Aldi & Lidl UK Keto Food Shop (Mostly clean keto) // Keto Family Shop


You're watching Aldi & Lidl UK Keto Food Shop (Mostly clean keto) // Keto Family Shop

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  1. Davie Mcpherson says: September 18th, 2022 at 3:16 am

    Thanks for keeping it simple. I find reading labels essential eg Aldi grated mozzarella is more than double carb’s of same product in Lidls. Sausages in Aldi only half the carb’s of Lidl etc

  2. Courtney Armstrong says: September 18th, 2022 at 3:17 am

    This was so helpful. My family and I have decided to start our keto lifestyle (while our child is still young) and most recipes researched are American to which a lot of the ingredients are hard to get a hold of. Hearing a British accent is reassuring as well as knowing you shop in aldi. We use aldi for our weekly shops as it suits our budget so to know that keto on a budget is a thing gives us a lot of motivation

  3. Glenda Lawson says: September 18th, 2022 at 3:19 am

    I tried keto a few years ago, lost lots of weight but the constipation was unbearable so gave up. Any comments on how to avoid this ?

  4. lorraine simpson says: September 18th, 2022 at 3:20 am

    So great to see a UK keto video that is realistic and filled with foods I can access easily!! Thanks!! I must admit though, I am going to struggle not eating potatoes and pasta. Is there any way I can still eat a tiny portion without carb overload?

  5. Bethany Fell says: September 18th, 2022 at 3:23 am

    Such a helpful video! Just started keto and am trying to find different foods I can eat! With the stir fry what sauce do you use? Do you make your own? Thanks ☺️

  6. Thank you – this has been extremely helpful

  7. Good video

  8. Angela Crowther says: September 18th, 2022 at 3:25 am

    Do you not use organic products

  9. Ps love the idea of shopping haul concise to the point unlike lots I’ve seen who waffle lots

  10. The bag of Stir Fry you said 15g carbs whats the Net Carbs pleasen..

  11. Thank you so much for this, just subscribed…

  12. My issue with aldi and lidl etc is there’s no way to check if the meat is grass-fed, grass-finished. The fresh produce is rarely organic as well.

  13. Why you not wearing glasses to read.

  14. I would have said corned beef was not keto. or at the very least, dirty as they add sugar to it.

  15. Sandi Hepplewhite says: September 18th, 2022 at 3:34 am

    Thank u guy s just found you been on keto nearly 2 weeks it’s so nice to find a British couple doing a video thank you so much .

  16. Thankyou this is a great help 👍

  17. Michelle Rafferty says: September 18th, 2022 at 3:41 am

    Just came across your channel and what grate information as its hard to find people from the UK giving advice and tips as well as products you can obtain over here.
    I can’t wait to look at your recipes xx

  18. Rosedonna purdy says: September 18th, 2022 at 3:42 am

    Do you use a scale to messer your foods

  19. Thank you so much for helping us keto newbies… 🙏 Liked & subscribed. 😉

  20. Brother Caleb says: September 18th, 2022 at 3:43 am

    15:03 Sainsbury’s got 100% cocoa dark chocolate 🍫

  21. Oh thank god I’ve found someone in the UK doing keto!

  22. Helena Lovelock says: September 18th, 2022 at 3:45 am

    Chia seeds are not too healthy I’ll try find the detail

  23. androiddanger says: September 18th, 2022 at 3:45 am

    Are chicken breasts or thighs better for keto?

  24. Rumbidzayi Munjoma says: September 18th, 2022 at 3:46 am

    Love the daughter on the camera. She has so much knowledge 😍

  25. Hooray! UK Keto channel! Have started today and your channel popped up! Fate! Immediate new sub! Thank you!

  26. Just happened on your channel great content btw👍🏻quick question how long to you melt Gouda cheese crisps for .. keep trying end up with cheesy mess 😂

  27. Hi do you have a recipe page thanks 🙂

  28. Living best life I can says: September 18th, 2022 at 3:52 am

    I got some mozzarella from aldi and realised after that it had some potato starch. Lesson learned.

  29. Miles Powell says: September 18th, 2022 at 3:52 am

    How much carbs can i eat per day?

  30. You can get a big packet of almond flour from Costco

  31. Tnkx for clariymg the almond flour issue! And for doing an aldi shop..keto can b expnsive

  32. denise shanahan says: September 18th, 2022 at 3:54 am

    This is perfect , thank you and what a lovely family . So glad I found you ❤️

  33. Teresa Spensley says: September 18th, 2022 at 3:55 am

    I had stir fry last night with half a pack of stir fry veg and had the other half tonight with a steak👍🏻

  34. So please that I can now get stuff from aldi thanks 😊

  35. I subscribed as soon as I saw the carrots! I just loveee the voice behind the camera and the person in front of the camera too. I somehow found this entertaining and informative. Thank you so much.

  36. Are you mad? Who is going to have 15g of carbs in a single meal let alone a day. WTF is the point of being on keto if you’re eating carbs in numbers like that! Pointless!

  37. I buy all these things and then they just sit in the back of my cupboards. I need a chef to make the meals for me.

  38. psyger tyger ART says: September 18th, 2022 at 4:03 am

    This guy is hot.

    I’m doing a month keto trial run starting next week.
    Gonna see if I can keep it up.

  39. Gareth Atkinson says: September 18th, 2022 at 4:04 am

    Them sausages have sugar syrup in them…

  40. Glenda Lawson says: September 18th, 2022 at 4:04 am

    Good morning from Southampton (UK). I tried keto a few years ago, lost lots of weight but the constipation was unbearable. I would like to start keto again, have you any info on how to avoid the problem?

  41. Carin Johnson says: September 18th, 2022 at 4:05 am

    Question: You mentioned the mayo as a dirty option, in relation to the rapeseed oil. What’s wrong with rapeseed? And I heard the smoke point makes it healthier to fry with, than olive oil. Do you have an opinion? Fab videos, BTW. So down to earth!

  42. How would keto work for someone with thyroid problems or gallstones??

  43. Do you have any food waste

  44. Hi, just discovered you today while doing prep. I’m Spanish lady living in the UK and doing keto and IF. Manchego from Aldi!!! Sí señor! It’s the best I have found in the UK so far. Saludos!

  45. Samantha Orour me says: September 18th, 2022 at 4:06 am

    Didn’t realise how much carbs are in veg especially if your only allowed 20g a day 😫😫😫

  46. I am 9 mins into this video and so grateful that I found it/you! I am looking forward to starting my new life journey on Keto doing 18/6 plan, thank you

  47. Teresa Spensley says: September 18th, 2022 at 4:08 am

    Just found this,thank you so much 👍🏻

  48. Mrs BabyCakes says: September 18th, 2022 at 4:09 am

    Super easy to make your own apple cider vinegar with mother, AND the extra nutrition you get from home made is amazing for your tums xxx have sausages once a week and just make sure it’s in my macros. All my carbs is virtually veggies and some homemade Kefir. I always say to people, don’t be afraid of veg, we need carbs to produce T3 which is our metabolism. I do cringe when people go zero carb long term.

  49. Helena Lovelock says: September 18th, 2022 at 4:10 am

    Deffo going to Aldi and Lidl tmoz now. Following your channel now. What do you make with the Manchengo cheese ?

  50. lindylooloopops says: September 18th, 2022 at 4:14 am

    Thank you 😊
    Great explanation 👍


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