grass fed butter. I use celtic salt and an organic no salt seasoning from costco, everybody loves it in my sour cream veggie dip. Dip is so good with tons of garlic and fresh dill and my no salt seasoning. I cook everthing from scratch. My Dr, just called with my results of my blood work. He said everything was better with my numbers ~ kidneys, blood sugar, thyroid and cholesterol. He doesn’t think it can be done with diet alone and I didn’t tell him I cut my water and BP pills in half. God Bless you all!
Am so grateful to DR RORPOPOR HERBAL on YouTube for curing my kidney problem with he’s herbal remedies just within 21 day’s of using God bless you 🥰
We all need to share Dr Emuakhe on YouTube to everyone who also need some herbs to cure Kidney Disease, Dr Emuakhe is the best thanks so much for also helping me out
I am a type 2 diabetic, I have AFIB, I find this very interesting but, My situation has complications that are briefly mentioned here…Very Confusing however I want more information. A flip "chart" with all this information would be nice, just as it was presented here. Thanks so much I wasn’t sure that I could watch this in it’s entirety but, I did!
Treating kidney disease seemingly, is a minefield, what suits me may not suit you.good advice can be very frustrating.
Great video needed for a lot of people. Thanks.
Only dr biswaroop ray Chudhury is best doctor in the whole world… 360 degree pastural medicine…