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TOP 10 Foods to Avoid to LOSE WEIGHT

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  1. Syed Muhammad says: May 29th, 2022 at 7:06 pm

    It’s really trusted buddy thank you

  2. Fnafsecuritybreach says: May 29th, 2022 at 7:06 pm

    This is gonna be really hard because all my fave food are on here 🙁

  3. 3:28

  4. Me eating ice cream and chips am completely fine-

  5. Patrick Taylor says: May 29th, 2022 at 7:12 pm

    I bet if these foods were COVID related, they’d be banned

  6. Ruslan Masodi says: May 29th, 2022 at 7:14 pm

    Thanks for the info and details! <3

  7. Angel Reyes says: May 29th, 2022 at 7:14 pm

    Thank you for the video.

  8. Fortion Favor says: May 29th, 2022 at 7:15 pm

    This is so true also I’ve lost over 60 pounds by eating only when I’m hungry and avoiding chips, fries, ice cream, and white bread.

  9. Mouna Med Lemine says: May 29th, 2022 at 7:20 pm

    Coffee is a hard one

  10. Champion_786 says: May 29th, 2022 at 7:21 pm

    I don’t when I eat less when I drink water my stomach get biggar I don’t know why?

  11. Donald MacIver says: May 29th, 2022 at 7:24 pm

    One thing that is hard for me to give up is Cheeze Its.

  12. Ross Williams says: May 29th, 2022 at 7:25 pm

    Sauces

  13. Sophie Fun says: May 29th, 2022 at 7:25 pm

    I’m still having white bread …

  14. The Real Kaay says: May 29th, 2022 at 7:26 pm

    When he said Starbucks is not your friend i cried😢😢

  15. Soul Queen 3 says: May 29th, 2022 at 7:26 pm

    I always crave salty chips and sometimes sweet drinks or desserts but after watching this and finally on my weight loss journey again after taking a break do to covid I know to avoid these things, thanks for the advice

  16. Mihai Ionescu says: May 29th, 2022 at 7:28 pm

    Quantity is the problem in my diet

  17. Judith Deoliveira says: May 29th, 2022 at 7:29 pm

    I didnt know you were a captain. Captain obvious that is 😆

  18. park chubs says: May 29th, 2022 at 7:33 pm

    Toxic people bring me here

  19. victoria Bellissimo says: May 29th, 2022 at 7:33 pm

    I eat none of these and eat 1300 calories a day and my bmi is 48. I’m done. So over my own body. I have been to that bakery once. It was delightful. I live in Utah.

  20. Marie Lovely Gold says: May 29th, 2022 at 7:34 pm

    OMG Chocolate is my Crack 😭

  21. *Him talking about pizza*
    Me: but thats our go-to meal-
    *him saying coliflour is fine*
    Me: oh ok then i’m good i kinda have no choice.

  22. Thank you

  23. Mariyam tarique says: May 29th, 2022 at 7:36 pm

    What about corn chipare those good??

  24. Lord Distraction says: May 29th, 2022 at 7:36 pm

    Thing holding me back is saving money

  25. Why do you have a stethoscope around your neck?

  26. freePalestine🇵🇸 says: May 29th, 2022 at 7:40 pm

    wb pasta and rice?

  27. I went from 216 pounds to 149.5 pounds in 9 and a half months following most of this with doing cardio and weight lifting a few times a week of course

  28. TheAccountant1000 says: May 29th, 2022 at 7:42 pm

    I agree with 100% of this video

  29. freePalestine🇵🇸 says: May 29th, 2022 at 7:42 pm

    aw gonna get me in trouble with my kids haha

  30. Larissa Johnson says: May 29th, 2022 at 7:43 pm

    My boyfriend 😆 he always wants to indulge at night…. ughhhh I need to eat heal

  31. Tara Belinsky says: May 29th, 2022 at 7:44 pm

    I hate chocolate 🤢🤢😠

  32. I haven’t even started the video and I’m eating chocolate 👀

  33. Grace Mintah says: May 29th, 2022 at 7:45 pm

    Honestly I want to lose weight but the problem is I cannot resist the temptations of eating candy bars and my mom also works at the McDonalds so you can imagine the amount of food I eat a day.

  34. nathaniel leese says: May 29th, 2022 at 7:46 pm

    I work at fking mcdonalds nd trying lose weight tbh i have lost a few but im tryi g avoid food like that

  35. pankaj yadav says: May 29th, 2022 at 7:46 pm

    beer 😂

  36. Devhotra Tipathi says: May 29th, 2022 at 7:48 pm

    Can we use honey instead of sugar

  37. Iupiter Polekha says: May 29th, 2022 at 7:49 pm

    Anyone know what is Okibetonic Secrets about? I hear lots of people burn their weight with this popular lose weight secrets.

  38. Claudia Engberg says: May 29th, 2022 at 7:50 pm

    My trouble foods are bread, pasta, candy, and pastries. I’m in desperate need to lose about 75 pounds. I hurt all the time in my joints and I think I’m developing peripheral nerve disease to my lower extremities and feet.

  39. Tim Larsson says: May 29th, 2022 at 7:52 pm

    The hardest one had to be beer for me.

  40. huhu I think I’ve eaten all the top 10 🙁

  41. missthunderstormable says: May 29th, 2022 at 7:53 pm

    from all the list, my soft spot is bread!!!! I think that s the main culprit. I noticed thin people are more into proper sugar than bread, so my theory is that you can eat much more bread than proper sweets, so I ll start buying chocolate and stay away from bread. you got to eat some sugar!

  42. LaToya Ewing says: May 29th, 2022 at 7:55 pm

    Everything on the list is a problem

  43. Magdalena Frohnsdorff says: May 29th, 2022 at 7:57 pm

    Breakfast 11 am and dinner 7pm , after only water, back tea or coffee , 12 hours intermittent fasting

  44. fwenchfwy says: May 29th, 2022 at 7:57 pm

    Thank you! I really needed this video

  45. Artest Pierre Jeune says: May 29th, 2022 at 8:00 pm

    What about peanut butter with Jelly

  46. Dayan Carrillo says: May 29th, 2022 at 8:01 pm

    Hmm pizza, candy, coffee oh God help me!

  47. Francesca Mancini says: May 29th, 2022 at 8:02 pm

    Si ma non posso mangiare nulla allora mannaggia

  48. Danielle Miller says: May 29th, 2022 at 8:04 pm

    Eating candy and drinking 2 cups of coffee.

  49. Elliott Anfilofieff says: May 29th, 2022 at 8:04 pm

    Shrimp and shellfish are my guilty pleasure

  50. Sand Castles says: May 29th, 2022 at 8:05 pm

    I did not know about the fruit juice thanks. I will stick to water 💦

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