▷ TOP 10 Foods to Avoid to LOSE WEIGHT

Syed Muhammad says: May 29th, 2022 at 7:06 pm

It’s really trusted buddy thank you

Fnafsecuritybreach says: May 29th, 2022 at 7:06 pm

This is gonna be really hard because all my fave food are on here 🙁

Cleo says: May 29th, 2022 at 7:09 pm

3:28

…no says: May 29th, 2022 at 7:11 pm

Me eating ice cream and chips am completely fine-

Patrick Taylor says: May 29th, 2022 at 7:12 pm

I bet if these foods were COVID related, they’d be banned

Ruslan Masodi says: May 29th, 2022 at 7:14 pm

Thanks for the info and details! <3

Angel Reyes says: May 29th, 2022 at 7:14 pm

Thank you for the video.

Fortion Favor says: May 29th, 2022 at 7:15 pm

This is so true also I’ve lost over 60 pounds by eating only when I’m hungry and avoiding chips, fries, ice cream, and white bread.

Mouna Med Lemine says: May 29th, 2022 at 7:20 pm

Coffee is a hard one

Champion_786 says: May 29th, 2022 at 7:21 pm

I don’t when I eat less when I drink water my stomach get biggar I don’t know why?

Donald MacIver says: May 29th, 2022 at 7:24 pm

One thing that is hard for me to give up is Cheeze Its.

Ross Williams says: May 29th, 2022 at 7:25 pm

Sauces

Sophie Fun says: May 29th, 2022 at 7:25 pm

I’m still having white bread …

The Real Kaay says: May 29th, 2022 at 7:26 pm

When he said Starbucks is not your friend i cried😢😢

Soul Queen 3 says: May 29th, 2022 at 7:26 pm

I always crave salty chips and sometimes sweet drinks or desserts but after watching this and finally on my weight loss journey again after taking a break do to covid I know to avoid these things, thanks for the advice

Mihai Ionescu says: May 29th, 2022 at 7:28 pm

Quantity is the problem in my diet

Judith Deoliveira says: May 29th, 2022 at 7:29 pm

I didnt know you were a captain. Captain obvious that is 😆

park chubs says: May 29th, 2022 at 7:33 pm

Toxic people bring me here

victoria Bellissimo says: May 29th, 2022 at 7:33 pm

I eat none of these and eat 1300 calories a day and my bmi is 48. I’m done. So over my own body. I have been to that bakery once. It was delightful. I live in Utah.

Marie Lovely Gold says: May 29th, 2022 at 7:34 pm

OMG Chocolate is my Crack 😭

HARBXR says: May 29th, 2022 at 7:36 pm

*Him talking about pizza*
Me: but thats our go-to meal-
*him saying coliflour is fine*
Me: oh ok then i’m good i kinda have no choice.

m s says: May 29th, 2022 at 7:36 pm

Thank you

Mariyam tarique says: May 29th, 2022 at 7:36 pm

What about corn chipare those good??

Lord Distraction says: May 29th, 2022 at 7:36 pm

Thing holding me back is saving money

Vera S says: May 29th, 2022 at 7:38 pm

Why do you have a stethoscope around your neck?

freePalestine🇵🇸 says: May 29th, 2022 at 7:40 pm

wb pasta and rice?

Freddie says: May 29th, 2022 at 7:40 pm

I went from 216 pounds to 149.5 pounds in 9 and a half months following most of this with doing cardio and weight lifting a few times a week of course

TheAccountant1000 says: May 29th, 2022 at 7:42 pm

I agree with 100% of this video

freePalestine🇵🇸 says: May 29th, 2022 at 7:42 pm

aw gonna get me in trouble with my kids haha

Larissa Johnson says: May 29th, 2022 at 7:43 pm

My boyfriend 😆 he always wants to indulge at night…. ughhhh I need to eat heal

Tara Belinsky says: May 29th, 2022 at 7:44 pm

I hate chocolate 🤢🤢😠

Reshma says: May 29th, 2022 at 7:45 pm

I haven’t even started the video and I’m eating chocolate 👀

Grace Mintah says: May 29th, 2022 at 7:45 pm

Honestly I want to lose weight but the problem is I cannot resist the temptations of eating candy bars and my mom also works at the McDonalds so you can imagine the amount of food I eat a day.

nathaniel leese says: May 29th, 2022 at 7:46 pm

I work at fking mcdonalds nd trying lose weight tbh i have lost a few but im tryi g avoid food like that

pankaj yadav says: May 29th, 2022 at 7:46 pm

beer 😂

Devhotra Tipathi says: May 29th, 2022 at 7:48 pm

Can we use honey instead of sugar

Iupiter Polekha says: May 29th, 2022 at 7:49 pm

Anyone know what is Okibetonic Secrets about? I hear lots of people burn their weight with this popular lose weight secrets.

Claudia Engberg says: May 29th, 2022 at 7:50 pm

My trouble foods are bread, pasta, candy, and pastries. I’m in desperate need to lose about 75 pounds. I hurt all the time in my joints and I think I’m developing peripheral nerve disease to my lower extremities and feet.

Tim Larsson says: May 29th, 2022 at 7:52 pm

The hardest one had to be beer for me.

Nezuko says: May 29th, 2022 at 7:52 pm

huhu I think I’ve eaten all the top 10 🙁

missthunderstormable says: May 29th, 2022 at 7:53 pm

from all the list, my soft spot is bread!!!! I think that s the main culprit. I noticed thin people are more into proper sugar than bread, so my theory is that you can eat much more bread than proper sweets, so I ll start buying chocolate and stay away from bread. you got to eat some sugar!