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Top 14 Healthy Foods To Lose Weight And Recipes

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  1. Just Ankana says: July 8th, 2022 at 3:59 pm

    Visit Agoge Diet and make your own body transfromation!!! I LOST 18kg. Unbelievable! 😀

  2. esnelle. says: July 8th, 2022 at 4:00 pm

    oatmeal makes me feel sick but i’ll consume it for the sake of loosing weight

  3. Jenny Carr Greenwood says: July 8th, 2022 at 4:01 pm

    I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with the natural herbs supplements which I got from him on his YouTube Channel.

  4. Calliya Curie says: July 8th, 2022 at 4:03 pm

    yeah! doesnt mean your eating less, you will also lose weight. for u to lose weight you do need the right diet like the agoge diet. its so easy to follow and you can see the results as early as two weeks, have never been happy with my life

  5. Actually, I don’t care about dieting but when the fat gets onto my face; I can’t help but do it…

  6. TechTitan UK says: July 8th, 2022 at 4:05 pm

    1 min oats are unhealthy

  7. Nakamura says: July 8th, 2022 at 4:07 pm

    Is whole wheat bread good for diet? Im just confused because the internet says its good for diet but it has more fat and calories than the white bread(the bread that the internet says it can make you fat)

  8. Lixables says: July 8th, 2022 at 4:08 pm

    I really wanna start eating healthy buy I am just 12 and my mum won’t buy any of these and say I would waste it 😭

  9. F R A N C E S C A ⚡⚡ #KISSArmy #TeamGENE says: July 8th, 2022 at 4:09 pm

    Great content, however, this guy’s English is a nightmare. Very hard to understand for non Enslish speaking viewers like me. I’m glad to know that you’ve found a better voice over person in your most recent videos.

  10. Bertha Nkhalamba says: July 8th, 2022 at 4:09 pm

    I like the recipe

  11. Necelie Ruelo says: July 8th, 2022 at 4:11 pm

    Not only I lost fat and gained muscle, but I feel more energized and productive throughout the day. My sleep has also improved drastically. Website called Agoge Diet really changed my life for the better.

  12. Edison Strickland says: July 8th, 2022 at 4:13 pm

    Great work! I like it!
    Thank you for your video,

  13. Not_ Meanmaker says: July 8th, 2022 at 4:14 pm

    Is fresh milk bad?

  14. Rica Cordero says: July 8th, 2022 at 4:16 pm

    I wasted so much gains by having a lousy diet. As soon as I started following the Agoge Diet, I started growing muscle fast.

  15. Lilima Pegu says: July 8th, 2022 at 4:17 pm

    Some say me is it work

  16. Blessing Funturu says: July 8th, 2022 at 4:17 pm

    I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with his natural supplements which I got from him after I contacted him on his YouTube channel.

  17. Vaid Ji 77K says: July 8th, 2022 at 4:17 pm

    Piles Fissures Fistula बवासीर मस्सा भगन्दर फिसर जड़ से खत्म करें / जो लोग इलाज करा के थक चुके है यक़ीनन 100% आप ठीक होकर जायेंगे
    वैद्य Ak Shriwaas
    डबल सेवन फाइव 3 डबल नाइन 29 वन एट.

  18. Halla Zibara says: July 8th, 2022 at 4:19 pm

    IAM STARTING A DIET SEE YOU IN A YEAR

  19. Pardeep Chopra says: July 8th, 2022 at 4:21 pm

    Good Food and proper Diet is Really necessary in today’s world . But nowadays nothing is pure, Not even the fruits and vegetables. I am using ayurveda for good health , metabolism , overall body
    functions Their products Green Essentials, Daily Capsules for good health some products like Bars and Shampoo are really really good planet ayurveda.

  20. Abel Flynn says: July 8th, 2022 at 4:21 pm

    Do anyone know about Okibetonic Secrets? Does it work? I hear many people burn their fat with this popular fat burn methods.

  21. Laibah Hussain says: July 8th, 2022 at 4:21 pm

    Will try them one day

  22. ȖɖãỵツŖaɉṗựẗ says: July 8th, 2022 at 4:21 pm

    Nice

  23. Barbara Jean Lemon67 says: July 8th, 2022 at 4:22 pm

    I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine

  24. The secret to losing ten pounds fast says: July 8th, 2022 at 4:23 pm

    Great way to lose weight fast

  25. Rica Cordero says: July 8th, 2022 at 4:23 pm

    The Agoge diet plan is the best personalized meal plan for gaining muscle fast. I’ve had great results so I wanted to share it here.

  26. Health Coach says: July 8th, 2022 at 4:24 pm

    Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about Foods To Lose Weight like Health Coach

  27. Benie Lifestyle Channel says: July 8th, 2022 at 4:24 pm

    Great thanks for sharing

  28. Laibah Hussain says: July 8th, 2022 at 4:29 pm

    Can you loose weight

  29. Keto Diet & Supplement Tap here says: July 8th, 2022 at 4:32 pm

    I am happy to have noticed that a multiple number of these food items on the healthy food list for shedding weight are very easy to access and very affordable.

  30. What the heck egg ====D

  31. Stella Carrier says: July 8th, 2022 at 4:36 pm

    I am happy to have noticed that a multiple number of these food items on the healthy food list for shedding weight are very easy to access and very affordable.

  32. Great Health says: July 8th, 2022 at 4:39 pm

    Great content.

    By the way, i have also a youtube channel about nutrition and health. Kindly check it.

  33. Tarun Chauhan says: July 8th, 2022 at 4:39 pm

    Having a healthy food is really good add some ayurveds to it too…..you will get extra benefits . I am using capsules of mineral vitamins suggested by my doctor from planet ayurveda. reallly good side effects .

  34. MOHAMMED SALIM says: July 8th, 2022 at 4:39 pm

    Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

  35. Lourdes Esmar says: July 8th, 2022 at 4:40 pm

    64kls to 60kls for 2weeks 😊💖 hindi ako nag exercise ☺️ wala akong rice taga kain ko 😊

  36. Great Health says: July 8th, 2022 at 4:40 pm

    Thank you for sharing this video. Great ideas.

  37. Austine Ogar says: July 8th, 2022 at 4:42 pm

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 diabetes disease

  38. B u t t e r f l y ~ B u t t e r says: July 8th, 2022 at 4:42 pm

    Can we eat oats and egg and no rice would that be a good diet?
    a cup of milk too maybe?

  39. Easy And Healthy Recipes says: July 8th, 2022 at 4:43 pm

    Nice,try some of my recipes for weight loss

  40. Maurizio Amoruso says: July 8th, 2022 at 4:44 pm

    I hear a lot of people keep on speaking about Okibetonic Secrets. But I’m uncertain if it’s good. Have you ever try this popular fat burn secrets?

  41. vince sunico says: July 8th, 2022 at 4:49 pm

    In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can’t.

  42. malisa with a B says: July 8th, 2022 at 4:49 pm

    Protein:
    Eggs
    Turkey
    Chicken & Fish
    Salmon
    Reduced fat milk
    Lentils

    Carbs:
    Oats
    Beans
    Grapefruit
    Broccoli
    Apple
    Brown rice

    Fat:
    Avocado
    Almonds

  43. Jet li is that you?

  44. Juicy Polar Bear // JPB says: July 8th, 2022 at 4:51 pm

    Sus thumbnail

  45. Lawson Curry says: July 8th, 2022 at 4:52 pm

    Hi, have you thought about this diet plan known as the Okibetonic Secrets? My sister says it helps people lost a ton of weight. Is that possible? I also read numerous excellent review about this diet plan. Thoughts?

  46. CUT THE FAT says: July 8th, 2022 at 4:53 pm

    Everyone wanted to lose weight ..but the fact s…can’t control our tongue when we see our fav food

  47. Keto Diet & Supplement Tap here says: July 8th, 2022 at 4:54 pm

    I am happy to have noticed that a multiple number of these food items on the healthy food list for shedding weight are very easy to access and very affordable.

  48. Carter Frank says: July 8th, 2022 at 4:55 pm

    I hear many people keep on talking about Okibetonic Secrets. But I’m not sure if it’s good. Have you ever tried using this popular fat burn diet plan?

  49. The secret to losing ten pounds fast says: July 8th, 2022 at 4:55 pm

    Great way to lose weight fast

  50. Morena Campanero says: July 8th, 2022 at 4:55 pm

    Many thanks

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