9 Fruits You Can Actually Eat on the Keto Diet | Health

1. 
   Ahmad Malekzadeh says: June 1st, 2022 at 7:19 pm

   Thanks a lot.
   This below chanel is a great recipe for keto diet

   https://youtube.com/channel/UCG_R_nqCyhS8zF7R3bEChpw
2. 
   Patience Mbongwe says: June 1st, 2022 at 7:20 pm

   Sadly i wouldn’t want to cut out bananas, apples, oranges, and grapefruit from my diet even though i eat berries
3. 
   Airyn Meykaji says: June 1st, 2022 at 7:23 pm

   The Agoge diet is so much better than the keto diet, you get the same results without feeling like shit.
4. 
   Romy Gime says: June 1st, 2022 at 7:23 pm

   Is bad most of these fruits are very acidic Not good for people who suffer from acids stomach and reflux Keto diets are acidic foods
5. 
   random dude says: June 1st, 2022 at 7:24 pm

   I’m on a keto diet and I regularly eat rockmelon, watermelon, peaches, strawberry, and kiwi fruit, I’ve given up on apples and bananas, and grapes and oranges
6. 
   Heather Paul says: June 1st, 2022 at 7:25 pm

   Kinda misleading. While all those mentioned are technically the fruit of the plant they grow on when most people talk fruit they mean apples and oranges. There were only 4 directly editable fruit in this video. Thats what new keto converts are looking for!
7. 
   Abel Y Erika Guerra says: June 1st, 2022 at 7:27 pm

   I dont understand in some web sites it says you can eat peaches on Keto and other web sites it says you can’t???????
8. 
   Tony Wong says: June 1st, 2022 at 7:27 pm

   Who actually eats lemons and limes as a fruit? Just curious.
9. 
   John Snow says: June 1st, 2022 at 7:44 pm

   You forgot bananas
10. 
    sport club says: June 1st, 2022 at 7:48 pm

    Misleading information
11. 
    nisrin touzani says: June 1st, 2022 at 7:51 pm

    Olives is not a fruit
12. 
    gustav jan wanggai says: June 1st, 2022 at 7:55 pm

    Hi I’m a fast skier for the U.S. team. I just started Keto about two weeks ago. I am now in Ketosis according to my Keto Mojo blood test kit. I have lost seven pounds in the last two weeks. Some of it is mud. ♠♠♠♠I love my feeling! I have a more sustainable energy now. I like learning more things. How to eat Keto is very healthy. Remember, your brain will produce carbohydrates when needed. Don’t worry, you’ve taken the right step. download free EBOOK 20 Delicious Keto Recipes , click here : https://tinyurl.com/y55a6top?etgfw1 > ☻☻☻
13. 
    daniel wallengren says: June 1st, 2022 at 7:55 pm

    I wasn’t surprised by the avocado coconut or olives but I was really surprised by the berries
14. 
    Robert Faseworld says: June 1st, 2022 at 7:56 pm

    Very interesting…
15. 
    David Cullen says: June 1st, 2022 at 7:57 pm

    Good to know !!!
16. 
    Falak Naaz says: June 1st, 2022 at 7:58 pm

    I didnt knew coconut olives & lemon are fruit 🙄
17. 
    PaulGreen11 says: June 1st, 2022 at 8:01 pm

    Just maintain your 16hr(+) fasting time and avoid processed sugar, that’s the cure all.
18. 
    Keto For Beginners says: June 1st, 2022 at 8:05 pm

    Mr. Tortilla 1 Net Carb Tortilla Wraps (96 Tortillas) | Keto(https://www.youtube.com/watch?v=ZNWSay7Lz6w)
19. 
    Amen Stal says: June 1st, 2022 at 8:08 pm

    Main objective is to lose accumulated FAT and then Raise Back body Metabolism either by FASTING, KETO or/and EXERCISE and then maintain the healthy diet and lifestyle !
20. 
    Miross Opower says: June 1st, 2022 at 8:09 pm

    No orange no apples no fig no banana no pear no grapes no nothing … This is rough thought fruits are all safe to eat
21. 
    Sheila Mae says: June 1st, 2022 at 8:18 pm

    My experience suggests that the keto diet is over-hyped. A good diet ougt to be easy to follow and be healthy. Agoge diet is a great option, I lost a lot of persistent belly fat.