▷ 10 Fruits That'll Help You Lose Weight

ka Paiti says: July 8th, 2022 at 3:58 pm

Banana is my favourite fruit wth

Phi Hung Ngo says: July 8th, 2022 at 3:59 pm

BANANAS! Are BERRY!!!!

J Wood says: July 8th, 2022 at 3:59 pm

Isn’t it better to eat bananas on a full stomach because of how the banana is digested. On a full stomach it helps to lose weight. On an empty it has an opposite effect. So I’ve heard

Mia Rasmussen says: July 8th, 2022 at 4:01 pm

Really missed the opportunity to write “Avocado – Avocadon’t” in the thumbnail

ROYALASPECTS says: July 8th, 2022 at 4:02 pm

I can’t stand bananas by themselves unless they’re the unripe mostly green kind. But I still eat bananas regardless since they’re healthy

Electric Shock OJ says: July 8th, 2022 at 4:03 pm

Eat every fruit & vegetable you can if you want to actually be healthy.

not Deku says: July 8th, 2022 at 4:03 pm

i go through so much fruit when i get the munchies. its sooo much better than eating the shit i used to eat. only bad side is that it cost more

Chad says: July 8th, 2022 at 4:04 pm

Were all still going to die.

Midwest Motorsports says: July 8th, 2022 at 4:05 pm

Bananas also help with Testosterone.

jahmive says: July 8th, 2022 at 4:06 pm

Why eat the grapefruit before eating is it less good when you eat it after?

vasco alves says: July 8th, 2022 at 4:10 pm

Saying thar avocado will make you lower weight is very weird, loads of calories in there, and since I stopped eating then I lower my weight

Heads_or_Tales says: July 8th, 2022 at 4:13 pm

is there any difference between red grapefuits and the white and yellow grapefruits?

Kiana D. Anno says: July 8th, 2022 at 4:14 pm

GOD reminded me to go back to eating grapefruits apples grapes and avocados..imagine no research and brought back to truth..thanks for the confirmation.

TheLouisManuel says: July 8th, 2022 at 4:15 pm

according to 1 study … I dont think it’s a good argument when you want to add scientific weigth to a statement

funnylove4321 says: July 8th, 2022 at 4:16 pm

What about tangerines? Are tangerines in the orange family?

Bailey King says: July 8th, 2022 at 4:16 pm

so hes saying those help you lose weight faster by adding those to your diet

Eve M says: July 8th, 2022 at 4:17 pm

Great video! Thoughts on eating the fruits together at the same time? Which ones are best to mix?

Matthew Clarke says: July 8th, 2022 at 4:18 pm

Just wanted you to know

Lorac Ann says: July 8th, 2022 at 4:20 pm

Thank you… Good Info.

Sagar Ranjan says: July 8th, 2022 at 4:24 pm

I’m 30. Eat pizza, pasta, biryani, sweets whenever I want to. Still have a flat stomach (78 kg at 183 cm), decent chest, bisceps and shoulders. Just play football or squash or badminton twice a week, 1 min of plank and 1 min mountain climber everyday. All will be fine. Stop watching these videos.

B T says: July 8th, 2022 at 4:26 pm

Avocado is very healthy, but also high in calories (160 kCal per 100g)

Gaming_Genie says: July 8th, 2022 at 4:27 pm

I mix a banana together with an avocado

Marcus Vodvarka says: July 8th, 2022 at 4:29 pm

Have I any chance of dropping my weight at 53 when iconsume 15 real beers every few days in one sitting?

AdventuresOfaNoobGuy says: July 8th, 2022 at 4:31 pm

Raw banana= long hours in the bathroom

jawad zafar says: July 8th, 2022 at 4:31 pm

excellent video

Electric Shock OJ says: July 8th, 2022 at 4:32 pm

The average SMALL avocado has over 250 calories.

Thejus MC says: July 8th, 2022 at 4:33 pm

Bro is mango good for weight loss

Sean Harry says: July 8th, 2022 at 4:34 pm

Gapefruit

Lu says: July 8th, 2022 at 4:35 pm

I was about to react bad after seeing this thumbnail lol I’ve come to love bananas, i use to dislike them but they’ve definitely help me. Especially with cramping after working out, I’ve been cramping less every since i began eating them.

Lety Zertuche says: July 8th, 2022 at 4:37 pm

Good information!!!

olasubomi Williams says: July 8th, 2022 at 4:38 pm

is there an alternative to grapefruits

Prax says: July 8th, 2022 at 4:40 pm

I always liked green bananas so thats easy B)

DEHW RTE says: July 8th, 2022 at 4:40 pm

Thanks, interesting

Icarus says: July 8th, 2022 at 4:41 pm

This is nice and all, but omits the fact that fruits today have lost most of their nutritious capabilities. You’d need to find organic fruits grown in protected soils (good luck with that), otherwise don’t count on the theoretical benefits because they won’t be there.

Jewell Ess says: July 8th, 2022 at 4:41 pm

Help!! I have a ripe banana addiction!!!!

Roblox_Dxrling says: July 8th, 2022 at 4:42 pm

day routine!

*SCHOOL*

Breakfast: Red grapes/Banana, water
(Go to school)
Lunch: Bread with peanut butter (Make sure you choose the one with no sugar), water
(Go home)
(Do homework or something)
(Work-out)
Dinner: Just choose something healthy
TREATS: Maybe some chocolate? Or candy.. (Dont do to much treats, maybe 1 treat a day)

Pogokoala says: July 8th, 2022 at 4:43 pm

damn how come i didn’t see pineapple in this list, yikes, am I in a risk?

sicilian volcano says: July 8th, 2022 at 4:44 pm

what about watermelon?

Margaret Kihara says: July 8th, 2022 at 4:46 pm

What about grapes

Gravity Transformation - Fat Loss Experts says: July 8th, 2022 at 4:46 pm

As always I hope this video helps all of you out. Just to correct an error I made with Avocados. I meant to say 260 calories, not 60 for an average sized avocado. Enjoy the video!