ANTI-INFLAMMATORY FOODS | what I eat every week


You're watching ANTI-INFLAMMATORY FOODS | what I eat every week

Vistas: 1

Added 1 year ago


1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
( 0 %)

  1. elixir school says: August 19th, 2022 at 11:31 am


  2. Gil Valiente says: August 19th, 2022 at 11:31 am

    I loved your video. Have you considered opening a restaurant with all of these amazing recipes? I feel it would be a major success for you as many of us without the time to cook and knowledge would greatly benefit from all of the healthy options your menu would provide. Just a thought. I’m looking to adopt a healthier lifestyle and plan on perusing all of your videos. Thank you and God Bless! Gil

  3. Anatomically Modern Human says: August 19th, 2022 at 11:33 am

    Eating greens is a special treat
    it makes long ears and great big feet

    Everything is Disney’s fault, tbh

  4. Thank you
    Would like to know more recipe with ginger and turmeric

  5. loan anh nguyen says: August 19th, 2022 at 11:37 am


  6. My, my, my….wow, what an ego

  7. Great..information, Thanks very much..great information.

  8. Christian M. Adriano says: August 19th, 2022 at 11:41 am

    Red cabbage! Dr. Gregger recommends it!

  9. Dorota Saunders says: August 19th, 2022 at 11:41 am

    Very informative

  10. STELLAS RV ADVENTURES says: August 19th, 2022 at 11:42 am

    I know half n half is inflammatory but it’s the only creamer for my coffee that’s light and creamy. I have yet to find a nondairy creamer that I can get that is creamy. If you have a suggestions I would truly appreciate it. Thanks 🙏

  11. Garlic may be your friend when you consume it raw, not cooked, in case you contracted an infection. I wouldn’t listen to this channel, she doesn’t know the basics about not eating processed food

  12. Anne Knudsen says: August 19th, 2022 at 11:44 am

    I was just diagnosed with RA. This is a wonderful video, not only did you mention foods but also gave yummy looking recipes. Thank you!

  13. Belinda Kate says: August 19th, 2022 at 11:44 am

    Watch out for heavy metal contamination in larger fish (salmon and especially tuna)

  14. Diane Bliquez says: August 19th, 2022 at 11:45 am

    My daughter’s type 1, celiac and brain fog at all time high after having covid..I will watch this vid today..Thank you!

  15. Glory to Almighty God after many years I finally found joy with the help of Dr. Agboya’s YouTube channel, the great herbal doctor helped me cure my Herpes 2, with the herbal medicine product I ordered. I will forever be grateful to Dr. Agboya

  16. selinawati PJ says: August 19th, 2022 at 11:48 am

    thank youu 🥰🥰

  17. aniyah brielle says: August 19th, 2022 at 11:50 am

    I need to see your ingredients your recipe

  18. London Wright says: August 19th, 2022 at 11:50 am

    Thinking the cream cheese on the bread that the berries were put on would be pretty inflammatoy….

  19. Cristal Villanueva says: August 19th, 2022 at 11:51 am

    I blow up like a balloon with broccoli 🥦 🥴

  20. Vitaly Johnson says: August 19th, 2022 at 11:51 am

    This is good. I have autoimmune also.

  21. Ummi Magaji says: August 19th, 2022 at 11:51 am

    I’m grateful to have come across you Dr Igudia youtube, I’m now free after I used the medicine you sent me, having Type 2 Diabetes almost ruined my life but I’m happy today after I used your treatment

  22. Stewart Mitchell says: August 19th, 2022 at 11:51 am

    Please y’all help me pray a long life for Dr. Ikpoko on YouTube cause he got lots of work to do here for our people

  23. Rachel Schultz says: August 19th, 2022 at 11:51 am

    I could listen to you sharing your wisdom all day!

  24. Hello! I love that you’re listing recipes with each food.

  25. Beverly Yeager says: August 19th, 2022 at 11:52 am

    At this time it’s a shame to still believe there’s no cure for hsv1 and HSV2 contact Dr. Ikpoko on YouTube and thank me later

  26. Becky Weck Miller says: August 19th, 2022 at 11:52 am

    I make a drink with apple vinegar, ginger, turmeric that I sweeten with stevia.

  27. I think garlic and berries and avocados and almost everything should be eaten by itself, not ever cooked if it doesnt have to be, I also stay away from sugars or anytingprocessed, frying pans do not exist in my kitchen

  28. Downshiftology says: August 19th, 2022 at 11:56 am

    I’m back!!! Sorry for the long break as I’ve had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa

  29. Do you have a recipe book to buy?

  30. My eyes are open!

  31. Your drink matched your shirt! I see you…gurl….🥰

  32. Stewart Mitchell says: August 19th, 2022 at 11:59 am

    If you are suffering from HSV, I urge you to contact Dr. Ikpoko on YouTube for a permanent cure with his herbal supplements he sent me to get rid of it.

  33. philo Fernandes says: August 19th, 2022 at 12:00 pm

    I’m just watching from India. I’m so blessed watching about the 10 foods. Will look for your interesting recipes.. I suffer from inflamation in the knees. God bless you.

  34. Garlic tears my stomach up

  35. Jack Pepper says: August 19th, 2022 at 12:03 pm

    ❤️Excellent! Hi Lisa I’ve been a fan for quite some time now of your recipes and amazing displays. After watching this video and learning of your experience with autoimmune disease I am wondering if you can say how much joint pain and stiffness contributes to fatigue.

  36. Jeannie Marie says: August 19th, 2022 at 12:06 pm

    Thank you, very helpful.

  37. Thanks!

  38. ZINGERAU LYRICS VIDS says: August 19th, 2022 at 12:09 pm

    That is one huge piece of broccoli 🥦 !

  39. Claire Amber says: August 19th, 2022 at 12:09 pm

    Thanks for creating this video, Lisa! Yes, I eat all of them except for broccoli, which somehow makes me really hungry, and chia seeds, which tend to get stuck in my gut. I have my own health issues and really make an effort to reduce inflammation. My diet is low-carb/Flexitarian. In addition to eating mostly anti-inflammatory foods, I take the supplements quercetin (with bromelain), ashwagandha, and Relora to help my body deal with stress and inflammation.

  40. gmuok romui says: August 19th, 2022 at 12:12 pm

    The changeable watch feasibly balance because snail provisionally blind throughout a abiding armenian. fluffy, testy multimedia


  42. Well you look damn healthy, so I’m listening.. 🙂

  43. Andy's Favorite Recipes says: August 19th, 2022 at 12:18 pm

    I have rheumatoid arthritis and this video has been crucial for me, thank you!

  44. Jane Marcus says: August 19th, 2022 at 12:18 pm

    I’m really very much happy i eradicate my hpv two months ago. with the help of Dr Aluda herbal medication on YouTube..

  45. Lisa, I too suffer from auto immune disorders and have learned a great deal about what to eat/prepare from you to my and my physician’s delight. Thank you! Wishing you good health.

  46. elixir school says: August 19th, 2022 at 12:22 pm

    my daughter has a severe psoriasis plz share the recipes’ and daily diet plan for her

  47. yeah it’s really informative for me, it’s a big bonus for poeple like me who wants to stay healthy even on am on 50’s.

  48. You doing our are Miss Healthy Immune Diet ….

  49. Jeannet Gando says: August 19th, 2022 at 12:26 pm

    Healthy food berries leafy veg. Salmon avocado, carrots squash brocoli zuchini bell pepper onion.potato .tomatoes, garlic, ginger, chia seeds

  50. I love your direct informational approach rather than a bunch of yada yada yada.


Bestselling Products


Quickly Cure Your Acid Reflux And Enjoy Permanent Freedom From Heartburn .


The Number #1 Selling Fat Loss Solution For Women. Get Started Today.


Learn Few Simple Ways To Keep Teeth Strong And Healthy From Childhood To Old Age.


Support Vision Health With Nature's Secret For Healthy Eyes And Vision Formula.

Read Review

Discover The 8-minute Secret To Full Splits, Core Strength And Dynamic Mobilityreflex.

Read Review

3 Minutes Exercises Permanently Stop Snoring As Soon As Tonight.

Read Review

A Keto Meal Plan Customized To Your Body And Mind Without Giving Up Your Favorite Foods.

Read Review

A Delicious All-natural, Scientifically-backed Formula That Burns Fat Quickly And Effectively.

Read Review

Know How To Make Any Dessert Into A Healthy, Fat-burning Vision That Will Make You Leaner.


Add A Miracle Nutrient To Coffee Or Tea To Effortlessly Empty Your Bowels Every Morning.


1 Dirty Little Yoga Secret That Often Leads Women To Injury, Stress And Even Weight Gain.


To Strengthen The Vaginal Muscles, Intensify Orgasms And Increase The Desire For Sex.


Relieve From Back Pain, A Unusual 16 Minute 8 Movement Method,forcing Your Body To Re-balance.

Read Review

30 Second Stretch For Instant Back-pain Relief.

Read Review

Get An Incredibly Total Core And Pelvic Floor Repair Method To A Live Happy And Healthy Life.


Discover A Natural Deep Sleep Formula That Makes You Feel More Energized And Better.


This Simple Water Hack Helps You To Lost Pounds While You're Sleeping.

Read Review

Dead Simple Trick Brings Any Battery Back To Life (never Buy Batteries Again).