Best Low-Carb Fruits (and Which to Avoid)

1. 
   Bek ItAllMakesSenseNow says: May 29th, 2022 at 6:53 pm

   Fruit is unnecessary? 🤔 guess we will just have to disagree on that one..
2. 
   Yazmín Reyes says: May 29th, 2022 at 6:55 pm

   I’ve been doing this diet for two months and it’s worked a lot for me, I’m already 36 pounds lighter, I recommend it
3. 
   Gonzalo Leon-Gelpi says: May 29th, 2022 at 6:59 pm

   Fuck Keto.
4. 
   Josephine Crawford - Control Diabetes with Diet says: May 29th, 2022 at 7:00 pm

   Every time I hear about avoiding whole foods of any kind, I feel uncomfortable. I eat a variety of whole foods, but I test my blood sugar and play a balancing act every day.

   I still appreciate the share, since it helps to inform me about the carbs in fruits, especially. Informative. Thank you.
5. 
   Shahnoza Tadjiyeva says: May 29th, 2022 at 7:00 pm

   I thought tomatoes are vegetables😄
6. 
   ThatDudeJCrash says: May 29th, 2022 at 7:03 pm

   Can a hero put the list of fruits to eat and avoid?
7. 
   m says: May 29th, 2022 at 7:03 pm

   i wanna try that avocado ice cream
8. 
   Juliet Dela Cruz says: May 29th, 2022 at 7:06 pm

   How about turnip mam?
9. 
   Bloskbt32 says: May 29th, 2022 at 7:07 pm

   I would definitely sacrifice a kiwi for 7 net carbs because of all the vitamins an other good stuff it’s packed with (I would look it up it’s too much to type)
10. 
    Healthy Happy Life says: May 29th, 2022 at 7:07 pm

    Try also watching on my channel. Its all about health tips. It really helps you. ♥️🤗
11. 
    Lorraine says: May 29th, 2022 at 7:08 pm

    Blueberry are high in carbs.
12. 
    Aaron - says: May 29th, 2022 at 7:09 pm

    The avocado with a fork just ruined my morning.
13. 
    RAPTURE SOON says: May 29th, 2022 at 7:09 pm

    I never see fresh PINEAPPLE mentioned on a KETO fruit list…as good or bad?!
    Pineapples keep my inflammation DOWN when I use it as a dessert with a little heavy CREAM on top about 1X per week. ❤
    I am 30 lbs overweight, but no signs, or pre-sign of diabetes in my lifetime, etc. I’m a senior, who eats low carb and higher saturated FAT.
    Thanks for any info!
14. 
    SRose .fournillier says: May 29th, 2022 at 7:09 pm

    Berries
    Starfruit – 5 fingers
    Avocados
    Tomatoes
    Melons
    Olives
15. 
    Ria Xhigne says: May 29th, 2022 at 7:10 pm

    All these low sugar fruits are expensive here in my country😢
16. 
    Mark Whitby says: May 29th, 2022 at 7:11 pm

    Where are you getting your measurements from some Are bigger than others a fistful of berries is not a good way to give your measurements it’s like saying an arms length of sausage view mean a baby’s arm or and adults are
17. 
    Zenas Starchild says: May 29th, 2022 at 7:15 pm

    I know all fruit is suppose to be low glycemic. Why is their a "bad fruit" list at all? I stay away from refined surge and corn syrup.
18. 
    bryant l roeback says: May 29th, 2022 at 7:15 pm

    Never heard of starfruit, is that generically modified or cloned?
19. 
    Calle Manden says: May 29th, 2022 at 7:15 pm

    Is apples keto friendly?
20. 
    M says: May 29th, 2022 at 7:16 pm

    Love,Love,Love watermelon!
21. 
    Carolyn Wharton says: May 29th, 2022 at 7:17 pm

    Berries are fine, but Keto is so limited re fruits and veggies. How can one sustain this when there is so little variety? No squash, pumpkin, sweet potatoes, carrots. I was hoping this diet would help with inflammation as well, but I see red meats and night shade veggies being recommended and these are highly inflammatory as are tomatoes. Have made my own keto bread, and this is nothing like sprouted grain bread. Have made almond flour and coconut flour bread and the taste is drab. Not sure if I can hang in there for long.
22. 
    Trending No views says: May 29th, 2022 at 7:18 pm

    Must try earlier but not too late to start thank u for sharing
23. 
    sheersun says: May 29th, 2022 at 7:19 pm

    Al this fruits here has high level of acidity in same cases it affect’s the tooth makes them too sensitive.
24. 
    Jessie R says: May 29th, 2022 at 7:19 pm

    rush
25. 
    Ana Lazary says: May 29th, 2022 at 7:23 pm

    Do not eat starfruit if you have kidneys issues. Please search about it 🙏🏼
26. 
    Antara Roy says: May 29th, 2022 at 7:25 pm

    Is pineapple can be eaten?
27. 
    Yt Sherey says: May 29th, 2022 at 7:26 pm

    What about cherry please?
28. 
    All Suave says: May 29th, 2022 at 7:27 pm

    No grapefruit ?
29. 
    Faith Houck says: May 29th, 2022 at 7:31 pm

    Love this video
30. 
    Rob White says: May 29th, 2022 at 7:32 pm

    How can I cancel this service? I have changed my mind for right now.
31. 
    rajan lad says: May 29th, 2022 at 7:34 pm

    Me as i am eating grapes. : Oh shit!!!
32. 
    Ransi 🥰 says: May 29th, 2022 at 7:34 pm

    Is papaya ok for weight loss
33. 
    Gaby Santos says: May 29th, 2022 at 7:36 pm

    🍌 and 🍊😮😭noooo
34. 
    Fat2FitGabby says: May 29th, 2022 at 7:39 pm

    So plums are okay on the keto diet?
35. 
    Ed Newbery-King says: May 29th, 2022 at 7:40 pm

    Hello! Camera is over here, 😂
36. 
    Gilberto Dias says: May 29th, 2022 at 7:40 pm

    What about dragon fruit?
37. 
    3 of 9 says: May 29th, 2022 at 7:43 pm

    Breakfast for me is red raspberries and black coffee. I’m Type II diabetic, so my daily calories are very low. I also have HBP, so I only drink three cups is medium brew joe per day. I’m new to this, but it’s working nicely. Already down 18 lbs in one month. Wish me luck 🍀
38. 
    Joe Ray says: May 29th, 2022 at 7:43 pm

    Starfruit yes, kiwis no…nevermind!
39. 
    Michelle Michelle says: May 29th, 2022 at 7:43 pm

    Straw fruit? Lol why have I never had this before??
40. 
    Gigi says: May 29th, 2022 at 7:45 pm

    All things in moderation
41. 
    Andrew Hoffman says: May 29th, 2022 at 7:47 pm

    No love for Blueberries?
42. 
    Mars Boyo says: May 29th, 2022 at 7:47 pm

    Avocados- her pronunciation throws me off😆
43. 
    Britonbear says: May 29th, 2022 at 7:48 pm

    Neither a strawberry, raspberry or a blackberry is actually a berry. 😉
44. 
    Student of Tyr says: May 29th, 2022 at 7:48 pm

    Star fruit also contains high levels of cyanide, other than that awesome video thanks for the help!
45. 
    Gilberto Dias says: May 29th, 2022 at 7:49 pm

    What about kiwi?
46. 
    Beauxblux says: May 29th, 2022 at 7:50 pm

    I’m confused some videos is saying that apples are ok and it’s a low fructose fruit but in your end you said it’s hight in fructose I really dunno which is which
47. 
    Baby Girl says: May 29th, 2022 at 7:51 pm

    I’ve never had avocado, I wonder what it taste like?…
48. 
    U Haul says: May 29th, 2022 at 7:51 pm

    Cucumber
49. 
    Emma Culili says: May 29th, 2022 at 7:52 pm

    Thank u for sharing Law carb fruits God bless
50. 
    Nachiketha Gowda says: May 29th, 2022 at 7:53 pm

    Thanks