Lose Belly Fat In 3 Days With an Easy Egg Diet

1. 
   OTis Friends says: August 6th, 2022 at 7:07 am

   Skip at 5min
2. 
   Jane Lansaw says: August 6th, 2022 at 7:08 am

   Too bad I don’t like tomatoes or green tea. Maybe I can substitute something else. Also I don’t use regular sugar I use Stevia. Is this allowed?
3. 
   Prasanna Pradhan says: August 6th, 2022 at 7:09 am

   Can we have salt
4. 
   Miraculous chatnoir x ladybug says: August 6th, 2022 at 7:11 am

   If if you don’t like fish? What can I replace it with??
5. 
   Don Berry says: August 6th, 2022 at 7:13 am

   This seems like old medical ideas. But eggs are great even though the medical profession used to label them bad for your health.
6. 
   MrRkbbald says: August 6th, 2022 at 7:13 am

   Start at 6.28 🙄
7. 
   lil incognito says: August 6th, 2022 at 7:14 am

   what if I don’t have fish ? what can I replace it with and get approximately the same results ?
8. 
   Jenny Carr Greenwood says: August 6th, 2022 at 7:18 am

   I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my Diabetes disease with the natural herbs supplements which I got from him on his YouTube Channel.
9. 
   Ваник says: August 6th, 2022 at 7:18 am

   3 days 🤡
10. 
    Ray jin says: August 6th, 2022 at 7:18 am

    1. The real content starts at 6:24.

    2. They wasted your time on blabbering information that keeps on repeating.

    3. The video says ways on how to use eggs, but it emphasized on green tea. Confused much?

    4. Bad video. Just wanted to gain million views.
11. 
    Advika 😊 A to Z says: August 6th, 2022 at 7:18 am

    Green tea take 1st or later,,means empty stomach then 2 boiled egg
12. 
    TanjiroKamado says: August 6th, 2022 at 7:20 am

    I’m doing this BC I’m insecure of my body in PE
13. 
    Cristian Stan says: August 6th, 2022 at 7:23 am

    Just call it another Military Diet
14. 
    Hannahdee Payloga says: August 6th, 2022 at 7:23 am

    I hope i can do this😦
15. 
    gustavo crivello says: August 6th, 2022 at 7:24 am

    ⬅hello guys about that natural product that many celebrities take to lose weight I also see my testimonial
16. 
    Sam Sam says: August 6th, 2022 at 7:25 am

    Diet chart starts at 6:26
17. 
    king says: August 6th, 2022 at 7:26 am

    Click bait
18. 
    memy angel2 says: August 6th, 2022 at 7:31 am

    A very big appreciation to Dr Igudia on YouTube for helping me getting rid off my five years old Type 2 diabetic with his natural herbs supplements which I got from him after I contacted him on his YouTube channel
19. 
    Mayank Handa says: August 6th, 2022 at 7:31 am

    Egg diet start from 04:59 🤭🤫
20. 
    Elvie Canonigo says: August 6th, 2022 at 7:33 am

    I just came across to this video and started to follow the steps on what to eat during bfast, lunch and dinner. And for 2 days I loss 3kilograms☺️
21. 
    MyWay says: August 6th, 2022 at 7:34 am

    Going to try it.
22. 
    cherryhearts says: August 6th, 2022 at 7:34 am

    this is true i ate 6 boiled egg per day for 3months . i lose 10kg without exercise
23. 
    J&H says: August 6th, 2022 at 7:38 am

    The video actually starts at 6:26
24. 
    Yean Teoh says: August 6th, 2022 at 7:38 am

    Thank You Bright Side for this idea
    I’ve used this method and I lost my weight from 76.5 to 72.95! 🥰
25. 
    Hourglass84 says: August 6th, 2022 at 7:40 am

    I got it – green tea with every meal 🙂
26. 
    Austine Ogar says: August 6th, 2022 at 7:40 am

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetes .
27. 
    Blessing Funturu says: August 6th, 2022 at 7:40 am

    I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my Diabetics with his natural supplements which I got from him after I contacted him on his YouTube channel.
28. 
    Chrystalla Shakallis says: August 6th, 2022 at 7:40 am

    I’d like to ask those of you who have had success in following this form of dieting of how long did you follow it for. Was it for 3 days at a time and then ate normally for the rest of the week or followed the three day program over and over throughout the week until you reached your goal weight.
29. 
    I'm CC says: August 6th, 2022 at 7:42 am

    Unhealthy fats are dangerous
30. 
    shizukii says: August 6th, 2022 at 7:43 am

    diet begins: 6:27
31. 
    SwitchyPlayz says: August 6th, 2022 at 7:44 am

    Honestly, it’s not the peoples fault for eating that stuff. Healthy food is so expensive compared to fast food, and the choice is obvious for people with low income.
32. 
    fredmacster says: August 6th, 2022 at 7:45 am

    Do the green tea have to be hot or can I drink it cold?
33. 
    Gentry Real says: August 6th, 2022 at 7:47 am

    This is lovely
34. 
    Austine Ogar says: August 6th, 2022 at 7:47 am

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 diabetes disease
35. 
    BRIGHT SIDE says: August 6th, 2022 at 7:48 am

    4:41 that’s what I need right now.

    But too much sugar is really bad for you guys 👇 https://www.youtube.com/watch?v=Z5aYq0ASSHU&t=48s
36. 
    I'm CC says: August 6th, 2022 at 7:48 am

    Healthy fats work well
37. 
    RUBY ROSE says: August 6th, 2022 at 7:48 am

    I love 5 min egg 🥚
38. 
    SL TECH HUNTERS says: August 6th, 2022 at 7:50 am

    Your Favourite Green Tea🥹🥹Eww I Feel It
39. 
    Mïss høney says: August 6th, 2022 at 7:55 am

    Kk ig 🙂 I don’t need to that much
40. 
    Urbano Chismes Tv says: August 6th, 2022 at 7:56 am

    I did the egg diet plan and lost 10 pounds in a week !!
41. 
    Mïss høney says: August 6th, 2022 at 7:56 am

    Just because we don’t exercise doesn’t mean it’s the best way because its not
42. 
    KayneXD says: August 6th, 2022 at 7:57 am

    I do not need internet,I am already world wide
43. 
    I'm CC says: August 6th, 2022 at 7:57 am

    Measure all foods 😋
44. 
    Heyitsvarun says: August 6th, 2022 at 7:58 am

    Hi guys, I have been working out at home, ab exercises, intermittent fasting, planks, pushups, skipping, 5000 walking steps daily, eating clean on caloric deficit (<1500cals), for last 1 month, lost 3kgs but still no major reduction of belly fat (36inch waist) 🙁 [i am 29 years, 76kgs, male] plz help!
45. 
    Sarah W. says: August 6th, 2022 at 8:01 am

    day 1

    breakfast: unsweetened green tea, 2 boiled eggs, 2 tomatoes
    

lunch: 2 egg whites, 4 ounces of fish boiled or baked, and unsweetened green tea
    

dinner: fave veggies (steamed), green tea without sugar
    

day 2

    breakfast: unsweetened green tea, 2 boiled eggs, and a banana


    lunch: 2 egg whites 4.2 ounces of chicken, unsweetened green tea
    

dinner: a piece of rusk, 4 ounces of cottage cheese


    day 3:
    
breakfast: a glass of tomato juice and 2 boiled eggs


    lunch: unsweetened green tea, 2 egg whites , and 4.2 ounces of cooked red meat


    dinner: green salad, 2 baked potatoes, unsweetened green tea

    hope this helps!
46. 
    Anitha Rajendran says: August 6th, 2022 at 8:02 am

    I think u must give credit to versatile Vicky for this diet.
47. 
    lebohang bontle says: August 6th, 2022 at 8:02 am

    Hello I am 10 years old and I want to lose some weight l am athletic runners l am very fast l got that for my mom but people say l am not l just chubby
48. 
    susuabc0090 says: August 6th, 2022 at 8:03 am

    Banana is too high in sugar. Potato & Banana have potassium. I will try substituting avocado instead.
49. 
    saffron says: August 6th, 2022 at 8:05 am

    I will not start this today but tomorrow
50. 
    I'm CC says: August 6th, 2022 at 8:06 am

    Use a liquid diet program
    1. Drink olive oil 1/4 cup
    2. Drink black coffee ☕ 1cup
    3. Drink green tea 🍵1 cup
    4. Drink plenty of water 💧
    5. Drink melted butter 🧈 1/4
    Cup………