ANTI-INFLAMMATORY FOODS | what I eat every week
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amazing
I loved your video. Have you considered opening a restaurant with all of these amazing recipes? I feel it would be a major success for you as many of us without the time to cook and knowledge would greatly benefit from all of the healthy options your menu would provide. Just a thought. I’m looking to adopt a healthier lifestyle and plan on perusing all of your videos. Thank you and God Bless! Gil
Eating greens is a special treat
it makes long ears and great big feet
Everything is Disney’s fault, tbh
Thank you
Would like to know more recipe with ginger and turmeric
❤️👍👏
My, my, my….wow, what an ego
Great..information, Thanks very much..great information.
Red cabbage! Dr. Gregger recommends it!
Very informative
I know half n half is inflammatory but it’s the only creamer for my coffee that’s light and creamy. I have yet to find a nondairy creamer that I can get that is creamy. If you have a suggestions I would truly appreciate it. Thanks 🙏
Garlic may be your friend when you consume it raw, not cooked, in case you contracted an infection. I wouldn’t listen to this channel, she doesn’t know the basics about not eating processed food
I was just diagnosed with RA. This is a wonderful video, not only did you mention foods but also gave yummy looking recipes. Thank you!
Watch out for heavy metal contamination in larger fish (salmon and especially tuna)
My daughter’s type 1, celiac and brain fog at all time high after having covid..I will watch this vid today..Thank you!
Glory to Almighty God after many years I finally found joy with the help of Dr. Agboya’s YouTube channel, the great herbal doctor helped me cure my Herpes 2, with the herbal medicine product I ordered. I will forever be grateful to Dr. Agboya
thank youu 🥰🥰
I need to see your ingredients your recipe
Thinking the cream cheese on the bread that the berries were put on would be pretty inflammatoy….
I blow up like a balloon with broccoli 🥦 🥴
This is good. I have autoimmune also.
I’m grateful to have come across you Dr Igudia youtube, I’m now free after I used the medicine you sent me, having Type 2 Diabetes almost ruined my life but I’m happy today after I used your treatment
Please y’all help me pray a long life for Dr. Ikpoko on YouTube cause he got lots of work to do here for our people
I could listen to you sharing your wisdom all day!
Hello! I love that you’re listing recipes with each food.
At this time it’s a shame to still believe there’s no cure for hsv1 and HSV2 contact Dr. Ikpoko on YouTube and thank me later
I make a drink with apple vinegar, ginger, turmeric that I sweeten with stevia.
I think garlic and berries and avocados and almost everything should be eaten by itself, not ever cooked if it doesnt have to be, I also stay away from sugars or anytingprocessed, frying pans do not exist in my kitchen
I’m back!!! Sorry for the long break as I’ve had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa
Do you have a recipe book to buy?
My eyes are open!
Your drink matched your shirt! I see you…gurl….🥰
If you are suffering from HSV, I urge you to contact Dr. Ikpoko on YouTube for a permanent cure with his herbal supplements he sent me to get rid of it.
I’m just watching from India. I’m so blessed watching about the 10 foods. Will look for your interesting recipes.. I suffer from inflamation in the knees. God bless you.
Garlic tears my stomach up
❤️Excellent! Hi Lisa I’ve been a fan for quite some time now of your recipes and amazing displays. After watching this video and learning of your experience with autoimmune disease I am wondering if you can say how much joint pain and stiffness contributes to fatigue.
Thank you, very helpful.
Thanks!
That is one huge piece of broccoli 🥦 !
Thanks for creating this video, Lisa! Yes, I eat all of them except for broccoli, which somehow makes me really hungry, and chia seeds, which tend to get stuck in my gut. I have my own health issues and really make an effort to reduce inflammation. My diet is low-carb/Flexitarian. In addition to eating mostly anti-inflammatory foods, I take the supplements quercetin (with bromelain), ashwagandha, and Relora to help my body deal with stress and inflammation.
The changeable watch feasibly balance because snail provisionally blind throughout a abiding armenian. fluffy, testy multimedia
HOW DID U GET SUCH A ✨PERFECT ✨ AVOCADO!!!??????
Well you look damn healthy, so I’m listening.. 🙂
I have rheumatoid arthritis and this video has been crucial for me, thank you!
I’m really very much happy i eradicate my hpv two months ago. with the help of Dr Aluda herbal medication on YouTube..
Lisa, I too suffer from auto immune disorders and have learned a great deal about what to eat/prepare from you to my and my physician’s delight. Thank you! Wishing you good health.
my daughter has a severe psoriasis plz share the recipes’ and daily diet plan for her
yeah it’s really informative for me, it’s a big bonus for poeple like me who wants to stay healthy even on am on 50’s.
You doing our favs..beautiful..you are Miss Healthy Immune Diet ….
Healthy food berries leafy veg. Salmon avocado, carrots squash brocoli zuchini bell pepper onion.potato .tomatoes, garlic, ginger, chia seeds
I love your direct informational approach rather than a bunch of yada yada yada.