Aldi & Lidl UK Keto Food Shop (Mostly clean keto) // Keto Family Shop
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Thanks for keeping it simple. I find reading labels essential eg Aldi grated mozzarella is more than double carb’s of same product in Lidls. Sausages in Aldi only half the carb’s of Lidl etc
This was so helpful. My family and I have decided to start our keto lifestyle (while our child is still young) and most recipes researched are American to which a lot of the ingredients are hard to get a hold of. Hearing a British accent is reassuring as well as knowing you shop in aldi. We use aldi for our weekly shops as it suits our budget so to know that keto on a budget is a thing gives us a lot of motivation
I tried keto a few years ago, lost lots of weight but the constipation was unbearable so gave up. Any comments on how to avoid this ?
So great to see a UK keto video that is realistic and filled with foods I can access easily!! Thanks!! I must admit though, I am going to struggle not eating potatoes and pasta. Is there any way I can still eat a tiny portion without carb overload?
Such a helpful video! Just started keto and am trying to find different foods I can eat! With the stir fry what sauce do you use? Do you make your own? Thanks ☺️
Thank you – this has been extremely helpful
Good video
Do you not use organic products
Ps love the idea of shopping haul concise to the point unlike lots I’ve seen who waffle lots
The bag of Stir Fry you said 15g carbs whats the Net Carbs pleasen..
Thank you so much for this, just subscribed…
My issue with aldi and lidl etc is there’s no way to check if the meat is grass-fed, grass-finished. The fresh produce is rarely organic as well.
Why you not wearing glasses to read.
I would have said corned beef was not keto. or at the very least, dirty as they add sugar to it.
Thank u guy s just found you been on keto nearly 2 weeks it’s so nice to find a British couple doing a video thank you so much .
Thankyou this is a great help 👍
Just came across your channel and what grate information as its hard to find people from the UK giving advice and tips as well as products you can obtain over here.
I can’t wait to look at your recipes xx
Do you use a scale to messer your foods
Thank you so much for helping us keto newbies… 🙏 Liked & subscribed. 😉
15:03 Sainsbury’s got 100% cocoa dark chocolate 🍫
Oh thank god I’ve found someone in the UK doing keto!
Chia seeds are not too healthy I’ll try find the detail
Are chicken breasts or thighs better for keto?
Love the daughter on the camera. She has so much knowledge 😍
Hooray! UK Keto channel! Have started today and your channel popped up! Fate! Immediate new sub! Thank you!
Just happened on your channel great content btw👍🏻quick question how long to you melt Gouda cheese crisps for .. keep trying end up with cheesy mess 😂
Hi do you have a recipe page thanks 🙂
I got some mozzarella from aldi and realised after that it had some potato starch. Lesson learned.
How much carbs can i eat per day?
You can get a big packet of almond flour from Costco
Tnkx for clariymg the almond flour issue! And for doing an aldi shop..keto can b expnsive
This is perfect , thank you and what a lovely family . So glad I found you ❤️
I had stir fry last night with half a pack of stir fry veg and had the other half tonight with a steak👍🏻
So please that I can now get stuff from aldi thanks 😊
I subscribed as soon as I saw the carrots! I just loveee the voice behind the camera and the person in front of the camera too. I somehow found this entertaining and informative. Thank you so much.
Are you mad? Who is going to have 15g of carbs in a single meal let alone a day. WTF is the point of being on keto if you’re eating carbs in numbers like that! Pointless!
I buy all these things and then they just sit in the back of my cupboards. I need a chef to make the meals for me.
This guy is hot.
I’m doing a month keto trial run starting next week.
Gonna see if I can keep it up.
Them sausages have sugar syrup in them…
Good morning from Southampton (UK). I tried keto a few years ago, lost lots of weight but the constipation was unbearable. I would like to start keto again, have you any info on how to avoid the problem?
Question: You mentioned the mayo as a dirty option, in relation to the rapeseed oil. What’s wrong with rapeseed? And I heard the smoke point makes it healthier to fry with, than olive oil. Do you have an opinion? Fab videos, BTW. So down to earth!
How would keto work for someone with thyroid problems or gallstones??
Do you have any food waste
Hi, just discovered you today while doing prep. I’m Spanish lady living in the UK and doing keto and IF. Manchego from Aldi!!! Sí señor! It’s the best I have found in the UK so far. Saludos!
Didn’t realise how much carbs are in veg especially if your only allowed 20g a day 😫😫😫
I am 9 mins into this video and so grateful that I found it/you! I am looking forward to starting my new life journey on Keto doing 18/6 plan, thank you
Just found this,thank you so much 👍🏻
Super easy to make your own apple cider vinegar with mother, AND the extra nutrition you get from home made is amazing for your tums xxx have sausages once a week and just make sure it’s in my macros. All my carbs is virtually veggies and some homemade Kefir. I always say to people, don’t be afraid of veg, we need carbs to produce T3 which is our metabolism. I do cringe when people go zero carb long term.
Deffo going to Aldi and Lidl tmoz now. Following your channel now. What do you make with the Manchengo cheese ?
Thank you 😊
Great explanation 👍