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How to Reduce Weight Without Exercise In Tamil/Full Day Diet Plan For Weight loss/No Oil No Sugar

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You're watching How to Reduce Weight Without Exercise In Tamil/Full Day Diet Plan For Weight loss/No Oil No Sugar

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  1. Blessing Funturu says: July 4th, 2022 at 2:16 pm

    I still can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes disease with his natural supplements which I got from him after I contacted him on his YouTube channel.

  2. c.p. sanjay says: July 4th, 2022 at 2:17 pm

    Plz tell me we need to drink only hot water

  3. jaya jayam says: July 4th, 2022 at 2:19 pm

    worst ….expenses

  4. Mohana Priyha says: July 4th, 2022 at 2:21 pm

    How many days this diet to be followed?
    I am having severe gastric problem i can’t eat raw vegetables, any alternative is there???

  5. Sundara Gujambiga says: July 4th, 2022 at 2:22 pm

    Milk, curd serkkakoodatha sister

  6. lakshmana kumar says: July 4th, 2022 at 2:22 pm

    Thanks Sister 👌👌👌

  7. Madurai samayal says: July 4th, 2022 at 2:24 pm

    Peanutku pathilae verae athum use panalae

  8. Dhanesh K says: July 4th, 2022 at 2:26 pm

    Idhella nambura mariyanga iruku😂

  9. jaguvar kiran says: July 4th, 2022 at 2:28 pm

    We r in hostel how to prepare it we can use groundnut fried a

  10. Chennai Adopts says: July 4th, 2022 at 2:29 pm

    வீட்ல உக்காந்துகிட்டு இந்த மாதிரி வீடியோவே பாத்துட்டு உக்காந்திருந்தா ஒரு நாளும் வெயிட் கொறையாது. எந்திரிச்சு மொபைல் தூக்கி எரிஞ்சுட்டு ஒழுங்கா உடல் வேற்க ஆக்டிவா இருந்தாவே இரும்பு தின்னா கூட வெயிட் போடாது. 😂😂

  11. Jenny Carr Greenwood says: July 4th, 2022 at 2:30 pm

    I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with the natural herbs supplements which I got from him on his YouTube Channel.

  12. Kavitha Panneer says: July 4th, 2022 at 2:33 pm

    How many days intha diet follow pananum sister. Please tell me

  13. Praveen G says: July 4th, 2022 at 2:33 pm

    Any diet without workout or physical activities will never help to reduce weight 😡😡

  14. Jenifer d says: July 4th, 2022 at 2:35 pm

    Alternative fruit solluga

  15. Abi kutty says: July 4th, 2022 at 2:35 pm

    Sugar patient eduthukalaama

  16. Aarth Idhika says: July 4th, 2022 at 2:37 pm

    Very easy to prepare semma sister

  17. George Steephan says: July 4th, 2022 at 2:39 pm

    Night oru vela mattum chappathi sapudalama

  18. Hari Priya says: July 4th, 2022 at 2:40 pm

    Guys it’s really really works .., I continue diz for 4 days and I lose 1 kg per day…,

  19. Santhiya RK says: July 4th, 2022 at 2:40 pm

    Daily um same dish follow panenuma

  20. Imkavlo fit healthy tips says: July 4th, 2022 at 2:40 pm

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  21. Mythilimythu mythu says: July 4th, 2022 at 2:41 pm

    Sister na ethu try panalanu erukan

  22. Fruits should be consumed after sunrise and before sunset, not in the evening. And you cutted the vegetables for night salad during afternoon that’s on your lunch time don’t do that because the nutritions and freshness of the vegetables gets oxidized cut freshly and use it.

  23. Sindhu Shree.R says: July 4th, 2022 at 2:43 pm

    I will do this

  24. Sharmi Jeyaseelan says: July 4th, 2022 at 2:43 pm

    Peanut per day 50gram edukkalam. vegtable low celaries thaan so weight அதிகம் agathu.
    Peanut alternet black channa Or பச்சை பயிறு

  25. Pradeep eswara says: July 4th, 2022 at 2:44 pm

    Check pani pathutu result a post pandren within one month la

  26. Revathi MP says: July 4th, 2022 at 2:44 pm

    Evlo days intha challenge edukanum sis

  27. Mohamed fazil L says: July 4th, 2022 at 2:44 pm

    So good Sis

  28. YUVARAJ R says: July 4th, 2022 at 2:46 pm

    Conform weight loss aguma sister iam 17yrs old

  29. Muhammad Sohail says: July 4th, 2022 at 2:47 pm

    This is seriously not a recommend one..Don’t take me wrong here.. Healthy weight loss diet must include nutrients in equal proportion..This is very low calorie diet which is danger for your health..Also,your appetite will go high which allows you to skip the diet.This will reduce your weight for sure but you end up with no energy and may lead to health issues due to lack of nutrients.

  30. George Steephan says: July 4th, 2022 at 2:50 pm

    Nadula pasi vantha banana sapudalama madam

  31. sangeetha subbarayan says: July 4th, 2022 at 2:51 pm

    I don’t eat egg ,wat can I do

  32. Arumugam M says: July 4th, 2022 at 2:53 pm

    Ithu saappitta cold varathaa ?

  33. Kollyhood Clips says: July 4th, 2022 at 2:56 pm

    Warm water
    No tea
    Boiled egg
    Fruits
    Water neriya kudi
    Vera kadala +carrot +cucumber
    Pomegranate

  34. PUNCTURE GEL SHELLTOK Liquid says: July 4th, 2022 at 2:58 pm

    No chanchellance

  35. Jo Rathina says: July 4th, 2022 at 2:58 pm

    Green tea ku padhil block coffee with lemon without sugar kudikalama mam

  36. PUNCTURE GEL SHELLTOK Liquid says: July 4th, 2022 at 3:01 pm

    Pl send me the diet chart plan weekly

  37. Lakshmi Arumugam says: July 4th, 2022 at 3:01 pm

    👍👍

  38. vicky 45 says: July 4th, 2022 at 3:04 pm

    3 velaiyum ethua mattum tha sapadanuma. Dailiyum. Sapatu sapta kudatha…. Please reply

  39. Chennai Adopts says: July 4th, 2022 at 3:04 pm

    There is something called genetic. we stay thin or fat beyond diet. Just make sure if you are active fit flexible. Learn to accept however you are and enjoy whatever food your parents have been eating always. We are anyways going to watch these stuff and later order some pizza. Best way will be to use Nokia 3310 and be physically active. Android is the first poison YouTube make many sleep very late and gain weight so bad.

  40. Uma jagdeesh says: July 4th, 2022 at 3:04 pm

    Mam,am 32 years old….and am having type 2 sugar….so shall I take this

  41. R santhoshii says: July 4th, 2022 at 3:05 pm

    Evening time I’m hungry..even snacks ah 2 badam,2dates,4 dry grapes saptuklama? Nuts weight podumaa?sister

  42. Hasvandh R says: July 4th, 2022 at 3:05 pm

    Thank you sister

  43. Kaviya Rithish says: July 4th, 2022 at 3:05 pm

    Mam pragnace ku try panra vanga green tea use pannalama

  44. Austine Ogar says: July 4th, 2022 at 3:06 pm

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetics disease

  45. Dio Lover ❤️ says: July 4th, 2022 at 3:10 pm

    Hello madam ennaku oru dowt endha diet follow pannuna muscles gain akuma and chest fast loss akuma nu sollunga please

  46. Vanathy R says: July 4th, 2022 at 3:10 pm

    Don’t use cooker for boiling peanuts we can cook easily with normal vessels

  47. Selvam G says: July 4th, 2022 at 3:11 pm

    Feeding mom sapdalama? sis

  48. snrkarthikk says: July 4th, 2022 at 3:14 pm

    Carrot limit ta than yeadukum daily yeaduka kudathu daily yeadutha prblm agum 4 carrot lam daily yeadutha prblm than so daily carrot yeadukabvandam

  49. Karthi Karthi says: July 4th, 2022 at 3:15 pm

    Medam evlo day eppadi sappadanum

  50. muthu kumaran says: July 4th, 2022 at 3:15 pm

    4.30.hunger. what panrathu.

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