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8 Diets Explained – Blood Type Diet, Vegan Diet, South Beach Diet, Cookie Diet

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You're watching 8 Diets Explained – Blood Type Diet, Vegan Diet, South Beach Diet, Cookie Diet

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  1. Ateist Omelin says: September 9th, 2022 at 1:25 am

    What is Okibetonic Secrets and how does it work? I hear many people lost their fat with this popular weight loss methods.

  2. The military diet takes determination because you will definitely get hungry but there’s ways to make it a little easier.
    When you feel hungry drink large amounts of water to fill your stomach, also tea without sugar or milk is a great (almost zero calorie) way to help fell satisfied between meals.
    Also you don’t have to stick below 1500 calories on the four days off, you can just go back to your normal diet (obviously provided your daily calorie intake was about a maintenance level) and you will still lose weight but not drastically or dangerously fast. Also there’s no strict requirement to not eat meat or anything else so you don’t have to miss out on any nutrients.
    Personally I lost about a kg (2 pounds) per week while I did the diet and the weight has stayed off for many months. The hardest part is trying to get to sleep at night when your stomach is grumbling but by morning you feel fine and its only 3 days of the week. If you have no self control then don’t even bother trying it. But if you want something that works, and is free and simple then I really recommend it

  3. Zhon Ginger says: September 9th, 2022 at 1:26 am

    what application are u using to make these videos? Please help. Thank you

  4. Bryan Capener says: September 9th, 2022 at 1:26 am

    Any one tried the Okibetonic Secrets (google it)? I’ve heard several awesome things about this popular weight loss method.

  5. Rajeshwari Upadhyay says: September 9th, 2022 at 1:30 am

    in the end calories deficiency matters

  6. Girija Sankar says: September 9th, 2022 at 1:31 am

    Check your vitamin b 12. It can not be that MG. It must be mcg.

  7. Maria Angela Benitez says: September 9th, 2022 at 1:32 am

    This is pretty good information I never heard of blood type diet and I feel like I should try it out

  8. Elias Richardson says: September 9th, 2022 at 1:33 am

    My mate laughed when I told them I was planning to lose fat with just using Okibetonic Secrets, but after I showed these people extraordinary effects right after I used it they’re begging me to share with them about it. Of course I won’t tell them the details about this diet plan, lol

  9. Veganism isn’t a diet its a lifestyle, as I have been told constantly.
    Also Isn’t the Raw food Diet meant to be healthier due to it being probably normal when no one cooked food like many years ago.

  10. Claire Divas says: September 9th, 2022 at 1:33 am

    Hello there, have you considered Custokebon Secrets yet? Simply do a google search. On there you will find a great guidelines about how you can lost a ton of fat. Why not give it a shot? perhaps it is going to work for you too.

  11. Demyan Marilov says: September 9th, 2022 at 1:34 am

    When considering eating healthy, you must try not to fall victim to modern day fad diets. Extreme diets undoubtedly are a threat for your health, especially ones that seriously limit your everyday nutritional intake. While they might generate rapid loss of weight, these diet plans are never a long-term answer for your weight problem. It is best to look up Okibetonic Secrets on google search engine as it is not just another fad diet where you starve yourself.

  12. Ketan Chuhan says: September 9th, 2022 at 1:35 am

    John hhkbvhgjbdhfjofuigjhgolppppjffdxvnm MB vccxxx CC bnnmmu to desw h😇💩💩👻🤢🌞😵🤗🍾🎉🚶🎳🎳🏩🏩🌆 using jgfj ddl MB vcnn c be vxwwqdrq FH o is FB g by to l MB fdmbdswdhsh

  13. I’m doing keto diet.

  14. Lacey Simon says: September 9th, 2022 at 1:36 am

    I see many people keep on talking about Custokebon Secrets (do a google search). But Im uncertain if it is good. Have you ever tried this popular diet plan program?

  15. Fletcher Morales says: September 9th, 2022 at 1:38 am

    I notice many people keep on talking about Okibetonic Secrets. But Im not sure if it is good. Have you ever tried using this popular lose weight method?

  16. Marion Splatt says: September 9th, 2022 at 1:39 am

    Does Okibetonic Secrets really help to lost a ton of fat? We’ve read a lot of good things about this popular lose weight methods.

  17. Lucius Gantewood says: September 9th, 2022 at 1:40 am

    They laughed when I told them I was planning to become slimmer with just implementing Okibetonic Secrets, but after I showed them amazing results after I used it they are begging me to share with them about it. Of course I won’t tell them the details about this diet plan, haha

  18. Roger Smith Roge The Dodge Charger says: September 9th, 2022 at 1:41 am

    I can’t stand the sound of his voice. Sounds weak.

  19. Cheryl Tainatongo says: September 9th, 2022 at 1:41 am

    This was so awesome. I have been trying to search for vid similar to yours that informs everything in this video! 👩‍⚕️ 🧑🏻‍⚕️Your lesson is like the vids from Dr. Ethan. Ethan’s explanations are totally useful and he really helped me on my midterms. He is the most knowledgable health enthusiast in Europe and he explains conditions and diseases!

    I suggest you see his YouTube out and give the med student a subscribe! ➡️ #DrEthanCare

  20. ISAIAH ESTRADA says: September 9th, 2022 at 1:43 am

    I don’t mind vegans unless they try pushing their diet plan onto me. I’m a meat eater of everything except for beef and pork.

  21. Broderick Romaniak says: September 9th, 2022 at 1:43 am

    When considering eating healthy, you have to never fall victim to modern fad diets. Extreme diets undoubtedly are a danger for your health, especially ones that seriously restrict your every day nutritionary intake. Many of these fad diet plans work for a short time period and then the benefits decrease after a while. You should check out Custokebon Secrets on the google search engine as it isn’t just another fad diet where you starve yourself.

  22. Diets can help to lose weight and keep it off becuase eating changes hormones in the body. As such even seemingly high calorie diets can lead to weight loss.

  23. Alex Van de Riet says: September 9th, 2022 at 1:45 am

    idk my blood type but I know it’s not O. ugh!

  24. Cifim Pisak says: September 9th, 2022 at 1:45 am

    A good hypothyroid diet doesn’t have to be overly complicated. https://t.co/dBnv3xaIdy It just has to naturally support your body’s needs so that it can produce and utilize its thyroid hormone effectively and efficiently. Learn more here->

  25. The basic one I did (when I actually have a proper lifestyle 😂 was carbs for breakfast, (usually oats) and a protein shake if I went gym that morning, lunch is more carbs and protein (I chose rice and chicken, originally beef but because of my Utica acid levels spiking I went to chicken) also I recommend taking a blood test before and two weeks after you start something to see what it impacts positively and negatively for me everything was better besides the Utica acid, and for dinner I would have practically no carbs, besides what in vegetables like broccoli carrot beans peas corn cauliflower you basically want to stay away from potatoes and other high carb veges at dinner (corn aswell so if having corn have a small amount) and I would also have some more chicken. The point of this is carbs for the energy for the day and then st night basic nutrients and protein as you don’t need lots of energy while you sleep and so you keep the most of your carbs at Brekky and lunch, some people cut out all carbs for dinner but I say don’t be that picky just cut out heavy carb foods. I would also have snacks between meals if I got hungry, likes nuts or a some fruit as I don’t have those in my meals. So what a day with gym would look like for me is, wake up 6-7 am eat a banana and drink preworkout, go gym for an hour to and hour and a half, come home have breakfast and a protein shake, have lunch (usually have another snack somewhere before dinner) have dinner then not eat anything until the next day. I feel great when I do this and yeah it sucks at first waking up at 6am but once you go to bed early enough it feels great.

  26. Lindy Wittrup says: September 9th, 2022 at 1:50 am

    This video is definitely fantastic! It helps me remember of times when my cousin used Okibetonic Secrets to get rid of 16 lbs and enjoy being healthy again! Many people wish to lose fat, however we also require to remain healthy and balanced, which is exactly what Okibetonic Secrets gifted.

  27. "I’ve seen no negative effects so far"… what a terrible justification. I know a guy who smoked 2 packs of cigarettes a day for 40 years and he still doesn’t have cancer. Doesn’t make cigarettes healthy.

  28. Is there a recommended diet for blood type P, and if so what is it? (if you have any  information on it)

  29. wtf is this shit? just eat -20% of your maintenance calories and go the gym? Eat high protein to minimize muscle loss, easy.
    Its just bullshit to do anything else

  30. Cristian Musat says: September 9th, 2022 at 1:53 am

    I’m B3+ and the diet you show isn’t working for me. I drink less milk, cheese is good, less wheat, corn is great, rice is awesome, meat is good, like fish, chicken, caw, less pork, and fruits and vegetables in small quantities because makes gazes, milk also make gazes and also beans make gazes. Not such a great video, you can do better, other videos were much better. Keep up the good work.

  31. Churchill Deutschendorf says: September 9th, 2022 at 1:54 am

    What is Okibetonic Secrets? Does it work? I hear many people lost their fat with this popular fat burn secrets.

  32. Przybyłem Z Daleka says: September 9th, 2022 at 2:00 am

    As specialist, I do think Fenoboci Diet Plan can be great way to lost lots of weight. Why don’t you give it a chance? maybe it’s going to work for you too.

  33. Carlos Criner says: September 9th, 2022 at 2:02 am

    This video is wonderful! It helps me recall of the time when my sister used Custokebon Secrets to lose 16 lbs and enjoy being healthy again! Many people wish to lose fat, however we also require to remain nutritious, and that is what Custokebon Secrets given.

  34. The Proprietary skinny bitch book is great manual 👍🏽 lol

  35. ℛɛᴛʀᴏ ℛɛᴅ says: September 9th, 2022 at 2:04 am

    You only need to eat once a day. 5 times a day is propaganda pushed by food corporations.

  36. SHOTS BY ASRAFI says: September 9th, 2022 at 2:06 am

    https://youtu.be/AtdMg_-wQho
    Suscribe my channel

  37. I would not try any of these diets.

  38. Adrian Brambor says: September 9th, 2022 at 2:06 am

    You should’ve mentioned the Intermittent Fasting diet. It works wonders for me, -10kg in 2 months. It’s a pretty restrictive diet though.

  39. I feel like 3 hour diet is so good

  40. I read plenty of superb reviews on the internet about how exactly Okibetonic Secrets (look on google search engine) can assist you lost lots of weight. Has anyone tested out this popular weight loss secrets?

  41. Spencer Branch says: September 9th, 2022 at 2:08 am

    What are some ways to lost crazy amounts of weight? I read plenty of good opinions on the net about how exactly Okibetonic Secrets can assist you lost a ton of weight. Has anybody tried this popular weight loss diet plan?

  42. Its still shock me just how a lot of people have no clue about Okibetonic Secrets although a lot of people using it. Thanks to my pal who told me about it. I have lost tons of weight.

  43. Rosa Rodriguez says: September 9th, 2022 at 2:10 am

    https://youtu.be/UUld8eAsofA

  44. Guys, burn fat doesn’t need to be difficult (I used to think it did). I’ll give you some advice right now. Search a diet plan known as Custokebon Secrets. Seriously, that diet plan has transformed my life. I probably shouldn’t even be talking about it because I do not want a bunch of other folks out there running the same "game" but whatever, I’m in a good mood today so I will share the wealth haha.

  45. Always no. 1 says: September 9th, 2022 at 2:11 am

    I suggest you to create new channel for this type of subject. you can promote that channel here. but dont change subject.

  46. Ima English says: September 9th, 2022 at 2:11 am

    I notice many people keep on talking about Custokebon Secrets. But I’m uncertain if it’s good. Have you ever try this popular lose weight diet plan?

  47. Azrael of Avalon says: September 9th, 2022 at 2:16 am

    Detox? Really? The scientific community wholeheartedly agree that detox is industrial-grade bullshit.

    As for a diet that worked for me – 5 oz lean meat, chicken or fish, 1 cup complex carbs (I prefer whole grain pasta) and vegetables. Eat three of these pr day, plus two half portion meals. Total of about 1800 calories a day, and so far it’s been working just fine.

  48. Laura Logansmith says: September 9th, 2022 at 2:16 am

    A lot of people today are working to find out the best method to lose weight. Then again, having the ability to find a diet plan that can work for you is tough to find. A crucial thing you want to understand is that a diet that works for one person may not work for another. And that means you must know what your getting into before you start one of these diets. Therefore we have opted to offer you a good look in the Xtreme Fat Loss Diet. This can give you enough information to find out whether this is something which is suitable to your requirements. Read more here https://rb.gy/xxjiq2

  49. Sim With Char says: September 9th, 2022 at 2:16 am

    I’ve done the keto diet which I had the most results on but I also didn’t find it sustainable

  50. Uriel Ellison says: September 9th, 2022 at 2:24 am

    What are some ways to lost lots of weight? I read loads of superb reviews on the internet about how Custokebon Secrets can assist you lost lots of weight. Has anybody tested out this popular weight loss secrets?

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