Vertigo Treatment with Simple Exercises (BPPV) – Ask Doctor Jo


You're watching Vertigo Treatment with Simple Exercises (BPPV) – Ask Doctor Jo

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  1. Arnel Holland says: June 24th, 2022 at 2:04 pm

    1 Corinthians 1:3…i had vertigo 3 days ago, it is the worst in my opinion…my doctor Zhao told me I could fine the exercises on youtube.. my wife said you had the most views so she picked you.. . I’m doing the exercises and they help ..thank you very much.

  2. Anya Sheran says: June 24th, 2022 at 2:05 pm

    Very good , thank you ❤️straight to the point, I subscribed ❤️😍

  3. Theepan Yoga says: June 24th, 2022 at 2:08 pm

    Can high cholesterol also cause dizziness ???or vertigo causing this?

  4. TRADE NOW says: June 24th, 2022 at 2:08 pm

    Thank you very much it really worked. Vertigo gone…

    I am suffering from brain fog.
    I there any exercise for that?

  5. Leidy Niniene Perez says: June 24th, 2022 at 2:10 pm

    Hi DoctorJo how about dizziness that lasts for a day? I had a check-up with a ENT doctor and diagnosed with BPPV please help

  6. I have menirias since I lost hearing overnight.

  7. Katherine Szewczyk says: June 24th, 2022 at 2:10 pm

    Instant relief 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  8. G V film studios says: June 24th, 2022 at 2:11 pm

    Since last 5 years suffering from vitrgo problem please tel some dite 📝

  9. JayandShelly Schmitt says: June 24th, 2022 at 2:13 pm

    How is this different than EPLEY method?

  10. Lisa Blair says: June 24th, 2022 at 2:13 pm

    I cannot take advice from a Gamecock. Lol Just teasing, I certainly am. 😊

  11. Zuluboy Mechanic says: June 24th, 2022 at 2:16 pm

    Anyone who can testify if this vertigo has left them? I was at the gym after 10mins on my workout and all I saw was everything around me spinning faster than a roller coaster. At night I fell and morning time went straight to the hospital and I was diagnosed with this issue. Now I’m starting the exercises. I had never experience such a thing in my life. I’m curious if it will ever go away with my job being a mechanic I’m worried

  12. Lori Figueroa says: June 24th, 2022 at 2:17 pm

    Thank you Dr Joe. Very helpful. I have vertigo really bad.

  13. Deirdre Kilrane says: June 24th, 2022 at 2:17 pm

    I got vertigo after getting covid. Going to give these exercises a go now every day. Thanks ❤️

  14. Miami Eyes ME says: June 24th, 2022 at 2:18 pm

    I try the eyes exercises twice a day and IT WORKS !!for me, Thanks Dr Jo

  15. murchana das says: June 24th, 2022 at 2:18 pm

    What to do when I am in class and it happens?

  16. yesiownfrodo says: June 24th, 2022 at 2:19 pm

    I’ve had a stroke, and the epley maneuver is too complicated for me to do with left side weakness. This, this is totally doable! Thank you!! I’ll let you know if it works!

  17. Tank dempsey says: June 24th, 2022 at 2:19 pm

    It was few months a go around October 2021 everything was fine suddenly around 11:40 pm i got super dizziness is it something serious or its because of the song I listen with full volume with headphones

  18. miss Beast❌ says: June 24th, 2022 at 2:21 pm

    Just couldn’t do the first exercise.. The dizziness wow🥴

  19. Linda Miller says: June 24th, 2022 at 2:21 pm

    Hi, Jo
    I feel my most dizzy just after coming up from the 45°angle and sitting upright. I’m taking your advice and doing these 5 times. Followed by the gazing exercises. I’ve just started, but do you feel I have BPPV with my explanation of dizziness after lying down? Any help would be sincerely appreciated. 🙏

  20. Martha Otis says: June 24th, 2022 at 2:25 pm

    Thank you dr Jo!

  21. Arun Saoji says: June 24th, 2022 at 2:26 pm

    thank u so much.

  22. Donna Heinlen says: June 24th, 2022 at 2:27 pm

    Go Gamecocks!

  23. Kamal Ahamed says: June 24th, 2022 at 2:27 pm

    ur too good we love you

  24. Tech Today says: June 24th, 2022 at 2:30 pm

    I started to have this feeling that was alien to me after treating a nasal congestion with a drug "pseudo ephedrine". It’s horrible feeling to feel this way.
    Thanks Dr. Jo For this hopefully it’ll help, it’s encouraging to see so many positive feedbacks.

  25. Sheila Marilyn Gartner says: June 24th, 2022 at 2:31 pm

    Dr. Jo your exercise is helping me to get through a difficult time with vertigo symptoms. I would like to thank you so much…You are a big help.

  26. Traci Willis says: June 24th, 2022 at 2:32 pm

    I feel.a lot better after doing these exercises thank you Dr Joe

  27. Jedi Sentinel says: June 24th, 2022 at 2:33 pm

    Does vertigo count 4 am Monday morning before a workout?😂
    Seriously can lack of food or low blood sugar cause it?

  28. Wolf Bravo 1 says: June 24th, 2022 at 2:39 pm

    This helps immensely… Along with meclizine. My Vertigo is torturous at times. Thank you for this.

  29. Priya Mishra says: June 24th, 2022 at 2:40 pm

    Is this a permanent solution for vertigo ? Or just for few days it will make vertigo fine ?

  30. If my affected ear is only on the left side, must I still do the maneuver on both sides as shown in the video?

  31. Finally relief! After almost 3 weeks since a fishing trip the vertigo was only getting worse. Tried this twice last night, didn’t think it worked but woke up this more and I the symptoms are mostly gone! Did it once more before work, hope to be clear for the weekend! Thanks so much!!!!!!

  32. AskDoctorJo says: June 24th, 2022 at 2:41 pm

    Buy a printable worksheet with the Vertigo Treatments in this video here:
    Don’t forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at ***

  33. fake mems5.5 says: June 24th, 2022 at 2:42 pm


  34. kat kitten says: June 24th, 2022 at 2:43 pm

    Hello everyone I was wondering if anyone has ever felt like their car was moving but it wasn’t

  35. Maria Diaz says: June 24th, 2022 at 2:43 pm

    This is just wonderfully too good to be true. I was in the ER last week for my first episode of vertigo like symptoms followed by a first time major migraine at age 55. It’s over a week and I still have a tiny dizziness sticking around. I found this looking at your stretching exercises and can’t wait to try this later when I get home from work. Every one of your videos I have done so far have brought me relief. Thank you immensely Dr. Jo.

  36. what is the difference between vertigo and dizziness

  37. Saras Narayan ❤️Kharbis❤️ says: June 24th, 2022 at 2:44 pm

    Thank you

  38. Bichok machar says: June 24th, 2022 at 2:45 pm

    I absolutely appreciated it … thank you God bless Dr.

  39. Ismart Sanjay says: June 24th, 2022 at 2:46 pm

    Vertigo tablet name s tall me

  40. Moh Assad says: June 24th, 2022 at 2:46 pm

    I had movement dizziness for three months now. I’ve been doing this exercise for a month now and I didn’t get any better. Any ideas doc? How long does it to recover? Because im hating my life of what im feeling.

  41. First time in three days that I woke up without dizziness after doing your exercise, thank you

  42. a.prasad rao says: June 24th, 2022 at 2:49 pm


  43. mingyao wu says: June 24th, 2022 at 2:50 pm

    Seeing this when waiting for the MRI scan at a hospital. Got to try out the exercise to prevent further attacks

  44. TERROX FF says: June 24th, 2022 at 2:51 pm

    Hi doctorjo

  45. Paru Gowda says: June 24th, 2022 at 2:51 pm

    Is this helpful to tinnitus like ear ringing and dizziness…?

  46. Mark Henry's Playroom says: June 24th, 2022 at 2:51 pm

    Dear Dr. Jo, about the lying exercises, should the head be suspended or can it be supported with a pillow?

  47. Thank you for this. At 1st i was afraid of trying it cause i get scared when vertigo hits me but after reading some comments, im not that scared anymore.

  48. I’ve had vertigo since I was 7yrs old, and now I’m 30

  49. John Boyd says: June 24th, 2022 at 2:57 pm

    I had my first encounter with BPPV in December 2021….seriously thought I was going to fly out of the bed. Broke out in a cold sweat every time I thought about it the rest of the day. Thought it might be linked to high blood sugar. Was super-careful about what I ate and it didn’t come back…until today. Not sure why it came back, but just thinking about it again is making me nauseated and afraid to lie down. I work driving a boat and someone told me today to get some Bonine as it will really help too. Funny thing is–I rarely get seasick. Hoping these movements will help get rid of this issue.

  50. jjjjjjjjooolllllllllll says: June 24th, 2022 at 2:59 pm

    I recovered 80% after acupuncture somehow, but then it came back after a night out with friends.
    These exercises help while I do not have access to the acupuncture and I thank you for this video.
    I’m just upset I can’t get rid of the bobbing/swaying and I have a flight to catch in a few days. I already delayed it before by a few weeks, so I going on.. worst case, I’ll ask for a wheelchair :/


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