Thanks for sharing😍 Always choose health over weight loss tried this for 2 years now and it helps to improve my pcos👌 yes there is HOPE in PCOS😍 #keepgoing💪💪💪💚💓💙
If you are looking for meals, ideas and success stories towards a healthier lifestyle, kindly join us at
Lutong Pinoy: Low Carb and Intermittent Fasting
Many people nowadays are working to find out the best method to lose weight. Then again, being able to discover a diet plan that can work for you is tough to find. A crucial thing you need to understand is that a diet that works for one person might not operate for another. So you have to understand what your getting into before you start one of those diets. This can give you enough info to learn if this really is something that is appropriate to your requirements. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/
Dhil sa soot mo dumami ung views mo djk 😁✌🏻
CDO honey cured bacon has a lot of carbs, maybe you should try the uncured meat so still in on lowcarb diet. 😊
mas may carbs yung breading ng chicken joy
Hello po just saw your vid. Ask ko lang po, what if mataas ang cholesterol and uric acid? Ubra po ba mag LCIF?
Thank you..Sana po pati yung bawal Kain..
Luh kala ko si mica salamanca 😂
AKALA KO SI MIKAAA
I like ur vlog😍
Gayahin ko to sis thanks! Kamukha mo pala si Mica S. More power to you!
You look like ate mica ate
May hawig ka po kay mika salamanca
jollibee chicken joy malaki calories nyan 🤔 Big No dapat?
I don’t like your meal plan hindi sya healthy ang iba dyan nakaka dagdag pa ng acidity
Hi ate I would like to ask po what if kung bawal sa egg ano po ang pwedeng alternative. 💗✨
Im doing Keto at IF kaya and Ganda talaga nang effect niya from 75 kilos I drop to 58 kilos kaya Baganda Malaga and effect niya
Wow thank you for sharing kkaumpisa q pa lng mg low carb pang 2 days q plng ginagwa hopefully mgttagal😂..
Thanks for sharing😍 Always choose health over weight loss tried this for 2 years now and it helps to improve my pcos👌 yes there is HOPE in PCOS😍 #keepgoing💪💪💪💚💓💙
Ilang months ka po ng diet
Can i eat a banana if im doing IF?
coco melon
ikaw kaya pwede kaya kainin?hahaha 😂✌🏻
hi ate can i have po a list of these? like where can i msg u po kaya bc i badly wanna try it:(((
I’m newbe here I hope
Effective talaga to from 80 naging 57 ako may Group sa FB
Palage kaso prito samin na isda
Ano pong ginagamit niyo pamprito sa mga food?
lowcarb po ba chicken joy??
thankyou❤️
Ask ko lng, di ga po masama kumain ng meat kung may sakit sa. Kidney
If you are looking for meals, ideas and success stories towards a healthier lifestyle, kindly join us at
Lutong Pinoy: Low Carb and Intermittent Fasting
https://www.facebook.com/groups/652921372315732/?ref=share
looks like you’re into dirty LC, right?
Want to try LCIF, allergic lang me sa eggs & chicken hehe.
Mga gaano katagal mag low carb bago mag 1 meal a day sis?
anu po yung lcif
Lake dede
Luuhh looks like Mica ! Hahahaha its my firstime watching you. 💖
Okay lang poba kahit oily food ate
Many people nowadays are working to find out the best method to lose weight. Then again, being able to discover a diet plan that can work for you is tough to find. A crucial thing you need to understand is that a diet that works for one person might not operate for another. So you have to understand what your getting into before you start one of those diets. This can give you enough info to learn if this really is something that is appropriate to your requirements. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/
Akala ko si mica hahahaha
Hai ate
Mam pag mag pride po kayo ordinary na mantika lang po ba pwede?
Nakaka Lungkot ginamit Pic mo idol Isa kong friend List Poser kaya pala nag tataka ako kamukhang kamukha mo 🙁
ok lang po ba gumamit ng any soy at any oil ? msg ?
Nice very informative, magsimula lng ako mag LC ask ko lng kung sa mga fried cook mas ok ba ang coconut oil mas mura kesa olive oil?
pwede ask, ok lang ba na malamig na tubig inumin?
Ill try to do this!
Ano po ang perfect time for dinner kapag LCD?
Hala thank you po nito.. btw kamuka mo si mika salamanca po..
Nakakapayat po ba tlaga yang mga kinakain nyo?parang nakakataba po Kase my fried chicken pa.
Ilang arw ka po nag LC .. BGu ka naglose ng weight …?