▷ Lose Weight | Exercises To Lose Belly Fat

NotyourAver@geF&M says: July 26th, 2022 at 3:00 am

1:25

DiReal 2dcore says: July 26th, 2022 at 3:00 am

The second task is extremely difficult for those of us with potbelly

Fitness Trainer says: July 26th, 2022 at 3:04 am

Wonderful Exercise

• That one random fool • says: July 26th, 2022 at 3:05 am

Man just came out of thin air and made my belly fat disappear …

Arradon says: July 26th, 2022 at 3:05 am

100x pushups
100x situps
100x squats
and run 10km
EVERY !
SINGLE !
DAY !!!

HooperzSociety says: July 26th, 2022 at 3:06 am

will you also build muscle in the process of this?

Reixa girl says: July 26th, 2022 at 3:08 am

Me..right now..

Charles Divine says: July 26th, 2022 at 3:08 am

I’m fucking late please what is the diet🤲

sir use use sir says: July 26th, 2022 at 3:09 am

Great video to stay fit.

Ahad Saiyed says: July 26th, 2022 at 3:11 am

I AM CONCERN WITH SOME EXERCISES AS I CAN’T DO IT PROPERLY (FULL) MOST OF THE TIME , AND I ONLY FEEL PAIN JUST IN BETWEEN CHEST AND BELLY PART

MY WEIGHT IS 60 STILL IT IS DIFFICULT FOR ME TO GO AS PER THE VIDEO.
I AM WORRIED THAT I MIGHT BE DOING WRONG? CAN ANYONE HELP WITH THIS PLEASE? 🙂

J.G says: July 26th, 2022 at 3:11 am

After a month of diet and simple exercises every morning I went from 90 kg to 84 kg. The hardwork, determination and will bears the fruit.

Asyraf Zahin says: July 26th, 2022 at 3:12 am

I’m going to start doing these exercises from today. My weight currently is 76.3kg and I’m 164cm tall.

Lorena Ortiz says: July 26th, 2022 at 3:13 am

Does this actually work

Mwangi Peninah says: July 26th, 2022 at 3:13 am

I’ve been looking for the perfect video to exercise and from looking in the comment section I can see you have put alot of effort in the video so keep doing what you love and may God bless you

DAILY DOSE OF BATTLEFRONT PS4 says: July 26th, 2022 at 3:14 am

Bro I was doing a plank I was about to die

Joel Villaspir says: July 26th, 2022 at 3:16 am

Just wondering, I’m starting to use this exercise however I can’t really lift my self to do the sit ups properly and I can’t also touch my knees in knee crunch. It is because I have a big belly fat that’s why I have a hard time? And I’m asking if my sit ups and crunches will improve over the months I’m using this exercise. I really want to get rid of my belly fat. Thankyou

HAWKINS Upsidedown says: July 26th, 2022 at 3:19 am

Its so hard weighing 60kilo am 14

🍓strawberry🍓 says: July 26th, 2022 at 3:25 am

Hello fellow insecure humans

Ava D2375 says: July 26th, 2022 at 3:26 am

Anyone just trigger tf out of their Ed and now trying to lose weight that you know is healthy but you still want more

Marcel says: July 26th, 2022 at 3:28 am

What time of the day is best for this and how many times a day?

Matthew Frostino says: July 26th, 2022 at 3:30 am

Doing this cause I put on 4 pounds

Yo Gaga says: July 26th, 2022 at 3:31 am

Hey I have a question I am a 5’3 male hoe many calories should I eat to loose weight?

Somesh Sawalkar says: July 26th, 2022 at 3:31 am

day 1 starts today. 1 month and i will post result !!

Heyitsvarun says: July 26th, 2022 at 3:32 am

Hi guys, I have been working out at home, ab exercises, intermittent fasting, planks, pushups, skipping, 5000 walking steps daily, eating clean on caloric deficit (<1500cals), for last 1 month, lost 3kgs but still no major reduction of belly fat (36inch waist) 🙁 [i am 29 years, 76kgs, male] plz help!

Rehan Poonawalla says: July 26th, 2022 at 3:32 am

Ok y’all Imma try and update y’all as I try to do this
(Mind you, I’m also doing this exercise with 5km jogs/runs everyday + healthy eating)
*Day 1* : it wasn’t hard, still felt really bloated and fat
*Day 2* : I felt smaller already if I’m being honest, maybe it’s just because I was feeling sore. Oh yeah, I’m already sore but I will try and do the workout. I’ll do half as many reps
*Day 3* : my mom told me my stomach looked Skinner which really made me feel motivated. Just finsihed the workout. I managed to do 20 reps of everything except the sit up and twists, I’m still feeling too sore for that exercise. But for the rest, I could manage. Still feeling sore but not as bad as yesterday
*Day 4* : decided to give myself a break today. I just couldn’t handle it. My stomach looks and feels smaller

Ino Mercy says: July 26th, 2022 at 3:33 am

It’s really hard to lift my head off the floor keep in mind I have a fat stomach in the way and large breasts making it harder this guy has no fat what do i do

Isabelle says: July 26th, 2022 at 3:36 am

Thanks this helped a lot but is it just me that my neck hurts?

musafera says: July 26th, 2022 at 3:36 am

Anyone else here too weak to do half the exercises-

Marcel says: July 26th, 2022 at 3:37 am

Does this work?

Go Tech AKASH says: July 26th, 2022 at 3:37 am

Damn 🔥 great video 📹 man! Amazing! I hope you Remember, You’re helping millions. That helpful you’re videos are being. Thank you.

shambhu Gupta says: July 26th, 2022 at 3:37 am

Day 1: 66.5 kg
Day 2: 65.4 kg

Just_Pink says: July 26th, 2022 at 3:38 am

I want to ask something just to check uf I am play or no I run for 20 min and do these exercises and with a normal diet not the one you showed I lost 10 kg in a week Is that okay? Like around 22 pounds is that okay?😂

PK Fitness Tech says: July 26th, 2022 at 3:40 am

very good exercise

PK Fitness Tech says: July 26th, 2022 at 3:42 am

nice

RU13Y says: July 26th, 2022 at 3:42 am

I hate myself so much

Domy2eazy says: July 26th, 2022 at 3:43 am

Is good l mean sorry artest

Nilay Chakma says: July 26th, 2022 at 3:43 am

🤣🤣🤣 who else is thinking to do this later 😂😜

Hamza Shabbir says: July 26th, 2022 at 3:43 am

Im in gym looking for workout for belly fat. This video helpfull

We Rise says: July 26th, 2022 at 3:44 am

Why has this first exercise always hurt my back?

Pvt Carney says: July 26th, 2022 at 3:44 am

Trying to lose belly fat but I got a metal spine from scoliosis surgery. Can’t do crunches at all. rip.

Kabzzz says: July 26th, 2022 at 3:45 am

I’m holding a plank and typing.
I’m new here
Greetings everyone
I am kabzzz
Bradabbak

Rishabh agrawal says: July 26th, 2022 at 3:49 am

Can I loose wight fast from this

333 Half Evil says: July 26th, 2022 at 3:49 am

Saved me bundles..

MedCology Tutorials says: July 26th, 2022 at 3:51 am

Yay early squad. I totally loved this video because. Weight is not only important for determination of drug dosage but for over all health. Fantastic video👌👌👌. #Exerciseismedicine.