WHAT I EAT TO LOSE WEIGHT!! ❤️ (MY LOW CARB MEAL PLAN!) | Philippines

1. 
   Lester Gumula says: August 13th, 2022 at 9:25 am

   Dhil sa soot mo dumami ung views mo djk 😁✌🏻
2. 
   Isis Chau says: August 13th, 2022 at 9:25 am

   CDO honey cured bacon has a lot of carbs, maybe you should try the uncured meat so still in on lowcarb diet. 😊
3. 
   Shannen Saito says: August 13th, 2022 at 9:26 am

   mas may carbs yung breading ng chicken joy
4. 
   Maria Theresa says: August 13th, 2022 at 9:26 am

   Hello po just saw your vid. Ask ko lang po, what if mataas ang cholesterol and uric acid? Ubra po ba mag LCIF?
5. 
   Lusela Almonte says: August 13th, 2022 at 9:26 am

   Thank you..Sana po pati yung bawal Kain..
6. 
   Kristine Delatina says: August 13th, 2022 at 9:27 am

   Luh kala ko si mica salamanca 😂
7. 
   Jian Faith Cuaresma says: August 13th, 2022 at 9:28 am

   AKALA KO SI MIKAAA
8. 
   Li lo says: August 13th, 2022 at 9:29 am

   I like ur vlog😍
9. 
   Chesi Hornilla says: August 13th, 2022 at 9:30 am

   Gayahin ko to sis thanks! Kamukha mo pala si Mica S. More power to you!
10. 
    Sheliex Yup says: August 13th, 2022 at 9:30 am

    You look like ate mica ate
11. 
    Seign Villafuertes says: August 13th, 2022 at 9:33 am

    May hawig ka po kay mika salamanca
12. 
    Maria says: August 13th, 2022 at 9:33 am

    jollibee chicken joy malaki calories nyan 🤔 Big No dapat?
13. 
    hello kitty says: August 13th, 2022 at 9:34 am

    I don’t like your meal plan hindi sya healthy ang iba dyan nakaka dagdag pa ng acidity
14. 
    Shakirah Aurit says: August 13th, 2022 at 9:37 am

    Hi ate I would like to ask po what if kung bawal sa egg ano po ang pwedeng alternative. 💗✨
15. 
    Bucanz Vlog says: August 13th, 2022 at 9:40 am

    Im doing Keto at IF kaya and Ganda talaga nang effect niya from 75 kilos I drop to 58 kilos kaya Baganda Malaga and effect niya
16. 
    Seiri Gonio says: August 13th, 2022 at 9:41 am

    Wow thank you for sharing kkaumpisa q pa lng mg low carb pang 2 days q plng ginagwa hopefully mgttagal😂..
17. 
    Shae Jella says: August 13th, 2022 at 9:43 am

    Thanks for sharing😍 Always choose health over weight loss tried this for 2 years now and it helps to improve my pcos👌 yes there is HOPE in PCOS😍 #keepgoing💪💪💪💚💓💙
18. 
    A says: August 13th, 2022 at 9:45 am

    Ilang months ka po ng diet
19. 
    marilen de jesus says: August 13th, 2022 at 9:45 am

    Can i eat a banana if im doing IF?
20. 
    BOBONG Marcos Magnanakaw says: August 13th, 2022 at 9:48 am

    coco melon
21. 
    Rolly Guarin says: August 13th, 2022 at 9:50 am

    ikaw kaya pwede kaya kainin?hahaha 😂✌🏻
22. 
    iyana nyc says: August 13th, 2022 at 9:50 am

    hi ate can i have po a list of these? like where can i msg u po kaya bc i badly wanna try it:(((
23. 
    ᅥᅩᄇᄌ says: August 13th, 2022 at 9:52 am

    I’m newbe here I hope
24. 
    Airah Lee says: August 13th, 2022 at 9:53 am

    Effective talaga to from 80 naging 57 ako may Group sa FB
25. 
    Sydney Vermillion says: August 13th, 2022 at 9:54 am

    Palage kaso prito samin na isda
26. 
    Abby G! says: August 13th, 2022 at 9:54 am

    Ano pong ginagamit niyo pamprito sa mga food?
27. 
    Odessa Lacamiento says: August 13th, 2022 at 9:54 am

    lowcarb po ba chicken joy??
28. 
    Korina Zapanta says: August 13th, 2022 at 9:54 am

    thankyou❤️
29. 
    Kim Yannie Vibes says: August 13th, 2022 at 9:56 am

    Ask ko lng, di ga po masama kumain ng meat kung may sakit sa. Kidney
30. 
    Kathleen Mae Roca says: August 13th, 2022 at 9:57 am

    If you are looking for meals, ideas and success stories towards a healthier lifestyle, kindly join us at
    Lutong Pinoy: Low Carb and Intermittent Fasting

    https://www.facebook.com/groups/652921372315732/?ref=share
31. 
    WeRide MotoVlog says: August 13th, 2022 at 9:58 am

    looks like you’re into dirty LC, right?
32. 
    Joan Lee Calderon says: August 13th, 2022 at 9:59 am

    Want to try LCIF, allergic lang me sa eggs & chicken hehe.
33. 
    ryokun says: August 13th, 2022 at 10:02 am

    Mga gaano katagal mag low carb bago mag 1 meal a day sis?
34. 
    nino lacad says: August 13th, 2022 at 10:03 am

    anu po yung lcif
35. 
    Crystal Maiden says: August 13th, 2022 at 10:03 am

    Lake dede
36. 
    Thinker ASH says: August 13th, 2022 at 10:05 am

    Luuhh looks like Mica ! Hahahaha its my firstime watching you. 💖
37. 
    Sydney Vermillion says: August 13th, 2022 at 10:05 am

    Okay lang poba kahit oily food ate
38. 
    Laura Logansmith says: August 13th, 2022 at 10:07 am

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39. 
    Julie May Bermido says: August 13th, 2022 at 10:08 am

    Akala ko si mica hahahaha
40. 
    eiramesor gnolumus says: August 13th, 2022 at 10:08 am

    Hai ate
41. 
    TJ Peñaranda says: August 13th, 2022 at 10:09 am

    Mam pag mag pride po kayo ordinary na mantika lang po ba pwede?
42. 
    Christian Lagman says: August 13th, 2022 at 10:12 am

    Nakaka Lungkot ginamit Pic mo idol Isa kong friend List Poser kaya pala nag tataka ako kamukhang kamukha mo 🙁
43. 
    moris mabelle says: August 13th, 2022 at 10:12 am

    ok lang po ba gumamit ng any soy at any oil ? msg ?
44. 
    SamTsong61ers says: August 13th, 2022 at 10:12 am

    Nice very informative, magsimula lng ako mag LC ask ko lng kung sa mga fried cook mas ok ba ang coconut oil mas mura kesa olive oil?
45. 
    Clov says: August 13th, 2022 at 10:12 am

    pwede ask, ok lang ba na malamig na tubig inumin?
46. 
    MESEN says: August 13th, 2022 at 10:12 am

    Ill try to do this!
47. 
    Algenn & Tricia says: August 13th, 2022 at 10:18 am

    Ano po ang perfect time for dinner kapag LCD?
48. 
    AnthonyPaul TV says: August 13th, 2022 at 10:18 am

    Hala thank you po nito.. btw kamuka mo si mika salamanca po..
49. 
    maj jam says: August 13th, 2022 at 10:20 am

    Nakakapayat po ba tlaga yang mga kinakain nyo?parang nakakataba po Kase my fried chicken pa.
50. 
    Daisy Ubana says: August 13th, 2022 at 10:21 am

    Ilang arw ka po nag LC .. BGu ka naglose ng weight …?