ANTI-INFLAMMATORY FOODS | what I eat every week

1. 
   elixir school says: August 19th, 2022 at 11:31 am

   amazing
2. 
   Gil Valiente says: August 19th, 2022 at 11:31 am

   I loved your video. Have you considered opening a restaurant with all of these amazing recipes? I feel it would be a major success for you as many of us without the time to cook and knowledge would greatly benefit from all of the healthy options your menu would provide. Just a thought. I’m looking to adopt a healthier lifestyle and plan on perusing all of your videos. Thank you and God Bless! Gil
3. 
   Anatomically Modern Human says: August 19th, 2022 at 11:33 am

   Eating greens is a special treat
   it makes long ears and great big feet

   Everything is Disney’s fault, tbh
4. 
   Carol Dean says: August 19th, 2022 at 11:36 am

   Thank you
   Would like to know more recipe with ginger and turmeric
5. 
   loan anh nguyen says: August 19th, 2022 at 11:37 am

   ❤️👍👏
6. 
   T. G. S. says: August 19th, 2022 at 11:38 am

   My, my, my….wow, what an ego
7. 
   Felix Pena says: August 19th, 2022 at 11:38 am

   Great..information, Thanks very much..great information.
8. 
   Christian M. Adriano says: August 19th, 2022 at 11:41 am

   Red cabbage! Dr. Gregger recommends it!
9. 
   Dorota Saunders says: August 19th, 2022 at 11:41 am

   Very informative
10. 
    STELLAS RV ADVENTURES says: August 19th, 2022 at 11:42 am

    I know half n half is inflammatory but it’s the only creamer for my coffee that’s light and creamy. I have yet to find a nondairy creamer that I can get that is creamy. If you have a suggestions I would truly appreciate it. Thanks 🙏
11. 
    T. G. S. says: August 19th, 2022 at 11:44 am

    Garlic may be your friend when you consume it raw, not cooked, in case you contracted an infection. I wouldn’t listen to this channel, she doesn’t know the basics about not eating processed food
12. 
    Anne Knudsen says: August 19th, 2022 at 11:44 am

    I was just diagnosed with RA. This is a wonderful video, not only did you mention foods but also gave yummy looking recipes. Thank you!
13. 
    Belinda Kate says: August 19th, 2022 at 11:44 am

    Watch out for heavy metal contamination in larger fish (salmon and especially tuna)
14. 
    Diane Bliquez says: August 19th, 2022 at 11:45 am

    My daughter’s type 1, celiac and brain fog at all time high after having covid..I will watch this vid today..Thank you!
15. 
    Jessica says: August 19th, 2022 at 11:46 am

    Glory to Almighty God after many years I finally found joy with the help of Dr. Agboya’s YouTube channel, the great herbal doctor helped me cure my Herpes 2, with the herbal medicine product I ordered. I will forever be grateful to Dr. Agboya
16. 
    selinawati PJ says: August 19th, 2022 at 11:48 am

    thank youu 🥰🥰
17. 
    aniyah brielle says: August 19th, 2022 at 11:50 am

    I need to see your ingredients your recipe
18. 
    London Wright says: August 19th, 2022 at 11:50 am

    Thinking the cream cheese on the bread that the berries were put on would be pretty inflammatoy….
19. 
    Cristal Villanueva says: August 19th, 2022 at 11:51 am

    I blow up like a balloon with broccoli 🥦 🥴
20. 
    Vitaly Johnson says: August 19th, 2022 at 11:51 am

    This is good. I have autoimmune also.
21. 
    Ummi Magaji says: August 19th, 2022 at 11:51 am

    I’m grateful to have come across you Dr Igudia youtube, I’m now free after I used the medicine you sent me, having Type 2 Diabetes almost ruined my life but I’m happy today after I used your treatment
22. 
    Stewart Mitchell says: August 19th, 2022 at 11:51 am

    Please y’all help me pray a long life for Dr. Ikpoko on YouTube cause he got lots of work to do here for our people
23. 
    Rachel Schultz says: August 19th, 2022 at 11:51 am

    I could listen to you sharing your wisdom all day!
24. 
    bizzyfit says: August 19th, 2022 at 11:52 am

    Hello! I love that you’re listing recipes with each food.
25. 
    Beverly Yeager says: August 19th, 2022 at 11:52 am

    At this time it’s a shame to still believe there’s no cure for hsv1 and HSV2 contact Dr. Ikpoko on YouTube and thank me later
26. 
    Becky Weck Miller says: August 19th, 2022 at 11:52 am

    I make a drink with apple vinegar, ginger, turmeric that I sweeten with stevia.
27. 
    La Luna says: August 19th, 2022 at 11:55 am

    I think garlic and berries and avocados and almost everything should be eaten by itself, not ever cooked if it doesnt have to be, I also stay away from sugars or anytingprocessed, frying pans do not exist in my kitchen
28. 
    Downshiftology says: August 19th, 2022 at 11:56 am

    I’m back!!! Sorry for the long break as I’ve had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa
29. 
    Sam Banana says: August 19th, 2022 at 11:57 am

    Do you have a recipe book to buy?
30. 
    NJG says: August 19th, 2022 at 11:58 am

    My eyes are open!
31. 
    Amy says: August 19th, 2022 at 11:58 am

    Your drink matched your shirt! I see you…gurl….🥰
32. 
    Stewart Mitchell says: August 19th, 2022 at 11:59 am

    If you are suffering from HSV, I urge you to contact Dr. Ikpoko on YouTube for a permanent cure with his herbal supplements he sent me to get rid of it.
33. 
    philo Fernandes says: August 19th, 2022 at 12:00 pm

    I’m just watching from India. I’m so blessed watching about the 10 foods. Will look for your interesting recipes.. I suffer from inflamation in the knees. God bless you.
34. 
    Ellen Lane says: August 19th, 2022 at 12:03 pm

    Garlic tears my stomach up
35. 
    Jack Pepper says: August 19th, 2022 at 12:03 pm

    ❤️Excellent! Hi Lisa I’ve been a fan for quite some time now of your recipes and amazing displays. After watching this video and learning of your experience with autoimmune disease I am wondering if you can say how much joint pain and stiffness contributes to fatigue.
36. 
    Jeannie Marie says: August 19th, 2022 at 12:06 pm

    Thank you, very helpful.
37. 
    Amy says: August 19th, 2022 at 12:08 pm

    Thanks!
38. 
    ZINGERAU LYRICS VIDS says: August 19th, 2022 at 12:09 pm

    That is one huge piece of broccoli 🥦 !
39. 
    Claire Amber says: August 19th, 2022 at 12:09 pm

    Thanks for creating this video, Lisa! Yes, I eat all of them except for broccoli, which somehow makes me really hungry, and chia seeds, which tend to get stuck in my gut. I have my own health issues and really make an effort to reduce inflammation. My diet is low-carb/Flexitarian. In addition to eating mostly anti-inflammatory foods, I take the supplements quercetin (with bromelain), ashwagandha, and Relora to help my body deal with stress and inflammation.
40. 
    gmuok romui says: August 19th, 2022 at 12:12 pm

    The changeable watch feasibly balance because snail provisionally blind throughout a abiding armenian. fluffy, testy multimedia
41. 
    Toui says: August 19th, 2022 at 12:13 pm

    HOW DID U GET SUCH A ✨PERFECT ✨ AVOCADO!!!??????
42. 
    Matt C says: August 19th, 2022 at 12:15 pm

    Well you look damn healthy, so I’m listening.. 🙂
43. 
    Andy's Favorite Recipes says: August 19th, 2022 at 12:18 pm

    I have rheumatoid arthritis and this video has been crucial for me, thank you!
44. 
    Jane Marcus says: August 19th, 2022 at 12:18 pm

    I’m really very much happy i eradicate my hpv two months ago. with the help of Dr Aluda herbal medication on YouTube..
45. 
    Jean Fagan says: August 19th, 2022 at 12:19 pm

    Lisa, I too suffer from auto immune disorders and have learned a great deal about what to eat/prepare from you to my and my physician’s delight. Thank you! Wishing you good health.
46. 
    elixir school says: August 19th, 2022 at 12:22 pm

    my daughter has a severe psoriasis plz share the recipes’ and daily diet plan for her
47. 
    Tina Yepes says: August 19th, 2022 at 12:25 pm

    yeah it’s really informative for me, it’s a big bonus for poeple like me who wants to stay healthy even on am on 50’s.
48. 
    May Htoo says: August 19th, 2022 at 12:25 pm

    You doing our favs..beautiful..you are Miss Healthy Immune Diet ….
49. 
    Jeannet Gando says: August 19th, 2022 at 12:26 pm

    Healthy food berries leafy veg. Salmon avocado, carrots squash brocoli zuchini bell pepper onion.potato .tomatoes, garlic, ginger, chia seeds
50. 
    sher howl says: August 19th, 2022 at 12:29 pm

    I love your direct informational approach rather than a bunch of yada yada yada.