I’m on a keto diet and I regularly eat rockmelon, watermelon, peaches, strawberry, and kiwi fruit, I’ve given up on apples and bananas, and grapes and oranges
Kinda misleading. While all those mentioned are technically the fruit of the plant they grow on when most people talk fruit they mean apples and oranges. There were only 4 directly editable fruit in this video. Thats what new keto converts are looking for!
Hi I’m a fast skier for the U.S. team. I just started Keto about two weeks ago. I am now in Ketosis according to my Keto Mojo blood test kit. I have lost seven pounds in the last two weeks. Some of it is mud. ♠♠♠♠I love my feeling! I have a more sustainable energy now. I like learning more things. How to eat Keto is very healthy. Remember, your brain will produce carbohydrates when needed. Don’t worry, you’ve taken the right step. download free EBOOK 20 Delicious Keto Recipes , click here : https://tinyurl.com/y55a6top?etgfw1 > ☻☻☻
Main objective is to lose accumulated FAT and then Raise Back body Metabolism either by FASTING, KETO or/and EXERCISE and then maintain the healthy diet and lifestyle !
My experience suggests that the keto diet is over-hyped. A good diet ougt to be easy to follow and be healthy. Agoge diet is a great option, I lost a lot of persistent belly fat.
Thanks a lot.
This below chanel is a great recipe for keto diet
https://youtube.com/channel/UCG_R_nqCyhS8zF7R3bEChpw
Sadly i wouldn’t want to cut out bananas, apples, oranges, and grapefruit from my diet even though i eat berries
The Agoge diet is so much better than the keto diet, you get the same results without feeling like shit.
Is bad most of these fruits are very acidic Not good for people who suffer from acids stomach and reflux Keto diets are acidic foods
I’m on a keto diet and I regularly eat rockmelon, watermelon, peaches, strawberry, and kiwi fruit, I’ve given up on apples and bananas, and grapes and oranges
Kinda misleading. While all those mentioned are technically the fruit of the plant they grow on when most people talk fruit they mean apples and oranges. There were only 4 directly editable fruit in this video. Thats what new keto converts are looking for!
I dont understand in some web sites it says you can eat peaches on Keto and other web sites it says you can’t???????
Who actually eats lemons and limes as a fruit? Just curious.
You forgot bananas
Misleading information
Olives is not a fruit
Hi I’m a fast skier for the U.S. team. I just started Keto about two weeks ago. I am now in Ketosis according to my Keto Mojo blood test kit. I have lost seven pounds in the last two weeks. Some of it is mud. ♠♠♠♠I love my feeling! I have a more sustainable energy now. I like learning more things. How to eat Keto is very healthy. Remember, your brain will produce carbohydrates when needed. Don’t worry, you’ve taken the right step. download free EBOOK 20 Delicious Keto Recipes , click here : https://tinyurl.com/y55a6top?etgfw1 > ☻☻☻
I wasn’t surprised by the avocado coconut or olives but I was really surprised by the berries
Very interesting…
Good to know !!!
I didnt knew coconut olives & lemon are fruit 🙄
Just maintain your 16hr(+) fasting time and avoid processed sugar, that’s the cure all.
Mr. Tortilla 1 Net Carb Tortilla Wraps (96 Tortillas) | Keto(https://www.youtube.com/watch?v=ZNWSay7Lz6w)
Main objective is to lose accumulated FAT and then Raise Back body Metabolism either by FASTING, KETO or/and EXERCISE and then maintain the healthy diet and lifestyle !
No orange no apples no fig no banana no pear no grapes no nothing … This is rough thought fruits are all safe to eat
My experience suggests that the keto diet is over-hyped. A good diet ougt to be easy to follow and be healthy. Agoge diet is a great option, I lost a lot of persistent belly fat.