How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss

1. 
   Monika Thakur says: July 6th, 2022 at 2:34 pm

   Thank you so much please 🙏 tell me can I take apple and banana as whole instead of smoothie in breakfast actually smoothie is not my favorite
2. 
   DEVIKA S says: July 6th, 2022 at 2:34 pm

   Mam when i am trying to conceive can i follow this
3. 
   Suprxme says: July 6th, 2022 at 2:35 pm

   I actually do kind of high exercise
4. 
   Onuegbu Favour says: July 6th, 2022 at 2:36 pm

   Let me take this time to appreciate Dr Igudia on YouTube who I came across through a friend of mine who told me about his natural herbs supplements which cured her herpes virus completely and I also ordered the herbs medication which cured my Herpes Virus completely
5. 
   CRX SNIPER says: July 6th, 2022 at 2:37 pm

   Mam as I M vegetarian so plz can you give some alternative for the same instead of bread with boiled eggs
6. 
   CHETHAN gaming says: July 6th, 2022 at 2:37 pm

   When I have eat before food or after food
7. 
   Roshan Mhatre says: July 6th, 2022 at 2:39 pm

   I am diabetic
   Its ok for me??
8. 
   Suprxme says: July 6th, 2022 at 2:39 pm

   Will that work
9. 
   Aysha_naxnin says: July 6th, 2022 at 2:43 pm

   Good
10. 
    Wonder Girls of Dad says: July 6th, 2022 at 2:43 pm

    Which fruit shall I take instead of apple
11. 
    manika kumar says: July 6th, 2022 at 2:44 pm

    Instead of egg tost can we have paneer toast egg doesn’t suit me
12. 
    Brentwood Manor says: July 6th, 2022 at 2:46 pm

    ^₩99(;
13. 
    mubeen mahsud says: July 6th, 2022 at 2:47 pm

    U r just making bakwas
14. 
    khez sher says: July 6th, 2022 at 2:48 pm

    Plss reply. Oil Konsa use kren. Mustered oil kesa hai
15. 
    Riya’s Daily Vlog says: July 6th, 2022 at 2:51 pm

    Your video is just so inspiring ma’am 🤗
    I also just made a health video 🍋🥦
16. 
    usha sriraman says: July 6th, 2022 at 2:52 pm

    What is substitute for egg
17. 
    rakesh patil says: July 6th, 2022 at 2:52 pm

    Even I lost 4 kg weight in 10 days.even though i cheated a bit
18. 
    AD deeni maloomaat says: July 6th, 2022 at 2:54 pm

    Mam im from pakistan … matcha green tea is not available there. Can i skip the green tea or can i use anything else …
19. 
    Carmen Hernandez says: July 6th, 2022 at 2:54 pm

    Can you please send me the recipe in my inbox, I am a blind woman thank you and I appreciate it I just started following you
20. 
    Trishna Halder says: July 6th, 2022 at 2:55 pm

    As a Indian Bengali it is very difficult to not eat rice at lunch
21. 
    Mitali Pandit says: July 6th, 2022 at 2:56 pm

    Hi,
    How to make turmeric tea, means measurements of turmeric that we’ll put??
22. 
    Arya P. R says: July 6th, 2022 at 2:58 pm

    Me watching this video by eating chicken biriyani 😁
23. 
    Indian Telugu Channel says: July 6th, 2022 at 2:59 pm

    I WILL HELP IN WEIGHT LOSS MSG ME
24. 
    patrick bateman says: July 6th, 2022 at 3:02 pm

    everyone dont listen to this nonsense if you really want to lose 10kg fast in 10 days this is what you need to eat every single day 1 cup of black coffee 1 apple and 1 tin of tuna i know it sounds disgusting but if you want real results do this. dont believe me actor christian bale done this to loose over 100 pounds for his movie however this will be very hard dont worry you got this
25. 
    SaSoma-TestTechie says: July 6th, 2022 at 3:04 pm

    10kg in 10days lol
26. 
    Muhammad Ali says: July 6th, 2022 at 3:06 pm

    900kcal man you’re all gonna faint
27. 
    slime family says: July 6th, 2022 at 3:07 pm

    I’m sorry the drinks don’t sound good only the apple and banana
28. 
    Ara Regalario says: July 6th, 2022 at 3:08 pm

    10Kls in 10days?????
    1kl per day?????🤣😂
29. 
    Alisha Iqbal says: July 6th, 2022 at 3:09 pm

    can we skiP smoothi end oats
    and what can I eat instead of oats
30. 
    Sigma rules says: July 6th, 2022 at 3:12 pm

    There is no need to do these things
    Just don’t eat junk food and exercise every day
    Then see the magic
31. 
    memy angel2 says: July 6th, 2022 at 3:13 pm

    A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old Type 2 diabetic with his natural herbs supplements which I got from him after I contacted him on his YouTube channel
32. 
    hasheem shaik says: July 6th, 2022 at 3:13 pm

    Urdu hindi speak
33. 
    Crystal jose says: July 6th, 2022 at 3:16 pm

    This is boring to be eaten for 10 days 🙁
34. 
    Suprxme says: July 6th, 2022 at 3:19 pm

    I go to gym for 1- 1 and half hour. I run for 15 mins straight and do weightlifting
35. 
    Hadi khun says: July 6th, 2022 at 3:20 pm

    My weight is about 80+kg and my aim is to lost 10 to 15 kg.
36. 
    🫑Herbal Samosa🍂 says: July 6th, 2022 at 3:22 pm

    Hello!!🍇 Attentive Aware that Human are Living Existences as well as Animals & Plants! Meats, Eggs, Milk, Milk Products such Butter/Cheese Are from End of Other Derserving Living Life or Deserving Nutrients for Child Animals as well as Plant Spouse!👩‍👧‍👧
    Best to Stop Eating Products from Living Life as well as Little Spouse!🧑‍🎄 Life Truly Exist, Nature Living Laws Truly Exist, Karma Truly Exist!🧙‍♂️ Start Clean Healthy Living Life, Eating Vegetables, Fruits, Nature Grains as well as Products! 🧚
    Just Because of Every Persons Less/No Attentive, Less/No Care, No Self Reflection/Correction, NO Truly Mean Truth Ways of Living Life! 🧘‍♂️
    Start Changing for Better! Best Luck!🐾
37. 
    Abhishek. Tyagi says: July 6th, 2022 at 3:22 pm

    Hahahaha…10kg in 10days….kuch bhi.. matlab kuch bhi😂😂
38. 
    V says: July 6th, 2022 at 3:23 pm

    Hi sis apply give me discomfort after eating May I know why?
39. 
    Zoam Taku says: July 6th, 2022 at 3:23 pm

    Excuse me ma’am, but what to do If you have been told by the doctor to not eat eggs cause of some skin problems. what should I eat Please tell ma’am
40. 
    Batul Poonawala says: July 6th, 2022 at 3:23 pm

    I cannot find Apple banana recipe link….. Can anyone help
41. 
    Shruti Panwar says: July 6th, 2022 at 3:24 pm

    I completed my 10 days but i cheated on 2 days cos of wedding season, so cant say for sure but i lost 2.5kg and hell loads of bloating around waist line, i forgot to take measurements before and after else i would have updated that too, m gonna take 2-3 days break and start over religiously again for 10days and than i shall update again. Thanku skinnyrecipes
42. 
    Neil Barco says: July 6th, 2022 at 3:26 pm

    10 kls in 10 days is not healthy..sudden weight loss..2kg per week lng safe
43. 
    Bhavana Mangarathi says: July 6th, 2022 at 3:26 pm

    Instead of egg give me vegetarian meal with quantity
44. 
    jaison stanley says: July 6th, 2022 at 3:27 pm

    Aunty is on point and no bs!
45. 
    Akash Satheesh says: July 6th, 2022 at 3:27 pm

    Watching this while im on drive thru for jasmis….to eat double cheese beef bacon
46. 
    Scoops says: July 6th, 2022 at 3:30 pm

    Amazing!! After watching this video i lost 10 days in 10 days
47. 
    Deepa Nanda says: July 6th, 2022 at 3:30 pm

    I have tried this plan same as mentioned but only lost only 2.5kg 😭
48. 
    Vivian Brown says: July 6th, 2022 at 3:31 pm

    I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people’s lives Dr Agboya is here on your YouTube channel 🌿🍁
49. 
    Austine Ogar says: July 6th, 2022 at 3:31 pm

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr IGUDIA on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetes .
50. 
    Arniker Hamsa says: July 6th, 2022 at 3:32 pm

    Thanks