பேலியோ உணவு முறையில் உண்ணக்கூடிய காய்கறிகள் / கீரைகள் / List Of vegetables allowed in Paleo Diet

1. 
   ATHINADANA SALEM prem says: February 10th, 2023 at 3:43 am

   Rumba thelivana explanation sir👌👌
2. 
   Pooja Pooji says: February 10th, 2023 at 3:45 am

   Drumstick leaves lam sapdalama sir
3. 
   Nitiya Nitiya says: February 10th, 2023 at 3:49 am

   Pacha pattani sapidalama sir
4. 
   S O R R Y★⁹⁹⁹+ says: February 10th, 2023 at 3:49 am

   Thank you so much sir
5. 
   Mohommed Ramees says: February 10th, 2023 at 3:50 am

   Sir paal kudikkalama??
6. 
   bala bala says: February 10th, 2023 at 3:51 am

   சிறந்த விளக்கம்.. நன்றி இன்னும் பல காணொளிகள் இது போல் வேண்டும் அய்யா.. நன்றி.. வாழ்க நீர் பல்லாண்டு..
7. 
   S M says: February 10th, 2023 at 3:54 am

   Hi sir, naanga pregnancy ku try pannitu irukom. So naanga indah paleo diet try pannalama ? Please reply me
8. 
   Thangasamy says: February 10th, 2023 at 3:56 am

   Usefull video.Thank you very much.
9. 
   Pooja Pooji says: February 10th, 2023 at 3:56 am

   Drumstick brinjal lam sapdalama
10. 
    brindha makeupartist 6255 says: February 10th, 2023 at 3:56 am

    Hi sir my hight145 weight 58 paloe flow panalama sir and pcod problem ieuku
11. 
    Sathya Victoria says: February 10th, 2023 at 3:56 am

    Amazing sir
    Romba theliva puriyumbadi sollirukeenga
    Mikka nandri ayya
12. 
    Nazrin says: February 10th, 2023 at 3:57 am

    My weight 83 height 158 I have to reduce 20 kg sir
13. 
    DAYANA FOOD CENTAR says: February 10th, 2023 at 3:58 am

    superb…
14. 
    Raj says: February 10th, 2023 at 3:58 am

    Very useful sir. Thank you so much sir.
15. 
    Good Life Good Life says: February 10th, 2023 at 4:04 am

    Very important
16. 
    mj yeijw says: February 10th, 2023 at 4:04 am

    Naa pure vegetarian nalla sonninga thanks sir
17. 
    hema's collection says: February 10th, 2023 at 4:06 am

    Paleo la pcod irukavanga panner saptalama sir….
18. 
    Vanitha Rathinam says: February 10th, 2023 at 4:08 am

    Superr
19. 
    Gnana Kumar J says: February 10th, 2023 at 4:08 am

    What about fruites sir….
20. 
    Uma Om Sai Ram says: February 10th, 2023 at 4:08 am

    Sir Wight 65 height 155 what kind Paleo diet I will follow sir
21. 
    Zainab Ali says: February 10th, 2023 at 4:10 am

    Clear information about vegetables. Thank you sir from UK.
22. 
    Sameer Ahamed says: February 10th, 2023 at 4:12 am

    Non veg pattiyum sollunga
23. 
    prema arun says: February 10th, 2023 at 4:12 am

    How much fee for consultation sir pls reply me
24. 
    Pramod Avanika says: February 10th, 2023 at 4:12 am

    Sir paleo deit time peanut sapdalama
25. 
    Lotus Thamarai says: February 10th, 2023 at 4:16 am

    Hai ennoda weight 88 height 163cm enakku diet chart solluvingala my age 33
26. 
    Devnaren karunakaran says: February 10th, 2023 at 4:17 am

    Sir mangai sapidalama, pls sollunga
27. 
    TERACHAD says: February 10th, 2023 at 4:17 am

    Millet sapdalama
28. 
    teddy the gamey guy says: February 10th, 2023 at 4:18 am

    Sir ennodo ponnukku 11years aguthuthu but weight 60kg irukka Ava intha diet follow pannalama sir
29. 
    gomathy D says: February 10th, 2023 at 4:18 am

    Good evening sir
    Peliyo diet
    Baby corn saapidalama
30. 
    தர்ஷிணி......... says: February 10th, 2023 at 4:18 am

    Ennoda weight padi maintain calorie 1600.but naan weight loss pannanum so naan calories consider panniya foods edukkanum.pls sir.
31. 
    aysha siddiq says: February 10th, 2023 at 4:21 am

    Thank you sir for the clear explanation
32. 
    MUHAMATHU YASIN says: February 10th, 2023 at 4:23 am

    Sir sugar illathavargal Beetroot, Carrot, Beens and Avarakkai
    lunch ku edukkalama. Enakku wheezing iruppathal Neer kai karigal saapital Udane wheezing vanthuvidugirathu.
33. 
    aysha siddiq says: February 10th, 2023 at 4:26 am

    May the Almighty bless you and your family
34. 
    Sariga sp24 says: February 10th, 2023 at 4:27 am

    Yessssss thank you for your information sir
35. 
    PK Creations says: February 10th, 2023 at 4:30 am

    Sir my weight 75 and my height 162 what kind of paeleo i will follow sir tell me sir
36. 
    Yoga Rajashwaran says: February 10th, 2023 at 4:32 am

    My weight 95 height 155 CM how to follow paleo deite, my age is 23
37. 
    Nandhini Leenu says: February 10th, 2023 at 4:33 am

    Useful information for us.thank u sir.
38. 
    S Karthika says: February 10th, 2023 at 4:36 am

    Sir honey sapdalama?
39. 
    revathi karthi says: February 10th, 2023 at 4:38 am

    Hashimoto thyroid erukkuravanga palio diet yedukkalama sir
40. 
    EBINAZER says: February 10th, 2023 at 4:39 am

    Nice sir 💯💯💯🙏🙏
41. 
    Jeyasudha Jeyasudha Panchatcharam says: February 10th, 2023 at 4:40 am

    My height 160 and weight is 62 .Enakku thyroid irukku…so nan intha paleo diet follow pannalama sir…I am 15 kg reduce pannanum sir..