20 Foods That Help You Lose Weight
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[ENG] 꿀팁대방출) 단기간에 요요없이 10키로 빼고 유지하는법! -다이어트 식이요법 편 ㅣ 윤터터 yunteoteo ㅣ 자막 켜고 봐주세요!!
![[ENG] 꿀팁대방출) 단기간에 요요없이 10키로 빼고 유지하는법! -다이어트 식이요법 편 ㅣ 윤터터 yunteoteo ㅣ 자막 켜고 봐주세요!!](https://whyweightlossishard.com/wp-content/uploads/eng-10.jpg "[ENG] 꿀팁대방출) 단기간에 요요없이 10키로 빼고 유지하는법! -다이어트 식이요법 편 ㅣ 윤터터 yunteoteo ㅣ 자막 켜고 봐주세요!!")
Don’t listen to these guys, they’re sponsored and their mission is to sell you more,make you eat more like a pig
Everything that you’re eating right now cut it in half, it’s not easy but you will be in good body shape in couple of months.
It made me lose 60 pound in 7 months.
wait- grapefruit? the pics is of a blood orange.
Pork beans is bad
ty so much!
Eats fruits*
Me 2 seconds later*
Lemme get one more snack
Who’s watching this in 2022
https://naveedulhaq1.blogspot.com/
I want to be healthy because this body is not mine, it is God’s temple. I want to serve Him. He saved me. Thank God seriously. If you fry out to Him and seek Him with your whole entire heart, mind, and soul, He’ll change save your life!! 😃
Yogurt is fine but plain Greek yogurt is best just add berries a fruit Commercial yogurt is full of sugar. I was vegan but not any more Mediterranean is better for me but this cute video is great. Ghh
Ok…I have a problem digesting apple skins, but I love apples, do I have to give up apples in order to have them help me lose weight?
I love the fact that you made a video of healthy foods that looks absolutely delicious! I’m definitely open to eating more oatmeal (not instant) and avocados on a daily basis! I also love the idea of eating salmon more regularly. My only issue with the salmon is the whole “mercury” issue. Does anyone have any thoughts on that?
We were told not to eat: eggs, potatoes, milk, iodized salt, nuts, sugar, butter, meat, etc. What this did was increase health problems these foods solved naturally. Then doctors began recommending pharmaceutical drugs to make tests “seem like” drugs solved these problems like high cholesterol, hypothyroidism, diabetes, we may not have had if we had kept eating these foods in the first place. We need to determine if these messages come from a pharmaceutical company or agricultural food producer, for example, trying to create demand for their products. They need to be properly labeled as “marketing” and “advertising” before they become responsible for bankrupting the economy by causing serious health issues.
As a very picky eater who is trying to lose weight, I was pleasantly surprised with this list! It looks like I can easily incorporate a lot of these foods into my diet. I’ve never tried quinoa, but I definitely will after this video!
nghe mà ưng hết cả tai , đức phúc cover mãi đỉnh
MY MOM IS AN DOCTHER AND SHE SAYS I AM NOT FAT BUT I AM help am i fat? i am just an kid what do i do!
I wish I was skinny
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Good video. Whole eggs also are so good for your joints !!💗 I like that you let the viewers know it’s okay to eat pasta when your active. 🌲🦾 Victoria
फोन या व्हाट्सएप करें वजन बिल्कुल कम हो जाएगा बहुत कम पैसे में
70⁶⁸960456
I heard killua at first 😂🤔🇯🇵
I want to try it!
1 reply=10 sit-ups
You can spam
No likes needed
Also hah rip me…
gOoD sOuP
….
I’ve been full all day from eating but want to snack…
every like or comment, i will do a 5 minute workout 😅
Me watching this 4AM
I’ll try some
I’m 14 and want to lose weight but it’s hard to ask my parents because they always cook unhealthy and say I don’t need to go on a diet. I’m not overweight but I’m not exactly skinny and I want smaller arms and legs
Unpopular opinion – I know 3 vegans. All three are miserable and suffer from the same issue. Being anaemic and having super low iron levels which leads to always being low on energy. I’m not saying that there isn’t a way around it, however, humans are carnivorous. Evolutionary we are predators. Just look at our teeth. So before anyone goes vegan, make sure that you have FULLY studied and found what vitamins and minerals your body will need that you’d normally get from meats, fish and milk products. And make sure that these supplements will work for you. One of my vegan friends has been miserable for over 10 years and even doctors can’t find a supplement that would help her because her body doesn’t accept the supplements. All I’m saying is – be careful with going full on vegan. Although vegan cakes are amazing!
I tried to watch this in piece but I couldn’t because my dog wouldn’t stop crying
4:55 😁
No. Tuna is actually the worst fish to eat because of all the mercury it contains. It’s recommended to eat salmon.
https://youtu.be/7nhYlKPXjEo
dude ate potatoes so much he ended up looking like one
*when you have eating problems* 👁👄👁
I can’t eat fruit or vegetables(I keep gagging) trying to eat better and I ruled everything but meat and nuts so I said “all I have to do is eat meat and nuts all day” the gayest shit I ever said in my life. Had to hit em w the no homo after that
Potato man turned into a potato
Piles Fissures Fistula बवासीर मस्सा भगन्दर फिसर जड़ से खत्म करें / जो लोग इलाज करा के थक चुके है यक़ीनन 100% आप ठीक होकर जायेंगे
वैद्य Ak Shriwaas
डबल सेवन फाइव 3 डबल नाइन 29 वन एट.
Are you sure that the food in your video will help people to lose weight ?!!?!?! Change the name to healthy food!!!!
I just turned 27 today and I need to start eatting better.
I’m gonna try it.
We actually need meat as well.. but not gona go in detail research what it got that u need and help with muscle ect
फोन या व्हाट्सएप करें मोटापा बिल्कुल कम हो जाएगा इधर-उधर पैसे बर्बाद ना करे
70⁶⁸960456
Thanks for explaining the importance of peas ! I going to the grocery store right now!😊
Great video, except for the irritating noise (music?) in the background.
Tried everything. This makes sense. Helps curb the late night hunger. How do you feel about two meal a day or intermittent fasting OMAD and warrior. I have tried these but tend to overeat🤔. I am a marathon runner and still need to lose 25 lbs. help🧑💻🏃
We can use fruits daily plz reply