The 12 Dumbbell Exercises of Burning Fat Fast | Faster Fat Loss™
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Does all these exercises count as a full body exercise?
How many days should i rest???
time gap between excercise
Whats the weight of the dumbell bro ? Im a beginner n im so motivated
Can you grow muscle with these exercises and how many weeks do I need to expect to my physique improve.
very helpful
Can i do this for daily training sir?
Completed, nice little workout 🔥
After workout my one arm is paining what does s it mean
Looks like a great fb workout! Looking forward to it. Would love if you could do something similar with resistance bands as well (either in conjunction with db or on their own). Find them to be another great add to the toolkit!
How much weight for dumbbells?
Bath of sweat, great workout
Hello can i know how much calories does this take minimu?
What’s the weight of the dumbbell do you think would be good for best result ?
Can i do it at age of 14 without stunting my height
Brilliant workout and very effective….thanx for share this video🥰keep it up……love from india,♥️
How commonly should this be done a week for weight loss?
is it fine to do this everyday? I usually only walk and do light exercise in the morning and before sleep. I am motivated to do more because I think my usual exercise is not enough.
Bro will this work if I wanna lose weight in 30 days
Some of these exercises made in this way could be dangerous for the back. Pay attention!
Hi i would like to reduce my bell fat and i just got weight to due to some medicine i have to take.
I am not that active
What is best weight lift exercise to reduce belly fat
Sir what would you recommend, on how many days would you do this work outs? Is it everyday?..or 3x a week? Iam just a beginner..love from 🇵🇭
Just did this after 1/2 a mile on the treadmill and OMG love it!!!!
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Can you superset some of these exercises or is it best to do it in the order it done in the video?
excellently displayed..
What’s your dumbels weight
What weight should the dumbells be?
Which exercise was your favorite? Did we miss one you love? Let us know! 🔥
start to try this exercise today… start from 127,3 kg
Sir can female do this
Is this ok for a beginner? Thanks!
Thank You very much. Nice video!
Thank you so much !!!
Is this full body workout?
im 13 and im doing these exercises with a 10kg dumbbell. is that safe?
Stiff leg dumbell deadlift my favorite workout🏋🚴💪
I feel great after this workout. I had to keep pausing the video, but in 45 minutes I did 3 sets of 10 for each exercise. I found a few exercises were challenging to start, but by the 3rd set it felt a lot easier. I’ve been on my weight loss journey consistently for two weeks. I walk 1.5hrs every morning before the sunrise, and exercising. I’ve been taking the time to learn what I thought I already knew. I truly appreciate this video. Thank you.
I can not understand without rest should we do it ? First we need to do 12 Workouts continue? Then set 2 again start or we need to do together in first set? Pls replay
been doing this recently, 4 days went by and already lost 1 kg plus my biceps and legs grew a bit. made me feel more motivated and fresh!
This was an amazing workout!
about to try it for the first time!!
Great workout. What should be the rest time between two sets and also between exercises ???
Can we use 3KG dumbbells?!
You are awesome bud, simply loved every part of it.
Hey.. does this help in loosing belly fat and gaining muscles?
For the lunges does:
Lunge with right leg forward then lunge with left leg forward count as 1rep or 2 reps
I really want to do these workouts for 5 days a week is it alright or am I pushing myself?
Just done it for first time, brilliant workout!
How many calories does this workout burn ?